Sacred Harmony: Center for Wellbeing

Sacred Harmony: Center for Wellbeing A space for diverse voices to come together in harmony to empower each other and our community. We welcome you to join us on this journey.

We share a deep reverence for the connection between mental, emotional, physical, and spiritual health.

06/10/2026

Healing isn’t something that happens to us….

The tools do matter! Therapy does matters! Breathwork is powerful! Community is necessary! Regulation is important!

But there comes a point where we have to participate in our own healing and sometimes that looks like….
✨ sitting with grief instead of avoiding it.
✨ setting a boundary.
✨ having the hard conversation
✨ choosing a different response than the one we’ve always chosen.

No one can do that part for us!!! AND…it doesn’t mean we do it alone. It means we do it with support!

✨ The real transformation happens when we begin practicing something new✨
the work

06/08/2026

Dysregulation hides things….Regulation reveals things.

Many people think feeling triggered after a healing session means something went wrong.

Often, it means your body finally feels safe enough to show you what needs attention… that can be stuck emotions, patterns we don’t want anymore and old beliefs can rise to the surface finally… this is a good thing even it does always feel that way.

Regulation is never the end point, it is the doorway to the deeper layers that need to be addressed within us.
The parts that now feel safe to be heard and seen and we can either face it or go back to old patterns to avoid.

This month’s special at the Harmonic Egg is $90 for all “moms.”To all the moms who nurture humans, animals, plants, or a...
05/13/2026

This month’s special at the Harmonic Egg is $90 for all “moms.”

To all the moms who nurture humans, animals, plants, or anyone else in their lives…you deserve to take care of yourself too!

All sessions this month are just $90 for all “moms.” Come rest, reset, and nurture your own well-being.

All month long… treat yourself! To every “mother” who cares for kids, animals, plants, and beyond… this egg special is f...
05/06/2026

All month long… treat yourself! To every “mother” who cares for kids, animals, plants, and beyond… this egg special is for you, and it's just $90 ✨💜
❤️

05/04/2026

Learning how to sit with our feelings and allow allowing them to “be” is one of the most important parts of reconnecting with ourselves again!

Community Wellness Day was truly magical! Witnessing our community come together in love and joy was a truly unforgettab...
04/27/2026

Community Wellness Day was truly magical! Witnessing our community come together in love and joy was a truly unforgettable experience ✨ there was so much laughter, connection, and community occurring throughout the entire day, it was so hard to say goodbye to everyone at the end 🌈💜
Each and every vendor just made the day so spectacular and full of love 💕
Thank you to everyone who made this event so beautiful and magical ✨✨✨✨













Many women Many Stories
Dre’s Dough - homemade Sourdough bread

Sacred Harmony Center offers a variety of services to support our clients in a holistic way with the focus on facilitati...
04/21/2026

Sacred Harmony Center offers a variety of services to support our clients in a holistic way with the focus on facilitating your transformation.

One of the ways we do this is with the Harmonic Egg which is a resonant chamber that delivers a bio energy therapy that restores the body’s balance and promotes healing. It utilizes the energy found within the body to allow cells to reset, and re-balance to encourage the body’s natural healing ability. This innovative technology gives energy therapy to people so they can repair, destress, and relax the body.

The egg shaped resident chamber was created to focus on the energy of sound, light, and color as a restorative bio healing therapy. This environment provides a consistent, repeatable experience promoting a sense of internal balance and well-being.

During this event, we will be offering 10 minute mini sessions in the harmonic egg so you can get a good feel for what a full session would be like.

Sandy LaComa, PT, Cert.MDT, has over 34 years in the healing arts and has a passion of combining eastern philosophies a...
04/20/2026



Sandy LaComa, PT, Cert.MDT, has over 34 years in the healing arts and has a passion of combining eastern philosophies and western medicine - using the best of both.

She is a licensed physical therapist, trained in mechanical diagnosis and treatment, dry needling, and addressing imbalances in the musculoskeletal system as well as the nervous system.

Along with traditional physical therapy, Sandy is also a certified Qigong instructor and Rieki master. She utilizes a mixture of techniques to help hold the space for others to find and keep their energy in balance

She believes deeply in self-healing and meditation. She practices Qigong meditation and chakra balancing daily. Sandy loves to be open to new experiences, enjoying the fruits of earth and being in the constant presence of divine love and light.

Step into Art.Soul.Journey, an immersive workshop where creativity meets healing. This full-day experience combines pain...
04/09/2026

Step into Art.Soul.Journey, an immersive workshop where creativity meets healing. This full-day experience combines painting, ceremony, and guided practices to empower your inner strength. Explore the intersection of body and story, moving beyond words to uncover symbols, emotions, and new perspectives that foster growth and transformation.

Learn more in the link in the bio 📎

Address

939 Burke, Suite F
Winston-Salem, NC
27101

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