Beyond My Words

06/02/2026

05/08/2026

Connection before correction!
Building safety and depositing the love banks into attachment needs are where this is at.
It’s bottom up co-regulation of the brain & body systems.
Learning ways to course correct are invaluable in the 0-7 yr cycles or they repeat and strengthen the muscles of the brain. Symptoms of dis-regulation. Labeling them, stigmatizing and essentially reinforcing the unhealthy attachment rather than tend to the unmet need of basic human love & support. Creating a healthy earth suit that will know how to put out the chemical re-action to fear based stimuli. Squash it with love & connection, support, sitting alongside, witnessing and sharing the holding of space.
It’s an honor and a privilege to share skills and supports to build this in your systems. Learn the love languages. Talk about love, what types of love within the service of community - friends, family and Beyond.

Trauma-Informed Insight Series:
Felt Safety: More Than Being Safe

Felt safety means a child’s brain believes, “I am safe here.”

Steady adults, predictable routines, and trusted relationships help students move from survival mode to learning mode.

05/03/2026

♥️♥️♥️ L O V E

Nedra Tawwab

04/19/2026

In case you didn’t know - Yoga is for everyone! 🧘🧘‍♀️🧘‍♂️

Join me every Monday & Thursday at 6:30pm for this commUnity Yoga offering to bend & breathe.

Meditation Monday ~ 6:30pm

04/14/2026

Guilty; it can be phasic, transition symptoms to ease (or not) social anxiety.
Can also be ruminating, overthinking or a pressured speech phase.
Gentle encouragement from a supportive friend can lend awareness, is often supportive and validating to allow for easing the anxious other.