NAMI Washington County -Minnesota

06/05/2026

One of the support groups in NAMI Washington County is the Parent/Caregiver Family Support Group. This support group meets every second Thursday from 6:00 p.m. to 7:30 p.m.

05/29/2026

What are some of your goals for June, and here are some summer activity ideas!

05/23/2026

What are some of your favorite songs to listen to in the summer?
Listening to music is a great way to help you feel happy and can help with stress and anxiety.

05/19/2026

Get into the most mindful of mindsets with a yoga class on the pitch at Allianz Field!

05/14/2026

These are some self-care tips and activities for spring!

05/14/2026

Watching movies and reading books is a great way to relax, and help with stress. It is fun to read books outside and enjoy the spring weather!

05/12/2026

Come check out this amazing resource fair that is happening TODAY! If you are going, make sure to stop at our table and say hello! 💙

May is Mental Health Awareness Month. This year, Washington County is amplifying Mental Health America’s 2026 theme, More Good Days, Together. 

05/07/2026

May is Mental Health Awareness Month! This month focuses on doing self-care activities and talking with others.

05/04/2026

May the Fourth be with you ✨
Even Jedi masters have tough days, you don’t need to face the dark side alone. 💫

If your mind feels like it’s battling the Empire, remember: reaching out is a true sign of strength. Your support crew (that’s us 😉) is always here.

Stay strong, trust the Force, and don’t forget—help is always within reach. 💚

05/02/2026

Happy Spring! 🌷
What are some activities that you are looking forward to for the spring? Some self-care activity ideas for spring are reading a book outside, going for a bike ride, or going on a walk.