11/21/2025
If you guys have heard me gush about HeartMath before, you’ll probably have heard me talk about the awaesome little biofeedback tool - HeartMath’s Inner Balance™ Coherence Plus. It uses heart rate variability (HRV) feedback and guided techniques to help you build coherence, where your heart, brain, and nervous system work together in harmony to increase emotional resilience.
Here’s the coolest thing - for the Holidays, they’ve got a special price!
The Inner Balance Coherence Plus is on sale for 30% off from HeartMath - November 18 through December 1, (it's the best price of the year). If you’ve been considering trying it, this is a great time. So whether you want to treat ‘yo self like Donna and Tom (any Parks & Rec fans here?) or get an awesome self-care gift for someone you love (and can help way more than a bottle of bubble bath!), this is a sweet deal!
So how can the Inner Balance Can Support You?:
Real-Time HRV Feedback: Gain insight into your body’s responses and learn to self-regulate. (If you like visuals and data in order to get feedback on what you’re doing, you’ll love it)
Simple Guided Techniques: Calm your mind and restore emotional balance in minutes.
User-Friendly App: Easily make coherence part of your daily routine.
Many people who use Inner Balance report feeling more grounded, focused, and emotionally steady. It’s a practical, research-based approach recommended by thousands of health professionals and used in organizations like Stanford Medicine and Kaiser Permanente.
You can learn more or order here: https://www.heartmath.com/wildginger
P.S. HeartMath technology is now FSA/HSA eligible—so you can use your Health Savings Account (HSA) or Flexible Spending Account (FSA) end of year funds to be reimbursed when you purchase Inner Balance™ Coherence Plus and other HeartMath technology. Simply follow the prompt after purchase.
Have questions about it? Feel free to ask! (I love talking about HeartMath!)
