Align Holistics

05/28/2026

I will be presenting at this conference ✨

05/23/2026

I will be presenting at this conference ✨ Join if you can!

🌟 Save the Date: YAMWI 2026 Mental Wellness Conference 🌟

We’re excited to help spread the word about the Yankton Area Mental Wellness Inc. (YAMWI) Conference, happeningJune 3 - 4, 2026 at Yankton High School.

This impactful, two-day event brings together professionals, community members, and advocates who are passionate about improving mental health and wellness across our region.

💡 What to Expect:
✔ Inspiring keynote speakers and national voices in behavioral health
✔ Topics covering su***de prevention, trauma-informed care, technology and mental health, grief, and more
✔ Real conversations about community challenges and innovative solutions
✔ Opportunities to connect, learn, and grow together

🎤 Featured speakers include leaders in behavioral health transformation, education, addiction awareness, and aging services bringing powerful insight and lived experience to the stage.

Whether you work in healthcare, education, corrections, or simply care about building a healthier community, this conference has something for you.

👉 Learn more and get ready to register: www.yamwi.org

Let’s come together to raise awareness, strengthen our community, and support mental wellness for all 💚

05/21/2026

Join us tomorrow for the last meditation gathering before summer break!

Join the last meditation group before summer break.

05/10/2026

Are you ready to achieve your dreams? The path forward can often feel like a maze — full of uncertainty, self-doubt, or invisible barriers. Through session work, that path can begin to feel clearer, more aligned, and easier to navigate with confidence and direction. Book your Alignment Session so your path feels easier! ✨

05/02/2026

I recently had a friend tell me that my faithfulness was inspiring to her. I have faith that it will all work out. I trust that it will work out, whatever it is.

This doesn’t mean I don’t get stressed. I do. But my mind consistently knows it will all work out in my favor.

I also understand that it might not work out the way I originally thought - but that it will actually work out the best way possible for all involved. I have a deep sense of knowing this. I can feel it in my core.

It has not always been this way. I spent MANY years running worst case scenarios in my mind - worrying about things that would never actually matter. I was full of depression and anxiety. For the “good” years, I took medication and saw a counselor to attempt to manage. While this helped to some extent, I never actually trusted. I just don’t feel quite as overwhelmed.

When she told me that my faith that it would all turn out just fine inspired her, it made me start thinking about when and how I started trusting. How did I learn to trust that the end result would work out - and even be good?

What I’ve concluded is that it was a gradual change over time. Much of this change is attributed to nervous system recalibration through energetic healing and meditation. Each time I committed to sitting down with the intention of healing my inner wounds, relaxing my racing mind, and being an aligned person, I took one step closer to trusting that I was on the right path for the right reasons. Each time I committed to sitting down with the intention of healing, I released emotional connections to past experiences, allowing me to move forward with clarity instead of cloudy judgement from past bad experiences.

Through all this, I became connected with my intuition. And more than connected, I am my intuition. I allow it to guide me and soothe me when I am feeling stressed. I use it to make clear decisions. I use it to be faithful that it will all work out. I know I am aligned and I trust that everything is working out for me. Are you ready to feel this, too?

05/02/2026

I am honored to be presenting at this year’s YAMWI Conference. My presentation is is Wednesday, June 3 at 9:45am.

Amanda Hanson, BS, Holistic Practitioner, Align Holistics LLC
Where Stress Lives: Emotion, The Body, and Regulation
Stress does not remain in thought alone, it is reflected in tissue tension, breathing
patterns, and nervous system activation. This interactive session explores how
emotional experiences become embodied and how subtle physiological shifts can create
meaningful change. Participants will experience guided exercises and learn practical,
clinically applicable techniques that complement traditional therapeutic approaches.

Yankton Area Mental Wellness Inc

For over two decades, our conference has been a staple for mental health and wellness training and networking.

04/27/2026

🏔️ Let’s move mountains! Are you ready to feel like YOU? Book your session to find your alignment.

04/19/2026

Alignment Sessions don’t end when the session ends 🌀 You will notice improvement for days and weeks following your session. The investment is long lasting ✨ Are you ready to make some changes?

Visit www.alignholistics.com to book your in-person or remote session!

04/12/2026

Go to www.alignholistics.com for more information and to book online!