MalayaCoaching with Patti Dayleg

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MalayaCoaching with Patti Dayleg

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Patti is a Self Love Coach dedicated to helping women of color rewire their self talk and build self love so they can ease into their healthiest and happiest selves.

01/03/2023

Hi friends! Life update:

After 5 years of side hustling, I've decided to take my coaching and consulting practice, Malaya Solutions, full time.

I'm doing Diversity, Equity, and Inclusion consulting across Broadway and just did my first training last week.

And I'm open to coaching clients again! My private coaching program, Self-Love is Alchemy, is for women of color wanting to overcome impostor syndrome and show up to their careers and relationships with grounded confidence.

Lastly, I have a weekly email newsletter called A Sunday Kind of Love, which is designed to support women of color to shift away from the Sunday Scaries towards self-compassion, groundedness, and our most powerful selves.

Drop a 🤩in the comments if you want to get on my email list!

01/02/2023

Beloved, you’re dealing with enough. You don’t have to be at war with yourself too.

Book a call with me to explore 1:1 coaching to help you get good with you. Link in bio 💕

14/06/2022

Second slide is the winner 💁🏽‍♀️

19/10/2021

Hi friends, life announcement: I’ve joined as their first Director of Equity, Diversity, and Inclusion!

As a child of Filipinx immigrants, I grew up seeing the magic of true belonging through these amazing stories. I'm excited to bring that to life on stage and backstage.

P.S. Happy Filipnx American History Month!

03/08/2021

Imposter Syndrome is a lie.

I know part of you feels this already.

But another part of you isn’t quite on board yet, because she still has those (very real!) thoughts that she’s a fraud and those (valid!!) feelings of fear and shame.

Join me tomorrow, 7pm EST via Zoom so we can think, feel, breathe into something new. Link in bio ❤️

26/07/2021

You're starting a new venture - maybe a new relationship, a job search, grad school, or a new project. It starts off exciting.

But then the dread and self-doubt creep in. You start to think:

😣 Who am I to have this?"
😣 “I don't deserve this."
😣” I'm the only POC in this space. How will I fit in enough to be effective?"

You ask yourself, "Is this imposter syndrome?!"

But none of that doubt is yours, babe. Imposter syndrome isn't a syndrome at all. It's embodied oppression -- marginalization that's made its way into your own thoughts, feelings, and actions.

Join my FREE (!!) masterclass, we'll explore:

🌱 What imposter syndrome really is
🌱How to deal with the very real thoughts and feelings that come with it, and
🌱 How to embody something new: the truth that you belong in any space you want to be in, just as you are.

As usual, I'll bring my years of experience at the intersections of yoga, coaching, dismantling racism, and public policy.

You bring your body, your breath, and and a journal.

Link in bio to join. See you there! 🌱🌱

03/06/2021

This self-love moment is dedicated to my thighs 🌟

21/03/2021

Link in bio for free community yoga for AAPI humans.

As a community, we’ve spent the week reading and talking and listening and watching news of the deathly impact of white supremacy on Asian American bodies. Our bodies are exhausted from holding this anger and pain. I know you feel it because I feel it too.

Where does it hurt, love?
An ache in your gut. A lump in your throat. A tightness in your chest. A heavy heart that races every time you hear another story about violence towards the AAPI community. Our community.

Let’s take a moment together.
To breathe. To move. To be in our bodies. To connect with those who’ve transitioned.

Community yoga for AAPI Healing: Wednesday, March 24th, 4pm PT / 7pm ET.

03/02/2021

Old thought: UGH I gotta go out in the cold and dig my car out of a mountain of snow 😫

New thought: thank you, body, for your ability to move mountains 🏔

21/01/2021

What even is self-love and how do we access it?

I’m teaching my first workshop of 2021 next Tuesday, January 26th with my loves at !

Is self-love like romantic love, where you just “know when you know?” No.

Is self-love the same thing as self-acceptance or self-care? No.

I mean… it’s more than bubble baths and face masks right? YES, MAMA.

bell hooks says that self-love is “the act of extending yourself in order to nurture your own spiritual growth.”

In this FREE (!!) workshop, we’ll explore this definition of self-love and some key ingredients: compassion, self-awareness, honoring our needs, and Self-realization.

But in true Patti spirit, we’re not just gonna talk about it. We’re going to BE ABOUT IT.

We’re going to FEEL it.
We’re going to LIVE IT.
EXPERIENCE IT.
CONNECT TO THE HEART OF IT.

I’ll bring my years of experience at the intersections of yoga, coaching, dismantling racism, and public policy.

You bring your body, your mat, and a journal.

See you there ❤️

04/01/2021

Do you have a word for the year?

In a recent visualization with my future self, I asked, “what do I need to know about 2021?”

She laughed warmly, held my hand, and said one word: TRUST.

I love this. TRUST calls for an energy of compassion, surrender, spaciousness, an inner sense of wholeness. I am here for ALLADAT.

So here I go, naming and claiming it for this year:
✨ 2021 is the year of trusting myself.
✨ 2021 is the year of trusting that I am Divinely guided.
✨ 2021 is the year for soulmate collaborations, stepping into mastery of my craft, maybe even some transitions… and trusting that it’ll all work out. 🙃

Your words have power, babe.

Tell me your word for 2021 in the comments! 👇🏽

29/11/2020

I didn’t get it, but my partner did. COVID is hard. Quarantining is hard. Watching someone you love gasp for air and dropping everything to get them to the hospital is fu***ng hard.

We weren’t able to be in the same room for 3 weeks, let alone touch.

The first hug felt sacred. To be next to each other feels special. We’re able to rest easy again.

But still. A month later, my nervous system still needs extra soothing. I’m giving myself permission to take baby steps back into my coaching business. It’ll still be weeks (months?) before my partner can work out again.

Please please please do everything in your power not to get this s**t.

Photo from a pre-covid fall hike

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