Brian C. Bacot, MD

Brian C. Bacot, MD Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brian C. Bacot, MD, Medical and health, 9151 Estate Thomas, Suite 206, Charlotte Amalie.

An Alabama native, Dr. Brian Bacot graduated summa cm laude from Alabama A&M and then continued on to The University of Alabama-Birmingham’s School of Medicine.

Parents, as school sports return, watch for signs your child may be dealing with more than soreness:Pain that continues ...
21/08/2026

Parents, as school sports return, watch for signs your child may be dealing with more than soreness:

Pain that continues after practice
Limping
Swelling
Trouble throwing, running, or jumping
Decreased performance
Avoiding a sport they usually enjoy
Pain that returns every week

Children may try to play through pain because they do not want to miss practice or disappoint a team.

Early care matters.

For youth sports injuries, schedule an appointment with Dr. Bacot at www.cogvi.com.

We’re proud to highlight Jenny Green, who shared her summer internship between COG and COG Restore through Senator Viale...
20/08/2026

We’re proud to highlight Jenny Green, who shared her summer internship between COG and COG Restore through Senator Vialet’s Office.

A Social Work major aspiring to become a pediatric occupational therapist, Jenny describes her COG VI experience in one word: “Inspirational.” 💙

We’re proud to support the next generation of Caribbean healthcare professionals.

Today’s intern. Tomorrow’s healthcare leader.

Teachers, school staff, and administrators are back on their feet.Long standing, carrying supplies, moving classroom ite...
19/08/2026

Teachers, school staff, and administrators are back on their feet.

Long standing, carrying supplies, moving classroom items, and walking between buildings can aggravate foot, knee, hip, and back pain.

Start the year with:

Supportive shoes
Safe lifting
Short movement breaks
Good posture
A plan for pain that does not go away

You help students stay on track. Let your body get support too.

Schedule an appointment with Dr. Bacot today.

Myth: A heavy backpack is just part of school life.Fact: Heavy or poorly worn backpacks may contribute to back, neck, an...
17/08/2026

Myth: A heavy backpack is just part of school life.

Fact: Heavy or poorly worn backpacks may contribute to back, neck, and shoulder discomfort.

Students should use both straps, keep the backpack close to the body, and avoid carrying unnecessary weight.

Parents, if your child complains of back, neck, shoulder, or hip pain after school, pay attention. Their backpack may be part of the story.

Schedule an appointment with Dr. Bacot for orthopedic concerns.

Highlighting our future Healthcare Heroes: Se'Kaijah Freeman At COG Restore, we're proud to invest in the next generatio...
10/08/2026

Highlighting our future Healthcare Heroes: Se'Kaijah Freeman

At COG Restore, we're proud to invest in the next generation of healthcare professionals.

Se'Kaijah will soon attend the University of the Virgin Islands to study nursing with the goal of becoming an IVF Nurse.

When asked about her internship experience, she shared:

"My favorite part about interning at COG Restore so far was the amazing sense of love and community in the office."

Her advice to future healthcare professionals:

"Keep your head high and steer straight toward your goals."

We're excited to watch Se'Kaijah's journey and can't wait to see the difference she'll make in the lives of future patients.

Please join us in wishing her continued success!

Hurricane prep often means lifting cases of water, moving shutters, carrying plywood, filling coolers, and moving outdoo...
06/08/2026

Hurricane prep often means lifting cases of water, moving shutters, carrying plywood, filling coolers, and moving outdoor furniture.

Protect your back and joints while preparing:

Bend your knees.
Keep heavy items close to your body.
Avoid twisting while lifting.
Ask for help with oversized items.
Use carts or dollies when available.
Take breaks.

Storm prep should not leave you with a preventable injury.

If lifting has caused back, shoulder, knee, or hip pain, schedule an appointment with Dr. Bacot.

August in the Virgin Islands brings back-to-school errands, youth sports, hurricane prep, travel, and busy work schedule...
04/08/2026

August in the Virgin Islands brings back-to-school errands, youth sports, hurricane prep, travel, and busy work schedules.

That means more lifting, walking, standing, driving, climbing stairs, and carrying bags.

If your knees, hips, shoulders, back, feet, or ankles are already bothering you, this is a good time to get evaluated before pain interrupts your routine.

Do not wait for pain to become the loudest voice in the room.

Schedule an appointment with Dr. Bacot today at www.cogvi.com.

Outdoor exercise in the Virgin Islands heat requires planning.Choose cooler times of day when possible.Hydrate before, d...
30/07/2026

Outdoor exercise in the Virgin Islands heat requires planning.

Choose cooler times of day when possible.
Hydrate before, during, and after activity.
Wear lightweight clothing.
Take breaks.
Pay attention to dizziness, weakness, headache, or unusual fatigue.

Your body is not being dramatic. It is giving you data.

If pain, weakness, or injury is limiting your ability to stay active this summer, get evaluated.

Schedule an appointment with Dr. Bacot.

Before you head to the airport, ferry, cruise ship, or road trip, prepare your joints.Wear supportive shoes.Avoid rushin...
28/07/2026

Before you head to the airport, ferry, cruise ship, or road trip, prepare your joints.

Wear supportive shoes.
Avoid rushing with heavy luggage.
Stretch before long travel days.
Use luggage with wheels when possible.
Pack any braces, wraps, or orthopedic supports you normally use.

A painful knee, ankle, hip, or shoulder can make travel harder than it needs to be.

If you have ongoing pain before your trip, schedule an appointment with Dr. Bacot.

Myth: If you can still walk, your knee injury is not serious.Fact: Some knee injuries still allow you to walk, but that ...
26/06/2026

Myth: If you can still walk, your knee injury is not serious.

Fact: Some knee injuries still allow you to walk, but that does not mean the joint is healthy. Swelling, instability, popping with pain, locking, or difficulty bending the knee should be evaluated.

This is especially important for athletes, active adults, and anyone working on their feet.

Do not let a “small” knee injury turn into a longer recovery.

Schedule an appointment today at COGVI.com.

Address

9151 Estate Thomas, Suite 206
Charlotte Amalie
00802

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