Myrtle Moon Therapies

31/05/2026

The full Moon is at 100% so that means more Moon water, folks

31/05/2026

Do you carry anxiety silently because you’ve become used to functioning through it?

Living in a constant state of survival mode is exhausting, isn’t it? But I can help you find calm within the chaos, quiet the overthinking, and reconnect with the version of you that feels safe, grounded and able to breathe again.

30/05/2026

💫

30/05/2026

Don’t forget your Moon water tonight 🌝

29/05/2026

Grief is not something we ‘get over’. It’s something that we learn to carry, gently, and in our own time.

Whether your loss is recent or years old, grief can show up in unexpected ways: sadness, exhaustion, anxiety, numbness, anger or simply feeling disconnected from yourself and others.

As a grief practitioner and hypnotherapist, I believe healing begins when we allow ourselves space to feel, process and be supported without judgement.

I’ve shared this article for anyone navigating loss, change or emotional pain right now. I hope it brings comfort, understanding and a reminder that you do not have to go through grief alone.

✨ Be gentle with yourself today.

I tried everything from gong baths to junk food and intermittent crying as I attempted to deal with my grief. Nothing helped – until I started tuning in to what my body was telling me

28/05/2026

Living with OCD can feel like being stuck in a cycle that’s hard to break - believe me, I know. But there is hope, and complementary therapies can be a powerful part of the healing process.

Complementary therapies helped me break free from the intrusive thoughts and repetitive behaviours associated with OCD, and that’s why I feel so passionate about helping others move towards their personal freedom.

Hypnotherapy, along with other therapies like EFT, BLAST, Reiki and mindfulness, can help address the root causes of OCD, reduce anxiety and shift unhelpful thinking patterns. These therapies offer a safe, supportive space to reconnect with your inner balance and gain more control over your mind.

It’s important to remember that you’re not alone, and there are ways to feel better. If you’re struggling with OCD or know someone who is, it may be time to consider exploring complementary therapies to support your journey.

Healing is possible.



Photo credit: Annie Spratt

28/05/2026

This heatwave has really got me thinking because it isn’t just changing the temperature around us. It can also stir something deeper within.
When the air heats up, some pretty hefty emotions can rise to the surface, energy feels heavier, patience shortens and old patterns can suddenly feel impossible to ignore.

Also, in many spiritual traditions, heat symbolises transformation. A burning away of what no longer serves you. An invitation to slow down, listen inward and reconnect with yourself beneath the chatter of everyday life.

And if you’d like assistance with this, Tarot can become a powerful guide.

My tarot readings are not about ‘fixing’ your future. They are designed to support your personal and spiritual development, helping you in the following ways:

🔥 gain clarity during emotionally intense periods
🔥 understand recurring patterns and blocks
🔥 reconnect with your intuition
🔥 navigate change with confidence and grounding
🔥 align with the next stage of your spiritual journey

During this season of heat, transformation and heightened energy, consider giving yourself the space to pause, reflect and realign. Your soul deserves care too, and the cards can reveal exactly what it’s been trying to tell you all along.

If you’d like to book a reading, please drop me a message so we can explore together what this season may suggest you release, embrace and become.

27/05/2026

I’ve had some wonderful colleagues over the years but this one is the very, very best!

26/05/2026

https://www.instagram.com/reel/DYzzoQRKErD/?igsh=YmVucW9za2Y4dmlm

25/05/2026

What is Past Life Regression?

Past Life Regression is a therapeutic technique that involves guiding you into a deep state of relaxation where you can access images, sounds, thoughts and feelings, which many consider to be memories from ‘past lives’. It's a powerful way to uncover hidden emotions or unresolved issues that might be impacting your current life.

Whether you're struggling with anxiety, recurring life patterns, or simply curious about your past lives, this session could offer valuable insight. It's not just about discovering who you were - it's about understanding why you are who you are today.

If you are interested in learning more, here is a blog post from my website: https://www.myrtlemoontherapies.co.uk/blog/exploring-past-life-regression-what-are-we-really-accessing

Or you can message me to find out if Past Life Regression could be for you.



Photo credit: Ashley Batz