Vibrant Health Coaching with Jennifer

17/04/2026

I’ve been hacked! Do NOT send $$$$!!!

12/09/2023

My zoom crew💪🏼. Grateful for having the honor of not only coaching these lovely humans for 550+ classes over the last 3.5 years… but getting to know them-friendship and fitness through and through. Tonight they surprised me with matching t-shirts♥️ My heart is full!

20/07/2023

Sunshine ☀️ Sunscreen 🧴Vitamin D.

Do you get enough vitamin D?
We sure did today and even took a moment to stop and breathe 🧘🏻‍♀️before getting back to all the to do’s!

26/04/2023

Who’s ready for some fitness while working? 👋🏼 Desk-ercise it is! 💪🏼. Get ready for this lunch and learn workshop because 5-10 minutes of exercise is better than none at all.

✨Plus improve your mental acuity, productivity, circulation and muscle stiffness just to name a few.

✨If you or your team is looking for an interactive team building session let’s chat!

22/04/2023

Puppies, food and an event that benefits Harbor Humane, now that’s a great Saturday afternoon!

22/04/2023

✨Give it a read✨And let me know what you think💕

I am a Certified Fitness & Health Coach for overactive thinkers and executives who want to stop missing out on life due to work & perfectionism, seeking comfort in food, and/or getting restless sleep with the goal of creating sustainable time-saving and healthy habits.

17/03/2023

🍀What a phenomenal group - once again LGES you blow me away by your thought provoking questions, positive energy and grit as we deep dive into mini ways to incorporate wellness into your daily lives!

🍀It’s those small yet impactful habits that you create over time for longevity and sustainability that we celebrate today and everyday.👏🏼

🍀This is my “stress busting” crew🙌🏼

07/03/2023

Raise your hand 👋🏼 if you could use some ideas for healthy snacks and lunches? LGES Holland did and boy did they show up ready to learn, share, support and grow their “toolbox” of ideas!

*If you or your company are looking for personalized wellness workshops reach out and let’s chat more!

02/07/2022

Walking together amidst the chaos of life (& wedding planning) one step at a time ❤️💍🥂

06/03/2022

One can find beauty in nature no matter the season. This. Fuels. My. Soul. 🧘🏻‍♀️🌊

Such a great way to reset after a crazy month-going on an adventure with loved ones outside❤️🐶, and enjoying the lake air, meditative sounds & sights even in the 🥶 of winter here in Michigan.