hous_eofnutrition

  • Home
  • hous_eofnutrition

hous_eofnutrition Helping you to build healthy habits




💯Hormones play an integral role in metabolism and your body's ability to use energy.Swipe next➡️ to see the hormone imba...
04/09/2020

💯Hormones play an integral role in metabolism and your body's ability to use energy.
Swipe next➡️ to see the hormone imbalanced linked with weight gain.
💢
💢
💢
💢
💢
💢
💢
💢
💢
💢
#

The food you eat can be either the safest $most powerful form of medicine or the slowest form of poison.○○○○○○○○○○○○○○ f...
04/08/2020

The food you eat can be either the safest $most powerful form of medicine or the slowest form of poison.
○
○
○
○
○
○
○
○
○
○
○
○
○
○ for more nutritional tips must follow

Green tea is used in traditional INDIAN and CHINESE medicine to control bleeding and heal woonds, aid digestion, improve...
31/07/2020

Green tea is used in traditional INDIAN and CHINESE medicine to control bleeding and heal woonds, aid digestion, improve heart and mental health and regulate body temperature.
HEALTHY BENEFITS OF GREEN TEA ARE-
■RICH IN ANTIOXIDANTS - Green tea contain highly concentrated levels of antioxidants, which fight free radicals and protect your body from diseases. In particular, green tea extract is rich in polyphenols antioxidants, or catechins, which have been known to increase the body's antioxidant levels.
■ANTI-INFLAMMATORY- Because green tea has such strong anti-inflammatory properties, it may relieve symptoms of a variety of inflammation diseases, such as ceohn's disease. Green tea extract may also help ease general chronic pain by reducing inflammation in the muscles and connective tissue.
■GREEN TEA QND WEIGHT - Green tea extract could aid weight loss. Both caffeine and catechins regulate hormones in your body that cause thermogenesis, the process of turning calories into energy. Caffeine and catechins could make losing weight easier when paired with a healthy diet and exercise regimen.
■MAY IMPROVE SKIN CONDITION - Green tea extract also has proven dermatological benefits. When applied topically, green tea extract can treat a number of common skin conditions, including acne, rosacea, alopecia, warts and others. It may improve signs of aging caused by sun damage.
■IMMUNE SUPPORT - If you come down with chronic colds, try adding green tea to your diet. It could boost your immune function to help your body fight off infection.
■MAY PREVENT CANCER - A cardinal benefit of antioxidants is that they help your body fight off free radicals, which may cause cancer.
■WORKOUT RECOVERY - During workouts, your muscles cells undergo damage,which makes them feel tired and sore. But green tea may help( green tea Reduced markers of cellular damage in muscles after workouts. When consumed routinely, green tea may even improve exercise performance.
🌿
🌿
🌿

CASHEW Health benefits are-●Good for nerve cells.●Great for heart-friendly monosaturated-fatty acids.●Hair and skin heal...
30/07/2020

CASHEW
Health benefits are-
●Good for nerve cells.
●Great for heart-friendly monosaturated-fatty acids.
●Hair and skin health.
●Can healp prevent gallstones.
●Magnesium for bone health.
●Can healp with weight loss.
●Can healp prevent cancer- Their high copper content also endows the seeds with the power to elimate free redicals and they are also good sources of phytochemicals and antioxidants that protect us from heart disease and cancer.
■
■
■
■
■
■
■
■
■
■
■
■
■
■

AAMRAS!!!!The very thought of the delicious mango juice makes one's month water.Summer is eagerly looked forward to as t...
29/07/2020

AAMRAS!!!!
The very thought of the delicious mango juice makes one's month water.
Summer is eagerly looked forward to as the aamras makes its way onto our dining tables. But most people avoid indulging in this delicious fruit because of the various MYTHS👀 surrounding it.

●MYTH - IT IS FATTENING🙄
FACT- One mango is only about 60 calories!!! It contains no cholesterol or saturated fat. It only contains about 0.6 grams of total fat.

●MYTH - IT IS ACIDIC😂
FACT- Mango is only acidic if it is combined with milk. Have mango on its own as a little meal itself. Do not mix it with milk.

●MYTH - IT CONTAINS SUGAR, SO IT INCREASES WEIGHT 🥴
FACT - Mango contain natural sugars which is needed for body metabolism qnd does not increase weight.

●MYTH - CREATES HEAT IN THE BODY😴
FACT - Mango is a summer food for a reason. If it was heaty, it would not be available in the summer in the first place. Nature is aware of seasons.
🥳
🥳
🥳
🥳
🥳
🥳
🥳
🥳

"EVERY BITE YOU TAKE IS EITHER FIGHTING A DISEASE OR FEEDING ONE"🌸ALMONDS are the Nutritional power house.Make daily bre...
28/07/2020

"EVERY BITE YOU TAKE IS EITHER FIGHTING A DISEASE OR FEEDING ONE"
🌸
ALMONDS are the Nutritional power house.
Make daily breakfast healthy with almonds.
🌸
💯Adding 5-10 almonds daily to breakfast-
➡️Reduse cholesterol & lower risk of heart attack.
➡️Make teeth & bone strong prevents osteoporosis.
➡️Provides excellent brain function.
➡️Reduse risk of ALZHEIMERS.
➡️Help in weight loss as it contains healthy fats.
➡️Excellent skin tonic.
➡️Nourishes nervous system.
➡️Protect walls of blood vessels.
💢
💢
💢
💢
💢
💢
💢
💢
💢
💢
💢

Monsoon can be a tricky season for your fitness and health. 🌸🌸🌸🌸Try these simple hacks to get through it fit and fine.💢💢...
27/07/2020

Monsoon can be a tricky season for your fitness and health.
🌸
🌸
🌸
🌸
Try these simple hacks to get through it fit and fine.
💢
💢
💢
💢
💢
💢
💢
💢
💢
💢
💢
💢
💢

WHAT ARE THE BENEFITS OF EATING DOSA???➡️Dosa is appetising.➡️Dosa has very low on calories and hardly any saturated fat...
26/07/2020

WHAT ARE THE BENEFITS OF EATING DOSA???
➡️Dosa is appetising.
➡️Dosa has very low on calories and hardly any saturated fat.
➡️Dosa is fermented batter which is good for health, full of minerals, calcium,iron too.
➡️A dosa is easy to digest too.
➡️A dosa is gluten-free, it is also dairy-free avoid the use of ghee and you have a vegan dish too.
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸

HYDRATION-The key to good digestion.5 foods that keep you hydrated.🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 ...
25/07/2020

HYDRATION-The key to good digestion.
5 foods that keep you hydrated.
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸

Benefits of ginger🤔💯Relieves pain.💯Reduce inflammation.💯Aids in digestion.💯Burns fat.💯Lower blood pressure.💯Normalize he...
24/07/2020

Benefits of ginger🤔
💯Relieves pain.
💯Reduce inflammation.
💯Aids in digestion.
💯Burns fat.
💯Lower blood pressure.
💯Normalize heart rate.
💯Increase energy level.
💯Great for detoxification.
💯Powerful antioxidants.
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸

Healthy habits have a power to dramatically improve our quality of life and our overall happiness. Try these 14 healthy ...
24/07/2020

Healthy habits have a power to dramatically improve our quality of life and our overall happiness. Try these 14 healthy habits and start loving your life.
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸
🌸

BENEFITS OF PAPAYA➡️Reduce cancer risk➡️Treats Diabetes ➡️Lowers cholesterol ➡️Prevents heart disease ➡️Eases menstrual ...
23/07/2020

BENEFITS OF PAPAYA
➡️Reduce cancer risk
➡️Treats Diabetes
➡️Lowers cholesterol
➡️Prevents heart disease
➡️Eases menstrual pain
➡️Aids weight loss
➡️Improves Eye health
➡️Prompts healthy hair
☆
☆
☆
☆
☆
☆
☆
☆
☆
☆
☆

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when hous_eofnutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to hous_eofnutrition:

Shortcuts

  • Want your business to be the top-listed Health & Beauty Business?

Share