Wellness ByC.H.

Home
Wellness ByC.H.

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness ByC.H., Alternative & holistic health service, .

26/01/2022

This month's theme was winter wonderland and I spent it back home in chilly Detroit exploring one of my favorite local art museums!!
Happy from the fam and I!! 🤩

What cool adventure did you start your new year with?

17/01/2022

🚨 ATTENTION 🚨 NEW YEARS GIVEAWAY ALERT!!!! I know it's a little late into the new year, but hey, better late than never!! 😄

Two individuals will be able to win. One person will have the chance to win a brand new 2022 planner, under eye masks, and drink supplement sample pack! The second winner will receive a FREE 60 min private yoga session with me!

Here are the rules:

1. Tag a friend you think would be interested in the comments below. The more friends you tag the more entries you get!

2. You must be following this account AND like this post!

3. For a bonus entry share this post to your stories! Be sure to tag me so I can see or, if your account is private take a screenshot and send it to me.

I will be closing the giveaway on the 22nd at 12pm PST! So be sure to enter before then!

This giveaway is NOT affiliated with Instagram or Arbonne in any way, shape, or form. This is NOT an ad and I am not receiving any financial bonuses/benefit from this. All products received are overflow items from old inventories of mine and my business. I do not normally support purchasing products from brands such as Arbonne.

09/01/2022

As promised...here's my love's and I's basic recipe for some chicken rice bowls that you can drool all over!! Such an easy and healthy option for any occasion. 😊🤍🤤

25/10/2021

🧡 Happy from the fam and I!

🧡 This month's theme is fall fiasco and I spent my Sunday gutting and carving Mr. Jack the pumpkin! 🎃

🧡 I hope everyone has been having a great start, middle, and end to the fall season! It's important to take a second away from the crazy day to day to just chill in the company of people you enjoy being around.

🧡 If you're interested in buying yourself a pair of BANGS or a loved one as a holiday gift shoot me a DM! I can give you a discount code. 😌

30/08/2021

With so many changes happening lately I figured it's time I reintroduced myself.

Hi, I'm Caitlyn! 👋🏻 I'm so glad that you're here. 😊

Who I am has a lot to do with where I've been and where I'm going. My goals are certainly big. Both for myself and for you all. It's my passion to live as authentically as I can while helping others to do the same!

Whether it is through movement, "quieting" the mind (more on this later), coaching with solid action steps you can take home, a reading to help you uncover something or see a situation from a new light, or even having someone reliable be there for you and your pets when something comes up. All of these offerings are services I provide and they can be avenues to allow you to find that authenticity within yourself that you may, or may not, have been searching for.

Head to the link in my bio for more information and check out my new blog post: "This Is My Story"!

https://www.wellnessbych.com/blog/this-is-my-story

17/08/2021

Hi my beautiful friends!

I'm super late to share pics from this hike with one of my closest friends. But here they are!

Find people who make you laugh mega hard and will go out and experience the beauties of the world with you.

Getting outside, especially on those hard days, with people we love is so important to our well being.

Go on a hike, go to the beach, go for a nice walk, get that old bike out of the shed or closet, try out a new outdoor activity you've never even tried! If you can't take more than 5 minutes away from your work day, maybe you find a porch or balcony or even an open window to just take 3-5 minutes away and get a little bit of that all important vitamin D and (hopefully) fresh air.

And in case no one has told you today, I love you!
💚🌟💚🌟💚🌟💚

08/08/2021

COLLAB W/ SUNSET YOGA WITH A VIEW!

Yoga is for everyBODY! We invite you to join us for sunset yoga at Galaxy View Park in Newport Beach.

When: August 15th
Parking: FREE street parking
Please bring: Yoga Mat or Blanket/Towel, water, and your beautiful self!

$10/person - Link to book can be found in my bio! (You will be redirected to the Hammatime Fitness booking page)

The park itself is in the middle of a neighborhood, so do not be alarmed upon arrival if you find yourself being directed through rows of houses. :)

03/08/2021

🌟 Client Spotlight! 🌟

"At times my anxiety is so overwhelming and all consuming that I just want to run away and hide from the world. Having to look out of my box and find new coping skills. I found out that yoga really centers me and helps me work through it all. Baby steps to get here but I'm here and going to keep at it." - Kelly

I am so proud that I get to grow and learn and be in existence with other humans for a living. There is nothing else in the world I would rather be doing than helping other beings take the steps they are seeking to better themselves along their journeys. 💖

Interested in becoming a private client for yoga and/or meditation? Shoot me a DM so we can set up your free consultation. ☺

21/06/2021

Yoga and meditation have become a deep rooted passion for me, both on and off my mat. The philosophies and the movement that accompany such practices have been soul shifting.
______

I have never been as challenged as I have been since finding yoga practice 5+ years ago, and meditation only 3 years ago. I have never been as awake as I have been since finding this practice. My physical and mental bodies have endured some really difficult and traumatic times. Yoga and meditation, in all that they are, have helped me to find healing within and outside of myself in a way I was incapable of seeing or understanding before.
______

Happy International yoga day friends! 🧘‍♀️

And happy Blitz Day from the fam and I! Go get yourself a pair of cute vegan shoes and DM me for a discount code while you're at it. 🤩

12/06/2021

🚨 HUGE ANNOUNCEMENT 🚨

I am now accepting PRIVATE CLIENTS 🤩 Are you excited?! I sure am!!

Private yoga, meditation, and readings!
Option for in person sessions local to the Long Beach area or virtual!
Email @gmail.com for more information!

26/03/2021

A little late to share but here's my personal spread from the Spring Equinox last week!

Now is a massive time to surrender to that which is greater than us.

I'm discovering a lot about my own ancestoral healing, how my creative side is experiencing a blockage, and how to move forward with strength to unconver my super power and deliver my gifts to the world.

Spring is a beautiful time to focus on new life chapters.

Interested in a card reading of your own? DM me for details or go to the link in my bio to book!

22/03/2021

This month's theme is showing off our home towns! Well I'm pretty far away from mine. But that doesn't mean I can't claim a new place as my own!

While I hail from the mitten state 🤚(Michigan), sunny Southern California has been my home for the last 4 and a half years. ☀️🏖

California is where I've met some of my closest friends, my life partner, my greatest mentors, and where I discovered a whole new journey for myself.

So while I may not be in my true home town. I am still home. 🏡

Address

Website

http://www.wellnessbych.com/

Alerts

Be the first to know and let us send you an email when Wellness ByC.H. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your business to be the top-listed Health & Beauty Business?

Country:

City: