Fitness, Health and Wellbeing - Classes Clinics, & Workshops

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Fitness, Health and Wellbeing - Classes Clinics, & Workshops Providing instruction in ACRO - YOGA - HOLISTIC TUNE-UPS, GYMNASTICS - VAULTING- MARTIAL ARTS- and M

Our group promotes multi-disciplinary methods for self-improvement. If you desire to improve we can help you create a better version of yourself, this is our mission. We teach that only through daily practice do we make metabolic, physical, and energetic changes that cultivate wellbeing.

13/03/2024

Hello 🔵 It’s official. Signed at 8:16 PM. It was even on TV. Mine really turned blue. Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
I do not authorize META, Facebook or any entity associated with Facebook to use my photos, information, messages or posts, past or future.
With this statement, I notify Facebook that
it is strictly prohibited to disclose, copy, distribute or take any other action against me based on this profile and/or its contents. Violation of privacy may be punishable by law.
Here's how to do it:
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents.

Get fit and have fun with us learn to dance the TANGO. Come join us at DownStreet Dance Studio (110 Grafton st- 2nd flo...
14/09/2021

Get fit and have fun with us learn to dance the TANGO. Come join us at DownStreet Dance Studio (110 Grafton st- 2nd floor) Starts this Friday, Sept 17th, 6:00-7:30 This is a 4-week series classes cost is $15/class.

Come join us for a 6-week Dance Class series learn SALSA CASINO and more FUN LATIN DANCES starts SEPT 14th. Every Tues...
11/09/2021

Come join us for a 6-week Dance Class series learn SALSA CASINO and more FUN LATIN DANCES starts SEPT 14th. Every Tuesday 6:00-7:30 Singles & Couples WELCOME NO EXPERIENCE NECESSARY Classes are $20 for 90 minutes @ 110 Grafton St, 2nd Floor

This post has a time change to a 90 min class please see new post above for the correct poster. Get fit and have fun wit...
11/09/2021

This post has a time change to a 90 min class please see new post above for the correct poster. Get fit and have fun with us learn to dance the TANGO. Come join us at DownStreet Dance Studio (110 Grafton st- 2nd floor) Starts this Friday, Sept 17th, 6:00-7:30 This is a 4-week series classes cost is $15/class.

01/06/2021

Our Acro Yoga classes start tomorrow Wednesday, June 2nd @ 5:30. There is still space so contact us if you want to join us!

24/05/2021

VAULTING CLASSES FOR CHILDREN AND YOUNG ADULTS AGES 8 and up! MONS & WEDS (poster has a typo) STARTING IN JUNE contact us for more information!!! Practice Gymnastics for vaulting. (902) 916 5452

21/05/2021

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