A Call for Love

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A Call for Love Host of A Call for Love podcast & LIFE COACH helping you heal through mindset, meditation, movement

In honour of World Mental Health Day, here are a few steps you can take toward nurturing your mental well-being:šŸ’› Sleep ...
11/10/2024

In honour of World Mental Health Day, here are a few steps you can take toward nurturing your mental well-being:

šŸ’› Sleep Quality – Prioritize restful sleep by decluttering your environment and using blackout curtains to create a peaceful space.
šŸ’› Body Care – Honour your body’s foundational needs, wear clothing that brings you joy, and maintain cleanliness through self-care.
šŸ’› Food as Medicine – Fuel your mental well-being with a balanced diet—fill half your plate with fruits and vegetables, balanced by grains and proteins.
šŸ’› Manage Your Energy – Treat your energy like a precious resource. Spend it wisely on what matters most, and avoid draining activities.
šŸ’› Reduce Screen Time – Limit social media and news exposure, especially before bed, to enhance your mental clarity and peace.
šŸ’› Challenge Your Thoughts – Use Byron Katie’s method to question unhelpful thoughts. Remember, not every thought you think is true.
šŸ’› Connect with Loved Ones – Reach out to friends, family, or professionals. And don’t forget the comfort of pets—they often know just how to lift our spirits.
šŸ’› Meditation – Even a few minutes of meditation each day can help reduce stress and invite peace into your life.
šŸ’› Move Your Body – Regular exercise releases endorphins reduces stress, and improves mood.
šŸ’› Spiritual Practice – Explore spiritual practices like Reiki to enhance resilience and mental well-being.

You can listen to the full episode on A Call for Love, # 75, where I share 10 Life-Changing Tips to Boost Your Mental Health.

Be a light for yourself and others on this journey toward mental well-being. Together, we can create a world of greater peace and health. šŸ’›

We have just the practice to help you master your mind and body! Have you ever heard of Sadhu Boards?In episode 55 of A ...
27/02/2024

We have just the practice to help you master your mind and body! Have you ever heard of Sadhu Boards?

In episode 55 of A Call For LOVE, we dive deep into the transformative practice of standing on nail boards with Lena Litvyakova, a certified Sadhu master and the owner of Goji Studio. Lena shares insights into the ancient art that blends resilience, well-being, and inner strength.

Key Takeaways:

Embracing Discomfort: Lena emphasizes the importance of engaging in physical practices that challenge our tolerance for discomfort. We can unlock significant emotional and mental benefits by pushing our boundaries, ultimately elevating our overall mindset.

Personal Transformation: Lena sheds light on how the Sadhu practice demonstrates the profound connection between mind and body. Through consistent and intentional effort, practitioners can evoke emotional release and cultivate personal strength, leading to deep inner transformation.

Power of Community: Participating in the practice of standing on nail boards in a group setting offers mutual support and energy. Lena highlights how the collective experience enhances the practice, fostering a sense of camaraderie among participants and amplifying its transformative effects.

Watch on YouTube and see the Sadhu Boards close up.

Listen on your favourite podcast platform.

Join us as we explore the ancient art of standing on nail boards—a practice that challenges the body, nurtures the mind, and unveils the resilience within.


Spread love this Valentine’s Day! šŸ’–
14/02/2024

Spread love this Valentine’s Day! šŸ’–

I had a really interesting conversation with Robyn McTague about her three tips to grow your relationships.How often do ...
07/02/2024

I had a really interesting conversation with Robyn McTague about her three tips to grow your relationships.

How often do we sail through relationships until a conflict arises?

Robyn suggests:
* Cultivate self-awareness: Take a moment to observe your reactions. Practice centring exercises for mindfulness and self-reflection.
* Embrace conflict: Approach conflicts with curiosity and openness. Honest communication strengthens bonds.
* Understand yourself: Know your values and priorities. Tools like the Enneagram system can shed light on your personality and relationships.

It’s all so interesting.

If you’d like to hear the whole episode or watch it on YouTube, check out the links in the bio.

Life’s only constant is change, and today’s guest, Jacqui Morgan, shares her compelling journey from South Africa to Cen...
31/01/2024

Life’s only constant is change, and today’s guest, Jacqui Morgan, shares her compelling journey from South Africa to Central Ontario, Canada.

Jacqui’s insightful wisdom encourages us to view discomfort not as a setback but as a stepping stone for personal growth.

Join us as we explore the art of celebrating small victories, expressing daily gratitude, and cherishing moments of silence for self-care.

Through Jacqui’s lens, we’ll learn to kindly acknowledge the hurdles in life’s transitions, discovering that embracing discomfort is the direct route to meaningful and transformative personal growth.

ā€œCongratulations on your first anniversary with your podcast! It’s a significant milestone and a commendable achievement...
29/01/2024

ā€œCongratulations on your first anniversary with your podcast! It’s a significant milestone and a commendable achievement. ā€œA Call For Loveā€ is a fantastic title that perfectly encapsulates your vision. Your positive and genuine attitude inspires you, and your limitless passion for Wellness Education is evident. I recognize the years you’ve dedicated to preparing for this new journey and investing in yourself. Amazing work!ā€ Love your friend, JW

Links in bio

Finding emotional freedom from past grievances and empowering yourself to heal and move forward requires some inner awar...
20/01/2024

Finding emotional freedom from past grievances and empowering yourself to heal and move forward requires some inner awareness and compassion.

I’ve created two free resources to help you do just that.

Five Steps to Setting Healthy Boundaries

THE GIFT YOU GIVE YOURSELF: 7 Steps To Forgiveness

I can’t wait to share them with all the beautiful people who are joining the course Emotional Freedom.

The first lesson will be released on Sunday, January 21 and then our first LIVE zoom will be on Thursday, January 25th.

You can still join by clicking the link in the bio.

Renting audio equipment at Long and Macquade for First Anniversary Celebration to connect and collaborate over Manifesti...
15/01/2024

Renting audio equipment at Long and Macquade for First Anniversary Celebration to connect and collaborate over Manifesting More For ā€˜24.

What are you looking to manifest best Moore this coming year?


2024 is a new beginning and what are you going to create in your life this year? Manifest More For ’24, a LIVE podcast p...
15/01/2024

2024 is a new beginning and what are you going to create in your life this year?

Manifest More For ’24, a LIVE podcast party at the Clover Collective in Oakville, Ontario, Canada, on Tuesday, January 16th, at 6 PM. Your hosts for the night will be the fabulous Darlene Butts and the charismatic MC Jodie Pappas.

For those who can’t make it in person, don’t worry! We’ll have a podcast replay, but you’ll miss out on the live fun and amazing prizes! šŸŽ

Hurry, only 25 VIP tickets are available! Get ready for an evening filled with surprises.

Our VIP ticket holders are in for a treat:
🌟 $100 gift certificate to Le Prestige Spa, Burlington
🌟 3 class passes to iGita yoga studio, Oakville
🌟 $50 coupon towards a Micro-current Rejuvenation Facial from Rose and Sage Spa, Oakville
🌟 50% off an Akashic Tarot Reading from Darlene

But wait, there’s more! Attendees also have a chance to win fantastic prizes with just 5 tickets for $10:
šŸ’« 2 coupons valued at $400 from Maggie Habieda at Fotografia Boutique
šŸ’« Free Akasha Record reading from Darlene
šŸ’« Clean Kiss $150 natural skincare gift set
šŸ’« Five-class passes from Be Yoga in Burlington
šŸ’« Soul Healing Ritual Facial from Rose and Sage Spa, Oakville

And the list keeps growing!

Meet our MC, Jodie Pappas:
🌿 Healthy Aging Expert
🌿 Coach empowering women to embrace midlife with a restriction-free approach
🌿 Founder of Clean Kiss Lifestyle and Soma + Soul Wellness

Meet our co-host, Darlene Gudrie Butts:
šŸŽ™ Award-winning speaker
šŸ“š Three-time best-selling author
🌟 Founder of the Clarity Project
šŸ”® Intuitive, soul-based coach transforming lives with psychology, intuition, and business strategy

Just a few tickets left. Link in bio.

When building the trust and sender muscle, I feel it’s best to start with smaller obstacles to gradually build trust and...
11/01/2024

When building the trust and sender muscle, I feel it’s best to start with smaller obstacles to gradually build trust and confidence.

Then, practice surrendering, as it can sometimes be uncomfortable.
I’ve observed that when I let go of what I think I know and surrender to my highest good, miracles happen.

You might be thinking, ā€œReally, a miracle?ā€

But a miracle is actually a shift in perspective, and that is what occurs.

Something I could have never even thought of comes to life, and voila, I am one happy person.

Manifest More For ’24 🄳 A Call For LOVE podcast is celebrating its first anniversary! Yahoo!!! šŸŽ‰To celebrate this milest...
08/01/2024

Manifest More For ’24 🄳 A Call For LOVE podcast is celebrating its first anniversary! Yahoo!!! šŸŽ‰

To celebrate this milestone, we’re celebrating in style! Manifest More For ’24 is a LIVE podcast party with co-host Darlene Butts and MC Jodie Pappas in Oakville, Ontario, Canada, at the Clover Collective,Ā 550 Speers Road.

Don’t worry, if you can’t be there in person there will be a replay on the podcast but sorry to say you’ll be missing out on all the fun and prizes!

There are only 25 VIP tickets available for Tuesday, January 16thĀ at 6 PM. You can get your VIP ticketĀ via the link in the bio.

Tickets are almost sold out!

We have received incredible business sponsorship including:

Each VIP ticket, priced at $25, will receive:
🤩 $100 gift certificate to Le Prestige Spa, in Burlington
🤩 3 class passes to iGita yoga studio, in Oakville
🤩 $50 coupon towards a Micro-current Rejuvenation Facial from Rose and Sage Spa, Oakville
🤩 50% off an Akashic Tarot Reading from Darlene

Also, attendees will have the chance to win (5 tickets for $10):
* One of twoĀ  $400Ā coupons from Maggie Habieda at the esteemed Fotografia Boutique in Oakville
* A free Akasha Record reading from Darlene
* Clean Kiss $150 natural skincare gift set consisting of plant-based face and body productsĀ 
* One of two five-class passes fromĀ Be Yoga in Burlington,
* A Soul Healing Ritual Facial from Rose and Sage Spa, Oakville
* and the list is growing every day

We will also be servingĀ non-alcoholic beverages and appetizers.

And, you will have a chance to not only add to the discussion but network with other magic manifestors!

If you would like to join this community connection, please click the link in the bio. 

Let’s make 2024 your best year yet! You deserve it!

With 48 episodes and 7 bonus meditations, A Call For LOVE is celebrating its first anniversary.I am super proud and plea...
03/01/2024

With 48 episodes and 7 bonus meditations, A Call For LOVE is celebrating its first anniversary.

I am super proud and pleased because of the people I’ve met, the messages I’ve received, and the promise of coming together as a conscious community manifesting universal love.

To celebrate this milestone, Darlene Butts and I will be hosting a live podcast called ā€œManifest More in ā€˜24ā€ with Jodie Pappas as our MC in Oakville, Ontario, Canada, at the Clover Collective, 550 Speers Road.

There are only 25 VIP tickets available for Tuesday, January 21, at 6 PM.

We will come together to share the process and inspiration of MANIFESTING MORE FOR ā€˜24, where you can ask questions.

There has been an outpouring of love and support with outstanding donations!

Each VIP ticket, priced at $25, will receive:
šŸ† $100 gift certificate to Le Prestige Spa in Burlington per person
šŸ† 3 class passes to iGita yoga studio in Oakville per person

Also, the chance to win:
šŸ„‡ 2 deluxe vouchers valued at $400 each for timeless portraits by the beautiful and talented Maggie Habieda at the esteemed Fotografia Boutique in Oakville
šŸ„‡ A free Akasha Record reading from Darlene Butts
šŸ„‡ Clean Kiss gift set: $150 natural skincare set consisting of plant-based face and body products
šŸ„‡ 2 five-class passes for Be Yoga in Burlington, and the list is growing every day

If you would like to join this community connection, please click the link in the bio to purchase your tickets.

At $25 per VIP, tickets are selling out fast.

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