Valondra Deon Wellness

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Valondra Deon Wellness

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06/02/2022

Remember your childhood days? 🗯
Even if some of us got to have a normal childhood, perhaps much fun🤸🏻‍♀️, we did have our stressors.

Nowadays, children too experience different sorts of stress. Whether it’s school, home, or from their friends, we’ve got to always pay attention to offer our help when they need it.

Got some feedback? Let us know what’s on your mind below and remember to drop us a like👍🏻
IG:
🌐: www.valondradeonwellness.com

04/02/2022

Today is World Cancer Day. Let's all take the time to remember our loved one's that have passed on but fought a tremondous fight and for those that are still here fighting! 🙏🏻
IG:
🌐: www.valondradeonwellness.com

30/01/2022

The Benefits Of Laughter

Laughter is the best medicine for your mood!

And guess what? Well, it turns out that it's also good for the body! Numerous studies have shown that laughter has a host of health benefits, including reduced stress, improved mood, and boosted immune system.

So go ahead and laugh it up-it’s good for you and everyone around!
IG:
🌐: www.valondradeonwellness.com

26/01/2022

National Green Juice Day!

Green juices are a delicious and healthy way to get vitamins, minerals, antioxidants, and enzymes from fruits and vegetables.

In fact, for some people, green juice help people lose weight faster than some diets!
Certainly, this isn't because green juices are inherently good at fat burning.
Perhaps, it's because the richness of nutrients helps the body regulate appetite & satiation, making it way easier for someone to sustain the caloric deficit required for sustained weight loss.

Have you tried green juices? Comment which one is your favorite below!

If not, what are you waiting for? Get juicing today!
IG:
🌐: www.valondradeonwellness.com

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