Holistic Health Guide

11/02/2025

🧠People often think there’s such a thing as a “healed” version of themselves or their children. But let me tell you, that’s a myth.

You might be thinking, “What? Are you saying my child can’t heal?”

No, that’s not what I’m saying at all.

What “healing” really means is the pursuit of optimal health. It’s about the journey toward well-being, not some finish line you cross and suddenly declare yourself healed.

The journey itself is where the real healing happens. And I’m talking about:

➡️The journey back to your true self
➡️The journey of reconnecting your gut and brain
➡️The journey of understanding your trauma’s history
➡️The journey of truly listening to your body

And what are the tools that will help you on this journey?

✅People and community
✅Genuine connection
✅Nutrition that nourishes
✅Time spent in nature
✅Faith that uplifts
✅Acceptance of where you are
✅Understanding of your experiences
✅Homeopathy for holistic support
✅Detoxing to cleanse

So, instead of viewing healing as a destination, see it as a continuous journey of personal growth.

This applies to you and your child alike. It’s about empowering your child to embark on their own pursuit of optimal health.

What’s your definition of optimal health? Let me know in the comment⬇️

20/01/2025

02/11/2024

This is where holistic health plays a crucial role!

This is where the individualization of approach is essential!

This is where we focus on the “WHAT IS” rather than merely chasing a diagnosis.

This is where your journey to learning about HOW begins today!

Read “Gut and Psychology Syndrome” by Dr. Natasha Campbell McBride to truly understand your child better.

Your welcome 🤍

16/09/2024

‼️ Whatever kind of mother you are, it’s not us vs. us; it’s us vs. them (the broken system).

One thing I’ve noticed on both social media and in real life is that there seems to be tension between both sides of the choices. What we’re failing to see is that we are all trying to be the best parents we can be.

We’re losing sight of the broken systems that neglect our children’s needs.

The goal isn’t to prove who’s right or wrong; the goal should be to come together and support our children as a whole.

Because a child needs a village, and not just any village—a village that is non-judgmental, loving, caring, supportive, and, most importantly, puts the needs of the child first, no matter how we get there.

At the end of the day, it’s about choosing your hard, mama, without putting your fellow special needs mama down.

Hit like if you agree ❤️

14/08/2024

The issue isn’t just picky eating; it stems from the foods that contribute to it.

Many children develop health problems—such as hyperactivity, allergies, intolerances, autism and speech delays—due to the processed foods we often allow them to consume. These foods, which the food industry and big pharma label as safe, are significant contributors to the challenges we face regarding our children’s health.

As parents, it’s natural to worry that your child will only eat a limited range of foods if you remove certain items from your home. However, addressing these underlying issues can lead to positive changes.

Dr. Natasha Campbell-McBride emphasizes that nutritional deficiencies and an altered gut microbiome are major factors influencing eating behaviors. The bacteria in the gut can negatively affect brain function, altering how children perceive and respond to different foods.

To create a healthier environment for your child, here are some steps you can take:

1. Remove processed foods from your home.
2. Support your child’s detoxification system to dump out the toxins that continuously alter their perception of nourishing food.
3. Replace processed food with, grass fed grass finish meat, raw dairy, meat stock, fermented food etc

If you’re thinking how an earth will my child eat this, then, ✅ comment “EATING” to get my free picky eating guide.

P.S- if you’ve already downloaded the guide and still struggling, send me a Dm

06/08/2024

“HOPE” is one thing the establishment is trying to take away from us parents.

Its is the ONLY thing that will helps us get back our children health.

Nutrition & homeopathy is the FUTURE ✨

22/06/2024

✅ comment with “EATING” and grab my no-fuss guide to overcoming picky eating in just 5 smooth moves💪

Faduma Xoxo

29/11/2023

To achieve success in life, it's crucial to eliminate excuses. Instead of creating obstacles, focus on generating solutions. Just like a power plant doesn't possess energy, but rather generates it, we too can generate positive thoughts and emotions, even when they don't come naturally. It's important to condition yourself to believe in your ability to accomplish your goals. Remember, joy and confidence are choices. So, what will you choose: the path of fear or the path of freedom?

23/11/2023

Write Embracing the beauty of raw milk! 🥛✨ Did you know that raw milk can be used to create a variety of nutritious and delicious products like curd, yogurt, kefir, sour cream, and more?

Plus, it's a resilient milk that hardly goes bad when handled safely. Speaking of milk alternatives, let's talk about the health complications of giving children almond milk, oat milk, and other seed-based options.

As humans, we struggle to digest seeds, making animal products a more natural choice. Opting for raw milk from well-cared-for animals, raised on grass and given space to roam, provides a nutrient-rich option that aligns with our biological needs.

Feeding milk to autistic kids, especially processed milk, is another factor to approach with caution. Pasteurization doesn't always guarantee safety, particularly when the animals are often confined, fed grains instead of grass, and regularly given antibiotics and hormones.

Happy, healthy animals that are well cared for can produce nutrient-rich milk that aligns with our biology, making it easier for our bodies to absorb and digest.

Like and share❤️✨

22/11/2023

This is what you will find when you come to our home ✨

Each of these food serve a purpose for my family ✨

17/11/2023

Parents, listen up! Nourishing our little ones with real food isn't just a parenting duty—it's a profound act of love. ✨

By truly understanding our children's biology, we hold the power to shape their future success.

Don't be swayed by trends or popularity—true parenting greatness lies in prioritizing their well-being FIRST and never neglecting their health.

In a world where extreme positions of acceptance or avoidance often prevail, it's crucial for us as parents to seek a balanced approach. We need to navigate the middle ground and guide our children with both love and advocacy

On one hand, acceptance is important. It means acknowledging and embracing our children for who they are, including their strengths, weaknesses, and any challenges they may face.

On the other hand, pure acceptance without action or advocacy might not be enough. It's our responsibility to advocate for our children's needs and provide them with necessary support. This means actively seeking solutions, resources, and interventions that can help them thrive.

So let's rise above the noise and embrace the gift of nourishment, granting our kids a chance at a thriving life. 💪🌟

Let's do this, parents! 🙌🍏 ⬇️

The doors close on the enrollment of Autism Nutrition Guide- link in my bio.