17/11/2024
⭐️CHARITY YOGA CLASS The Roar Movement
A special 90-minute yoga class designed to help you find peace, unwind and feel centered during the festive season - all while supporting a cause close to the heart. Led by Megan, a bereaved sibling and volunteer with The Compassionate Friends, this "Flow and Restore" class, will gently guide you through a vinyasa flow, to warm and open the body, ending with restorative postures to encourage deep relaxation.
The class is designed to leave you feeling refreshed, grounded and ready to head back into the busyness of Christmas with a calm mind and open heart.
The class is free to sign up and then donations will be asked to be made to The Compassionate Friends, UK
✨Take time for yourself this Christmas to relax and find calmness, whilst donating to an amazing cause.
Please click the link below to book on 👇🏼
https://momence.com/Megan-Hatton/Yoga-for-Compassion%3A-A-Charity-Flow-and-Restore-Class-/108858489