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Awakened Living Awakened Living is the place for discovering and living your best life. By utilizing a holistic appr

I attended a beautiful retreat last weekend and was honored to teach a yoga flow with my friend and fellow retreat atten...
15/11/2025

I attended a beautiful retreat last weekend and was honored to teach a yoga flow with my friend and fellow retreat attendee Mica!

Attending the retreat as opposed to leading it was a welcomed rest - to be in receiving and enjoy some downtime was exactly what I needed to feel refreshed and rejuvenated😊

Join and I for and informative, soul nourishing 1/2 day Retreat- Mindfulness Meets Astrology⭐️November 1 at Yoga By Abb...
08/10/2025

Join and I for and informative, soul nourishing 1/2 day Retreat- Mindfulness Meets Astrology⭐️

November 1 at Yoga By Abbey from 1-4pm!

Learn how your personal natal chart can guide you into 2026 with clarity, confidence and compassion.

Early Bird sale on until October 15th 💗

All the details are Linked in my Bio.

Looking for a ladies day? Call your bestie and come to a retreat 🤗 It’s a perfect way to spend quality time together en...
13/04/2025

Looking for a ladies day? Call your bestie and come to a retreat 🤗 It’s a perfect way to spend quality time together enjoying a rejuvenating morning of yoga, meditation and aligning with your soul’s desires.

On May 4th from 10:30-1:30 I’m hosting the Align With Your Soul Women’s Retreat in Niagara Falls ,ON.

If you’re craving a day of self care and inner reflection, community and connection, I’d love to have you!

You’ll leave with practical tools to bring into your day to day that will help you integrate all you’ve learned and practiced☀️☀️

If your bestie is busy, come alone and meet some like minded new friends 🥰

Link in Bio to register 💜

I’m so grateful to be part of a few communities that have helped me so much in my growth and healing. Without them I’d s...
19/02/2025

I’m so grateful to be part of a few communities that have helped me so much in my growth and healing. Without them I’d still be feeling lost, alone, and overly stressed & anxious!

I believe it’s important to regularly surround yourself with people who not only support you but also challenge to grow🌱

, are just of a few of the communities that I’m currently a part of the do just that 💜💜💜

If you’re looking for a community to support you on your journey consider joining in my free meditation classes on Tuesday evenings at 7pm on zoom or come to a women’s 1/2 day retreat this spring. All the info is on my website or link in Bio.

Being part of the right community can support you immensely and help you to live your life with greater ease, peace, clarity and confidence!

www.awakenedliving.ca

Collaborating & planning with for our Mindfulness meets Astrology 1/2 day Retreat on February 1st.We’re both excited to...
16/01/2025

Collaborating & planning with for our Mindfulness meets Astrology 1/2 day Retreat on February 1st.

We’re both excited to share the guidance, practices & resources that have helped us experience greater clarity, understanding and peace in our daily lives.

What to expect:

Meditation practice to calm the mind
Yoga to move energy through the body and ease tension
Astrology session to connect with your souls path
Snacks ( of course 😉)
Copy of The Book of Houses to guide you through 2025 and beyond
Group discussion & Connection

For more information or to register click the link in Bio

We hope to see you there 💕

Start off your new year with a re-TREAT for YOU! The women’s Coming Back to Self half day retreat will give you the spac...
30/12/2024

Start off your new year with a re-TREAT for YOU!

The women’s Coming Back to Self half day retreat will give you the space and time to reconnect and get clear on what matters most to you.

Shift from stress, overwhelm, doubt and fear into clarity, calm and ease.

We’ll practice the tools to help you create a mindset of self empowerment so you can roll into 2025 with a greater sense of confidence. This involves a yoga practice, guided meditation, and a teaching session with a group discussion.

Come connect with a community of like minded women on Saturday January 18th at Zen House Yoga Studio in Niagara Falls.

Spaces are limited- link in Bio to Register

www.awakenedliviing.ca

Merry Christmas and Happy Holidays for our family to yours 🥰❤️💜
25/12/2024

Merry Christmas and Happy Holidays for our family to yours 🥰❤️💜

Food for thought 🧐🧐Do you ever find yourself complaining about people who complain? Isn’t that interesting.That’s all 🤣 ...
19/12/2024

Food for thought 🧐🧐

Do you ever find yourself complaining about people who complain?

Isn’t that interesting.

That’s all 🤣

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