Naturally Made From Heaven

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Naturally Made From Heaven Natural Living • Healing • Energy • Inspiration

Learning, growing & sharing the journey. www.NaturallyMadeFromHeaven.com

03/06/2026

What’s your opinion on Apricot Seeds? Check the first comment for details and to grab the exact one I use

29/05/2026

Is your nervous system in flight or fight mode? Do you struggle with calming down your body? If you answered yes, then you might want to try some red light therapy!!

29/05/2026

Can we talk about something nobody warned me about?

When you’ve been struggling for a long time, your “normal” starts to change.

You get so used to being tired that you forget what energy feels like.

You get so used to pain that you stop noticing how much it’s affecting your day.

You get so used to pushing through that rest starts to feel uncomfortable.

I spent years thinking I just had to live with whatever my body was doing.

Now I’m questioning everything.

What if some of the things we’ve accepted as normal… aren’t normal at all?

What if feeling exhausted every day isn’t normal?

What if constantly being stressed isn’t normal?

What if healing starts when we stop accepting “surviving” as living?

That’s something I’ve been thinking about a lot lately.

What’s something you used to think was normal that you later realized wasn’t?

28/05/2026

Nighttime is when The body Is meant to recover, release tension. and reset. If your body feels stuck in stress or soreness, giving it the right support at night can change everything. Small daily routines add up to real results.

27/05/2026

Is your nervous system working on overload? I’ve been working on my nervous system for over 6 months now and using red light therapy has been a game changer for me. Consistency is key!

27/05/2026

I can’t believe this common kitchen spice has become part of my daily routine 👀 I’ve been loving finding simple ways to support my wellness habits and this one has been an easy addition. If you’ve been curious about turmeric, I use Micro Ingredients turmeric ✨ Grab yours by clicking the link.

25/05/2026

I share how I've learned that my body's first priority isn't pushing harder or adding more supplements, it's feeling safe and supported. I talk about my phase one approach, which includes simple practices like drinking water slowly, using red light therapy, doing physical therapy exercises, getting consistent sunlight, moving gently, and eating regular meals. I discuss how I'm focusing on creating stability and supporting my body before asking it to do more, rather than overwhelming myself with multiple changes at once. I explore the idea that our bodies might not be fighting us…they might just be asking for safety first.

25/05/2026

We explore the throat chakra, the energy center associated with communication, self-expression, and authenticity. We discuss how this blue-colored chakra located at the throat relates to speaking honestly, feeling heard, and expressing our thoughts openly. We examine what disconnection from this energy might look like—such as holding back, fear of speaking up, or feeling misunderstood—and share practical ways to support it through singing, journaling, creative expression, and honest conversations. We affirm together: My voice matters. I speak my truth. I express myself freely.

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