Rowena Health Menopause Clinic

Rowena Health Menopause Clinic Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rowena Health Menopause Clinic, Guildford.

Private CQC registered online Perimenopause & Menopause Specialist Clinic offering individualised, holistic care, HRT, advice about lifestyle, complementary and alternative therapies
Offers UK online appointments run by Dr Carys Sonnenberg

06/06/2026

Non hormonal options to relieve hot flushes and night sweats

31/05/2026

This is Video one of my menopause series, so do tune in for the next video about menopause symptoms which is coming soon.

I’m a GP, a BMS registered menopause specialist and the co-author of the book called Women’s Health Made Easy so all of my videos follow their evidence and guidelines.

As always, this is general advice only and you must speak with your own health professional for individual advice.

Do follow and share with anyone you think might like to watch these.

29/05/2026

Bleeding on HRT

A good resource to read more and to understand oestrogen and progestogen balancing doses is:

https://www.womens-health-concern.org/wp-content/uploads/2026/04/33-WHC-FACTSHEET-Management-of-unscheduled-bleeding-on-HRT-AUG2024-D.pdf

As always this video is for educational purposes only and not personal medical advice. Please speak with your Dr. if you have any concerns about your HRT your HRT dose or your bleeding pattern.

Another resource is:

https://thebms.org.uk/publications/bms-guidelines/management-of-unscheduled-bleeding-on-hormone-replacement-therapy-hrt/

There are good guidelines that help us assess your individual case, your risk factors and help us decide if a pelvic ultrasound scan is needed or if an urgent referral to a gynaecologist is necessary, for a procedure called a hysteroscopy to take a little sample of the womb lining.

24/05/2026

In clinical practice I find many of my patients have low levels of Vitamin D in the UK when I test them. It is a really important Vitamin D so having healthy amounts in the body is important.

The article states ‘the majority of people’ so not everyone will make vitamin D from their skin while they wear sunscreen, and are exposed to the sun, but most are likely to.

Here is some information to read more:

https://www.bad.org.uk/sunscreen-application-does-not-prevent-vitamin-d-production-in-the-majority-of-people

https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/

https://theros.org.uk/information-and-support/bone-health/vitamin-d-for-bones/

https://cks.nice.org.uk/topics/vitamin-d-deficiency-in-adults/

23/05/2026

This content is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making health decisions.

This video was produced in 2026

23/05/2026

An important message about HRT


Video produced 2026

This content is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making health decisions.

23/05/2026

This reel might be useful if you use low dose localised vaginal oestrogen cream

22/05/2026

It is so important to diagnose the different types on menopause correctly.

I will put the ESHRE guidance to POI here for you.

https://www.eshre.eu/Guidelines-and-Legal/Guidelines/Premature-ovarian-insufficiency

Look for the patient version.

I will put the BMS guidance for diagnosis of Early Menopause here for you. Page 11.

https://thebms.org.uk/wp-content/uploads/2026/05/NEW-BMS-Menopause-Practice-Standards-MAY2026-A.pdf

21/05/2026

I really enjoyed talking about Gynaecological cancers and Genitourinary Syndrome of the Menopause at the NEC today on behalf of the Primary Care Women's Health Society - PCWHS at the Primary Care Show

03/05/2026

Thank you so much Dr Martin Brunet for such a wonderful review of our book, particularly the chapter on female mental health.

Martin is an NHS GP and GP Trainer based in the UK. He is well known on social media for his popular content on mental health and can be found on both Instagram and TikTok as . His book on anxiety and burnout, Your Worry Makes Sense, was published by Jessica Kingsley Publishing in March 2025.

His other interest is in GP education. He was a Training Programme Director on the Guildford GP Training scheme for 10 years before stepping down in order to write a book on the consultation, The GP Consultation Reimagined, a Tale of Two Houses. He is a freelance teacher on communication in the GP consultation and mental health and wellbeing.

You can buy Women’s Health Made Easy on Amazon, or on the Scion website using the code Scion35 for a 35% discount.

https://lnkd.in/e3DWBRRd

We have some exciting news about an upcoming charity event to be released soon.

Address

Guildford

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441483363185

Website

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