LACED Wellness

08/12/2021

✨We just wanted to say…

✨We miss you!! We have taken a little bit of a hiatus, but are looking forward to some great events in 2022!

✨Stay tuned for some ❄️❄️ fun things we have planned after the new year 🤗.

✨Wishing you lots of love, health, and happiness!

28/06/2021

Calling all NYC LACED Ladies! Did you hear? Our in-person networking and fitness events are making a comeback!

Join us Wednesday, July 7th at 5:30 pm for our Walk in the Park meet up as we gradual reintroduce our in-person events! Space will be limited, RSVP at the link below.

Join us for a gradual reintroduction to in-person events as we walk and talk through the park! We’ll be meeting on the corner of E 85th and 5th Ave and will proceed towards the reservoir. We anticipate the loop taking 45 minutes and will finish back in front of the MET stairs. Light snacks and wat...

29/03/2021

✨LACED ALL CHAPTER EVENT 4/15 • Show Up For Yourself: Confidently sharing your value with Dr. Alessandra Wall✨

What do you do? How do you bring value to this organization? What makes you different? How can you help our team?

Heard these questions in the arena before – I know we have! We also know that providing clear and compelling answers when asked can be a challenge. For women especially, talking about our value or talent openly and unabashedly can be tricky. Imagine stepping into any situation feeling 100% confident in your ability to articulate your value and the impact you can make for your team, your company, a client, or a prospective employer!

Join us for this workshop led by speaker, psychologist & coach Alessandra Wall, Ph.D. We'll talk about clearly and compellingly sharing your value and how to use this skill to build strong, impactful professional networks. Learn the difference between sharing your skillset and articulating your value, and position yourself to do more of what you excel at and love. Develop a blueprint to speak up, own your power and value, & share it with others without guilt or feeling salesy.

Click to register!

Imagine stepping into any situation and feeling 100% confident in your ability to articulate your value and the impact you can make for your team, your company, a client, or a prospective employer? In this workshop, we'll talk about the importance of clearly and compellingly sharing your value and h

16/03/2021

Join LACED New England for our first sweatwork sesh: Yoga Flow + Community Check-In on March 24th!

Brittany Fulks is the Founding Instructor of Barefoot Existence and will be leading us through a 45-min class that includes pranayama breathing practices and sweat-inducing vinyasa flows that will leave you feeling restored, energized + ready to connect with your colleagues!

At the end of the class, we encourage everyone to grab a water or their favorite smoothie and we will introduce LACED Wellness, who we are + do some networking. We’ll be talking all things wellness over the past year - what workout trends stuck, what fell flat, and new ways we’re incorporating wellness into our routines moving forward!

Class cost is $10 and 100% of proceeds will go to our instructor to support small business + women entrepreneurs!

Join us for a yoga workout you don't want to miss and register today!

Join LACED Wellness New England for our first Virtual Sweatwork Session! Agenda : 5:30pm-6:15pm: Yoga Flow for the Soul with Brittany Fulks of Barefoot Existence 6:15pm-6:45: Networking + Who is LACED Wellness Cost : $10 (100% of proceeds go to our instructor) The Sweatwork: Barefoot Existe

05/03/2021

Calling all Denver ladies in ! Check out this upcoming networking event that will get you outdoors, moving and connecting with your industry peers next Friday, March 12th.

Join us for a winter hike! Escape the office on a Friday for an afternoon of and exercise. Bring plenty of sunscreen, layers, and water for a short trek!

LOCATION: Lair o' the Bear Park. We are going to meet in the parking lot and decide on the trail and distance based on everyone's comfortability.

Click the link to RSVP for this free event or connect with Denver Chapter Director Jena Arling

Join us for a winter hike! Escape the office on a Friday for an afternoon of networking and exercise. Bring plenty of sunscreen, layers, and water for a short trek! LOCATION : Lair o' the Bear Park. We are going to meet in the parking lot and decide on the trail and distance based on everyone's

03/03/2021

LACED - ALL CHAPTERS! MARCH 18TH

✨ Astrology for Soulful Leadership
Astrology is an entire world beyond your sun sign. If you feel like you’re working against the tides or just want things to feel more joyful in your career, join Krista Trofka for Astrology for Soulful Leadership. We’ll explore how the stars can help you thrive in your career, and how to work within your natural zone of genius. It might be weird (or maybe just unexpected), but if you’re craving a new perspective, join us with an open mind as we dive into how astrology can help you thrive.

✨In this session, you will learn how to generate your own natal chart, so please bring your birth date, time and location to the session!

✨We are hosting a donation based session with Krista, so please consider making a donation to her Venmo: -trofka

Astrology is an entire world beyond your sun sign. If you feel like you’re working against the tides or just want things to feel more joyful in your career, join Krista Trofka for Astrology for Soulful Leadership. We’ll explore how the stars can help you thrive in your career, and how to work wi...

15/10/2020

✨LACED NATIONAL EVENT!✨
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🌱We are so excited for our LACED National event “Own Your Power” with Founder of Mindrise, Bailey Frumen!
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🌱Bailey outlines steps you need to help you identify what’s been holding you back, get clear about your vision, and take action on accomplishing your goals.
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🌱Register at LACEDwellness.com/register Wednesday, October 21 at 12pm EST on zoom!
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08/10/2020

✨BEHIND THE LACES✨

We’re stronger together - near and far! We’re building a community that spans beyond just one local market. We’re dedicated to bringing YOU wellness based networking events, webinars and tools to support your physical + emotional wellbeing.

Meet Jena, our Denver Chapter Director

✨JENA: I like to tell people I’m a Colorado native, I moved to Denver when I was 9, but I must confess I was born in AZ, and I have travelled around a bit with my career. After living in Brisbane, Australia and New York City for work, my husband and I returned to Denver to witness the great city changes!

I’ve always worked to support the A/C/E-industry as a marketer and business developer; my work has kept me very busy, but I always find time to keep my body movin! I’m a runner, snowboarder, and yoga/barre enthusiast- and I’m always down to meet new people and try new things! I’m so happy to bring the LACED community to Denver, it fits right in with our low key, healthy, and outdoorsy culture.

✨FUN FACTS ABOUT JENA ✨
👩🏽‍💻 BD Professional
🏃‍♀️ Avid Runner
🇦🇺 Lived in Brisbane
🐶 Mom to 2 pups

✨Does your company have a Denver office? Know of an industry friend who would be a great member of our community? Shoot us a DM or connect directly with

01/10/2020

Struggle with setting boundaries at work and in your relationships? How about making time to commit to YOURSELF and cultivating a positive mindset? Yeah, us too 🙋🏽‍♀️🙋🏼‍♀️🙋🏾‍♀️

So let’s get a little real today. , Master Life Coach and WBFF Bikini Pro, helps women get back in touch with themselves again through sustainable nutrition, fitness and mindset practices. She’s talking with our LACED community today in this virtual event to help us learn how to heal self-doubts and truly embody “Your Highest Self”.

✨Today, October 1st at 3pm✨

Join our virtual event on Google Meet. RSVP link in bio or DM us to join!

Shout out to our Northern California Chapter for hosting Chanee and this event!

Will we see you there??

07/07/2020

When we started LACED we could’ve never anticipated the community there is now. Through the world literally flipping on its head you all have been there each week with positivity, encouragement, patience and grace. We couldn’t be more grateful 🙏🏼

You’ve jumped on this journey and have been right there along side us the whole way. We have BIG dreams for this LACED community and we’re only just getting started. ⚡️

We’ve been growing, changing, evolving on the fly these past few months so we thought we’d take a beat and do a little “outfit change” 💃🏼

We hope you all love what’s up next 👏🏼

While we’ve taken a few weeks off to catch our breath + roll out our mini rebrand, we hope you like our new look as much as we do!

Keep your 👀 peeled in the next few days for our little glow up 🤩

In the meantime, drop your favorite virtual LACED event over these past few months 👇🏼👇🏼👇🏼

08/06/2020

✨SELF DEFENSE✨
🌱We are so excited for next week! will be joining us for a self-defense demo and Q+A!
🌱We sent a survey out last week asking our community what they were most concerned about - and Sensei Joe will be addressing all of that in his video series for LACED!
We will be posting these in our private LinkedIn group, let us know if you aren’t a member of the ✨collective✨
🌱This event is free but we encourage you to make a donation to this small start up biz via Venmo (-LaFlamme-1). .
🌱DM for the zoom link!