Dr Shalini Gupta Ayurveda

27/01/2024

https://www.instagram.com/reel/C2moW02SLzG/?igsh=d3Y3N2dzZnh2Nnhu

08/10/2023

Pathyashi Ayurvedic Cardiac Care Tea for Healthy Heart (30 TEA BAGS) with Arjun, Ashwagandha, Kantkari, Dalchini and Rose Petals | Caffeine Free | Manages Cholesterol, Anxiety and Blood Pressure.

25/07/2023

Can poor sleep and circadian rhythm make chronic pain conditions worse? Edson College Assistant Professor Chung Jung Mun plans to find out through an innovative longitudinal study.

08/07/2023

08/07/2023

01/07/2023

From to , we've got you covered. Evidence-based products counselling and more - all to support you on your wellness journey!

01/07/2023

07/07/2022

While the world is drooling over botox treatments for more face slimming and face contouring . I totally believe in the power of face yoga over the years I have learned that patience perseverance and dedication is the only key .

☘️2018 = weight 56kgs (chubby cheeks n double chin round face look)
☘️2022 = weight 54kgs (slim facial profile)
Trust me u dont need any expensive face serums for that the oil that suits your skin type with right facial message techniques is good to go.

02/04/2022

I NEED YOUR HELP 🌿👇🏻

While reducing size from Xl to S .. one thing that remains constant was positive mindset and love towards my baby. If there is anything that is bothering you from enjoying the motherhood, even a slight doubt like ‘will i be able to get back in shape’ stressing you then all you need to do is to( ASK FOR HELP).

Ask for help from your husband or family members share your thoughts with your loved ones.

Because if i can make it happen by following Ayurvedic lifestyle than you can also .
Dm your questions
ASK FOR HELP

Hope this will help
Dr. Shalini gupta

25/03/2022

Crash dieting ~It is a way of loosing weight by drastically reducing your calorie intake …. It is very common way specially opt by brides and grooms to reduce weight in a shorter period of time .
Lets find out how it affects our body when we skip meals and cut down the essential nutrients of food from our diet ~
🌿 Hair thinning and hair loss.
🌿skill becomes dull and dehydrated
🌿 Irritability and mood swings
🌿Headache
🌿low metabolism
Healthy weight loss requires eating a balanced meal and working out religiously.
For long term results we have to make lifestyle changes because there is no pill that will make u healthy without efforts..

Hope this will help.
Dr.Shalini gupta

23/03/2022

https://www.instagram.com/reel/CbW0kyolLwH/?utm_medium=copy_link

eyeofshe • Original Audio

16/02/2022

My skin healing journey 🌿
The day u start taking selfies without any filter is the day u start feeling more confident on your own skin . This is the key of every transformation journey first to accept your current situation happily and then starts working on it.
Clean eating never means giving up on your fav dishes .I still eat my fav gajar halwa but always cooked it with jaggery.
Nourishing & healing your skin needs right food choices , if i have to choose between bowl of fresh fruits and pizza i will definitely choose the first one .
(The first pic was taken after 2 months of delivery~ dull and pigmented skin)
Hope this will help u.👇🏻

PS (cheat days are allowed 😬😛)

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.