Connected Breathing

15/05/2025

Join me on Sunday, May 18th from 11:00–12:15PM for a deeply restorative Yoga Nidra experience. Often called “yogic sleep,” this guided practice invites the body into profound rest while keeping the mind gently aware, helping to reduce stress, balance the nervous system and support deep emotional healing. As we move through the fullness of the season, this is a sacred opportunity to slow down, reconnect with your inner stillness and renew your sense of clarity and ease. The exchange is $20 for members and $25 for non-members. All are welcome…come as you are and receive.

Click link to register:

https://operations.daxko.com/programs/redirector.aspx?cid=5116&pid=57897&sid=1384422

27/10/2024

I am hosting a pop-up soundbath this evening at 8:30 PM. I will be streaming on Facebook Live on my Connected Breathing page. Please let me know if you have any questions and prepare to relax, receive and renew. I am definitely feeling the collective energy of exhaustion and uncertainty. I want to share the gift of sound with you to reset for the upcoming week. ✨♥️✨

15/05/2023

02/03/2023

🔵 It's official Signed at 10:33. It's even passed on TV. Facebook will start charging this summer. If you copy this to your wall your icon will turn blue and your Facebook will be free for you. Please pass this message, if not your icon will be deleted.
P.S. this is serious, the icon will turn blue
(Copy and paste to your wall)

🤷‍♀️ can’t hurt!
Mine really turned blue. Don’t forget tomorrow starts the new Facebook (aka...new name, META) rule where they can use your photos. Don't forget the Deadline is today!!! I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The information: The violation of privacy can be punished by law NOTE: Facebook is now a public entity. All members must post a note like this.

If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates.

DO NOT SHARE. Copy and paste.

Here is how you do that:
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go to your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste
This will bypass the system.

03/06/2022

SUMMER SOLSTICE BRUNCH Saturday, June 18th here on the farm!

Featuring Greenhouse Yoga with Devon Crahn of , open-house style brunch from our own .oftheland and a very special Soundbath with Robin Kerr of .

Tickets and additional information on our website.

29/01/2022

Take the time to connect and release with the beautiful sounds and vibrations of my Crystal Alchemy Bowls. I am looking forward to spending time with you this Sunday @9:00PM EST. I will be streaming on Facebook Live @ Connected Breathing. Reach out to me if you have any questions.

Soundbath benefits…

✨Promotes a sense of ease

✨Calms the mind

✨Relieves stress

Soundbath tips:

✨Set an intention: I AM…or you can set something free in order to welcome space for something new.

✨Audio options…You can use a Bluetooth speaker, earbuds or stream through your TV.

✨Prepare your space: Lie on the floor, couch or bed. You can place a pillow under you knees, cover up with a blanket and add an eye pillow or towel for your eyes.

25/11/2021

I am thankful for all of you. I appreciate your continued support and love as we navigate this journey together. 🙌🏻
Have a wonderful day wherever you are and wishing many blessings today and always.✨



🌹

20/10/2021

I could not think of a better way to end a glorious Fall day. Sit back or lie back • Grab an eye pillow or towel to cover your eyes • Listen with earbuds or a Bluetooth speaker • Relax & enjoy.

Sending you heartfelt love and peace.🍁💛☮️🧡🍁

Happy Aries Full Moon•✨









♈️