You choose you

06/01/2023

Hi everyone,
If you would like to get back to who you really are and get rid of any limiting beliefs, struggles, feeling lost, unsure about how you want this year to be for you, then this space Is for YOU!
You will learn how to love yourself fully, set awesome boundaries and standards, let go of any preconceived beliefs about yourself and how you are perceived by others. Recognise your triggers and how to work with them so they no longer have control over you, full emotional intelligence and that's just the start!!
You are 100% worthy of the life you desire! There is nothing wrong with you and there never has been, you have just learnt these limiting beliefs, and you get to decide that they no longer serve you and now you can learn to choose you and what you really want from life.
Just a wee reminder that If you sign up before the end of January you will receive the same discount each month, meaning that the price you pay in January will be the same monthly price all year round, the
January offer is £10 a month, (which is more than a 50% discount)
You can cancel your subscription at anytime no questions asked.
To sign up just drop me a message or if you have any further questions.
Have an amazing day you wonderful human 😘💖

06/01/2023

Hi everyone,
If you would like to get back to who you really are and get rid of any limiting beliefs, struggles, feeling lost, unsure about how you want this year to be for you, then this space Is for YOU!
You will learn how to love yourself fully, set awesome boundaries and standards, let go of any preconceived beliefs about yourself, and how you are perceived by others. Recognise your triggers and how to work with them so they no longer have control over you, full emotional intelligence, and that's just the start!!
You are 100% worthy of the life you desire! There is nothing wrong with you and there never has been, you have just learnt these limiting beliefs, and you get to decide that they no longer serve you and now you can learn to choose you and what you really want from life.
Just a wee reminder that If you sign up before the end of January you will receive the same discount each month, meaning that the price you pay in January will be the same monthly price all year round, the January offer is £10 a month (which is more than a 50% discount)
You can cancel your subscription at any time, no questions asked.
To sign up, just drop me a message or if you have any further questions.
Have an amazing day, you wonderful human 😘💖

30/12/2022

To sign up to your Space with the January offer just drop me a message 😘

28/11/2022

Your Space will be exactly that!
A space where you can find the real YOU, shed previous preconceptions of how life SHOULD be and learn how to tune into what YOU really want!
The only person who can achieve what YOU really want is YOU!! Nobody else can do that for you because they simply aren't YOU!!
So if you want to take the power back in YOUR life and become the best version of YOU, raise your consciousness and achieve your dreams without any limiting beliefs getting in your way then it's time to CHOOSE YOU!!

Your Space will be available January 2023 from the comfort of your own home.
Keep an eye out for a live this week which will explain all in more detail.
I'm so excited about this opportunity and I can't wait to meet YOU 😘😘

28/11/2022

Your Space will be exactly that!
A space where you can find the real YOU, shed previous preconceptions of how life SHOULD be and learn how to tune into what YOU really want!
The only person who can achieve what YOU really want is YOU!! Nobody else can do that for you because they simply aren't YOU!!
So if you want to take the power back in YOUR life and become the best version of YOU, raise your consciousness and achieve your dreams without any limiting beliefs getting in your way then it's time to CHOOSE YOU!!

Your Space will be available January 2023 from the comfort of your own home.
Keep an eye out for a live this week which will explain all in more detail.
I'm so excited about this opportunity and I can't wait to meet YOU 😘😘

24/09/2022

Before being able to make any changes in your life you have to be open to change. If someone was to ask you if you were ready to change something in your life, what would be your first response?
This response is normally one of fear or reasons why you can't make that change like, I don't have the time, money, space, what if I fail, get it wrong, don't enjoy it ?

These responses are only your subconscious trying to keep you in your comfort zone. You are not able predict how this change will affect your life until you have done it, so the brain runs on past experiences and makes predictions based on these.
Being open to change is the first step into making a change, so pay attention to what past stories are preventing new opportunities in your life, and make the first step being Open.

05/08/2022

Taking time out when you need to from anything or anyone.
We have been made to belive that taking time out for ourselves is selfish or not fair on others, when in reality it's one of the most healthiest choices to make. Putting yourself first, be it for your physical health, mental health or even your energy levels should always be your number one focus. How many times would you say to other people to take time for themselves but you don't choose to do it for yourself?

16/06/2022

Allowing yourself to feel every emotion and feeling when things are tough is one of the most healthiest things to do. You may feel like your emotions are too much, too deep, too difficult for you to deal with. You just don't know how to deal with them yet as we haven't been shown how to do this growingup.
We were taught to hide away from our emotions, especially sadness as it was deemed as negative, other people dont know how to deel with their own sadness or know how to help with yours so they didnt want you showing raw sadness. What we should have been taught is you will never have an emotion that is too big for you to handle, It's only your pre programmed belief system that makes you think this way. Feeling, sitting with, and processing your emotions on a mental and physical level as they arrise allows you to process and deal with them in the moment, preventing them from becoming stuck within your nervous system.
I will discuss this further on the next live 💖

18/05/2022

Emotional Intelligence is being able to identify, feel and process emotions whenever they arise. One of the great things in mastering your emotional intelligence is having the ability that when an emotion arises, you can identify it, feel it, allow it, process it and release it, this means you can then decide if you want to stop that emotion from carrying on throughout the day.
For example if you are feeling sadness about something you can proces it but then decide that you won't be running sadness throughout the day, but if you are feeling an emotion like happiness or excitement you can process it but also decide that you will continue this emotion throughout your day.
Having emotional intelligence gives you the power to be in control of your emotions rather than your emotions controlling you.

22/03/2022

One minute meditation to help you relax into yourself

Above & Beyond • Believer

22/03/2022

Hey everyone, hope you are all having a wonderful day🥰
You will notice a few post pop up today, I didn't realise the Instagram and pages weren't linked so these are a few posts that you may have missed if you don't follow the Instagram page.
Also a reminder you can interact with the lives by typing in the comments boxes or sending me a private message. 😘

22/03/2022

Meditation tip