We are doing it again 🧘♀️🎶✨️🔥 The French Reteat! Are you coming?
Book with a deposit now ✨️🤍
#southoffrance #retreat #wellbeing #wellness #yoga #soundhealing #meditation #reiki #coaching #heal #transformation
Next session 30th October 🤍 **ONE SPACE LEFT
7-8.30pm
Beautiful evening in this beautiful space 🤍✨️
Happy to have found a home here, it is truly magical 🎶🤍✨️🧘♀️
**limited spaces of 8 people per session due to space at the special place, so book to avoid disappointment**
Yoga Nidra and Sound Journey of crystal bowls, voice, drums, koshi chimes and tibetan bowls 🎶
Yogic sleep is a deep hypnotic sleep between wakefulness and slumber 💤 tapping into the subconscious to reveal and explore unwanted emotions, stress and anxieties. This session will leave you feeling light and ready for the the best night's rest you've ever had.
Investment in you £12pp
Message the page to book or use link below ✨️✨️✨️
https://nataliepageyoga.setmore.com/beta/classes/6f76d9f9-1d76-483e-a2c9-9f29e830e1a8
Gosh, when I need a little release and feel my voice isn't being heard I sing. Open that throat chakra and let that out!
I cringe when I listen back, I'm an ever evolving perfectionist and self talk is pretty tough! I know you know what I mean! Comfort zones are where we stay stagnant, push through the discomfort and to the other side! I promise you, it's better there!
#singbecauseyoucan #raiseyourvibration #wellbeing #singsong #throatchakra #songofunion #vocaltoning #lullaby #breath #reset #mytherapy #soundhealing
Full video on instagram page 🎶✨️😘
Sound energy, voice, crystal bowls, chimes to penetrative your cells, sooth the soul and maybe help with sleep.
As requested from my students 🎶✨️🤍
A short ensemble. Relax, breath softly and go inside.
Namaste 🙏🏻 ✨️🎶
#mentalhealth #wellness #soundhealing #lullaby #song #frequencyhealing #breathe #release #relaxation #mindfulness #vocaltoning #yoganidra #wellbeingpractitioner #surrender #morethan #equinoxenergy
**2 SPACES REMAINING**✨️24th September ✨️ SPECIAL REBALANCE 🎶🍂🍁🌼 7-9pm
Join me for 2 hours of yoga nidra, sound journey and hands on reiki 🙏🏻✨️🧘♀️🎶😴
Autumn Equinox Rebalance and Reset ✨️
☕️Cacao Ceremony
🧘♀️Mindful Movement
😴Yoga Nidra
🎶Sound Bath
✨️Reiki
Complete relaxation for mind, body and spirit 🤍 Gather with intention and an invitation to let go. Just like the seasons change, eb and flow we are guided to release and shed away anything no longer serving us.
We will share Cacao☕️ before moving unwanted energy from the body through mindful gentle movement✨️, opening up space for you to drop into a deep hypnotic relaxation between wakefulness and sleep during a powerful yoga nidra practice 🧘♀️😴 Allow the subconscious to explore and unfold a pathway to healing and surrender.🍂🍂🍂 Sound of voice, crystal singing Bowls, Chimes and drum will deepen your relaxation🎶🎶 with hands-on reiki completing the transformative journey of our 2 hour practice ✨️🤲✨️
All leave with a little gift 🎁 to take home 🥰🤫
Where : The Thrive Hive CIC
What you need:
Yoga Mat
Blanket/Pillow
Comfy clothes (gym/yoga/soft)
Water bottle
Investment in you £14
Contact page to book or email [email protected] ✨️
When my baby daughter wants to join in the vocal 🎶😅🙏🏻✨️
#soundhealing #yogareset #soundjourney #soulstar #universalhealing #sing #aum #meditation #yoganudra
Vocal toning & Singing bowl ✨️
I stopped sharing me singing because I get embarrassed 😅 but we feel the fear do it anyway.
Sound meditation for me take me to a deep state of relaxation, we were given a voice to use it, it heals, it ground you, it helps you speak your truth. It's doesn't need to make sense, it just needs to be set free. Opening the throat charka and feeling the benefits of vagus nerve stimulation 🧘♀️🙏🏻🎶
Our Rebalance and Reset session include beautiful sound meditation, are you booked on?✨️🙏🏻🎶🧘♀️
#meditation #soundhealing #vocaltoning #deepstate #breathe #heal #yogateacher #mentalhealth #vagusnerve #parasympatheticnervoussystem #yog #soundbath