Busigirlfitness

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Busigirlfitness

I am so excited to share with you how I live a healthy lifestyle while still being a mom, career woman, and a wife.

I will share with you what I do to keep in shape and eat right with our BUSIGIRL schedule! Check out my busigirlfitness channel on YouTube

18/05/2023

Wearing green for Mental Health Day!

07/03/2023

Kayaking the mangroves as part of my workout.

09/08/2022

Mahi salad for the win! Husband is a better cook! My Zyia cup keeping my water ice cold! Lol

28/06/2022

Power bowls for dinner! Give ‘em a try!
Chopped baby spinach
crumbled goat cheese
Pistachio nuts
Roasted chickpea (olive oil, salt at 459 degrees for 20 minutes)
Fresh basil
Air-fried chicken breast
Dressing- fresh squeezed lemon, honey, olive oil and garlic

18/05/2022

Great hike today black beach!

06/03/2022

Running on the beach is great medicine!

11/02/2022

I’m always stronger after a day off from lifting! Spinning everyday is a must for me!

27/12/2021

Hiking today was good for the soul!

17/11/2021

HUGE thank you to Signed Expressions for the event Monday night Ladies Night at Fat Hill Brewing. Billy and I had SO MUCH fun meeting everyone and we are excited to see you all again soon!

04/11/2021

What are you working for? I’m working for a better version of me!

05/10/2021

Teriyaki tofu salad with a skinny mojiito for dinner- perfect meal for the end of summer♥️. Mojito blend mint leaves, water, sugar substitute and lime juice. Pour into a cup with ice, add a shot of rum and top it off with ginger ale zero!

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http://www.busigirlfitness.com/

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