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What is peace?Peace is acceptance to what is!Think about it... the moment you resist is the moment you lose peace.I am a...
16/08/2020

What is peace?
Peace is acceptance to what is!

Think about it... the moment you resist is the moment you lose peace.

I am at peace with my life where it is.

I am thankful for my suffering.

I thankful for the struggle!

I have gained so much wisdom through it. If I had to I would do it again.





Sorry, not sorry!I am so proud to be a woman!I am not inferior to anyone!I am power, I am purpose, I am strength!Be unap...
13/08/2020

Sorry, not sorry!

I am so proud to be a woman!

I am not inferior to anyone!

I am power, I am purpose, I am strength!

Be unapologetically you everyday!






No apologies!I am a strong, powerful woman!I will stand in my power!I need no ones approval to be me! I approve of me an...
12/08/2020

No apologies!

I am a strong, powerful woman!

I will stand in my power!

I need no ones approval to be me!

I approve of me and that’s all that matters!

This life is for me to live not anyone else!







Empowerment!That was the word I chose for this year!Are you empowering others?The best way to do that is stand in your p...
12/08/2020

Empowerment!
That was the word I chose for this year!

Are you empowering others?

The best way to do that is stand in your power and lift others up as you go.

Let’s empower each other!!!


For a discount use at checkout!


I am hoping to make it to the top and ten and possibly be on the cover of ms. Health and fitness. I’m promoting this to ...
12/08/2020

I am hoping to make it to the top and ten and possibly be on the cover of ms. Health and fitness.

I’m promoting this to ask you to consider to vote for me! My link is in the bio.

Why vote for me?
I live my passion. I love to help people. I’ve worked my butt off to get here and have lifted others up along the way with me, and I will continue to do so as long as I am able!

Thanks
❤️🤛🏻💪🏽






Today, I’ve held on tight to that tiny light in the dark. Today I held on tight to the glimmer of hope in the distance.T...
05/08/2020

Today, I’ve held on tight to that tiny light in the dark. Today I held on tight to the glimmer of hope in the distance.

Today was tough!

I’ve seen tougher though!

I’m getting better, bit by bit.

Heartbreak is real, and I have never felt it so deep!

Heartbreak is real and I feel it steeping deep in my chest.

Heartbreak is real, and I just lick my woulda and heal.

You can hurry recovery. It takes time.

I showed up for myself despite the pain. I showed up for my clients with my whole self! Although it only felt like half to me.

I fight, I fall, I get up even if it’s a crawl. Eventually I stand and fight again.

You only lose when you stop standing back up!






How old am I?As says aging is for idiots.Fitness is really the fountain of youth!I can do more than when I was in my 20...
03/08/2020

How old am I?

As says aging is for idiots.

Fitness is really the fountain of youth!

I can do more than when I was in my 20’s

I can climb ropes, walls and do really amazing things!

Things I never thought I could be able to do..

How did I get here, and discipline have gotten me here!

Message me if you’re interested in the fountain of youth!






Reflect often!There is no such thing as a mistake! There are just lessons!Reflect with grace and compassion. Be kind to ...
02/08/2020

Reflect often!

There is no such thing as a mistake! There are just lessons!

Reflect with grace and compassion.

Be kind to yourself. We are all part of the human condition and bound to have experiences that teach us the hard way. It doesn’t make you dumb or stupid, it makes you human!

Just keep growing!






@ Alameda, California

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