Abqaala Ma/Xi/Qaafiyat Ku/Buxa

23/02/2026

Stress can cause:

❤️‍🩹 headaches
❤️‍🩹 neck and shoulder pain
❤️‍🩹 lack of appetite
❤️‍🩹 back pain
❤️‍🩹 a heavy chest
❤️‍🩹 tight muscles
❤️‍🩹 an upset stomach

Pausing, breathing, and reflecting through slow breathing techniques can help to reduce stress

23/02/2026

የማህበረሰብ አቀፍ የጤና መድን አባልነትዎን ያድሱ።

የአባላት መዋጮ ክፍያዎን በመፈጸም፣ እርስዎና ቤተሰብዎ ከድንገተኛ የጤና ወጪዎች ነጻ ይሁኑ!

10/01/2026

Asaaki Macsenta Ayrôk 02/05/18
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‎Qafar Agatih Rakaakayih Doolatak Sayyo Kee Ayyuntiinó Cagiidah Biirok Saqalah tan M.le Fatuma Mohammed Miraacissah Tan Erga Kilbatti Rasuk Abqaalâ Hospitaalih Gasol yan Sayyot Takke Ganaasaqoh Kalalih Inki afih ayfafyih fanteynat (one stop center ) Taama gufne Abte Rakaakayak temeeteh Tan Erga Kee kilbatti Rasih Saqolti siitannah gacak tagasot gufne abeniik gamadal
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‎Rakaakayak Sayyo Kee Ayyuntiinó Cagiidah Biirok Saqalah Tan M.le faatuma Macammad Sayyo Takke Ganaasaqoh Kalalih Inki afih ayfafyih Fanteynah ( onestop centre)takkeh tan mansoofah Qokol abte.

Raceeyna Abqaala Mag/Xin/Sayyo Kee
Ayyuntino Cagidah k/Buxa.❤️

13/10/2025

Day 4

Asaakih Ayro 03/02/2018 E.L.L. Abqaala Magaalah xiinissok Qaafiyat Ku/buxa Gexsitak geytima mandaqat Aftabu( bOPV-nOPV2 ) Polio Qax meqe Gurral Gexsitak Geytimtta.

12/10/2025

Day 3

Asaakih Ayro 02/02/2018 E.L.L. Abqaala Magaalah xiinissok Qaafiyat Ku/buxa Gexsitak geytima mandaqat Aftabu( bOPV-nOPV2 ) Polio Qax meqe Gurral Gexsitak Geytimtta.

11/10/2025

Day 2

Asaakih Ayro 01/02/2018 E.L.L. Abqaala Magaalah xiinissok Qaafiyat Ku/buxa Gexsitak geytima mandaqat Aftabu( bOPV-nOPV2 ) Polio Qax meqe Gurral Gexsitak Geytimtta.

10/10/2025

Macssenta Ayrok 30/01/2018 E.L.L. Kilbati Rasuka Abqaala Magaalah Xiinissok Qaafiyat Ku/buxa Mandaqat (Polio)'h Aftabi Gaadu Qax_Meqe Gurral Magaala Xiinisso Saqal Massakaxale Hassan Abdella Mohammed Elle geytimak qimbissisaanamih taama tekke...!!

23/09/2025

# Kilbati Rasuk Abqaala Magaalah Xiinissok Qaafiyat Ku/buxah Mihratleela Abqala Qaafiyat Fanteeynat 1hatto Rubqi sanat tekke taamak Qokol Kee Kaatat (Suportive Supervision) Ku/buxa Caddol Tan Taama Gexsey, Officer'wa sittat Qokoltimak Qaafiyat Fanteeyna Ayyuntah Taceeh Tan Afaaf Elle yan caddo yablenim kee cooca kee gabul akkak baxisak qokol kee kattat taamay qimmisne meqe gurral gexsittak geytimtta.
Qunda-garabkuk 12 -14/2018 E.L.L Gexsitak geytima

raceeyna ;- Abqaala Magaalak Qaafiyat Ku/Buxa

13/05/2025

Beerih Ayro Abqaala Magaalah caddol gexsituwah yan aftabi gaadi yannimik amakaquk >5 koona satak addah tan alaaqak inkitti raaqe kallah aftabisanam massakaxaluk sin naysixige


©© Farmo tatrusam
Abqaala Magaalak Qaafiyat Ku/Buxa

28/01/2025

Asaaki Macsenta Rakaakayak Qaafiyat Biirok Miraaciini Makaadoh Adoytay, Dayla Kee Qaafiyat Hanaawih Xayrekterih Yan Gifta Cuseen Macammad Miraacisa Ixxo Abta Erga Kilbati Rasuk Abqaala Magaalah Xiinissok Qaafiyat Fanteenat Qokol Kee Kattat Gufne Abak Maacisenim Tamixxige.

Ta Ixxo Qaafiyat Rakissoosat Gufne Abak Yan Taqabi Kee Qaku Kusaaqisak Sissik Calli Yacayoonuh Takke Ixxo Kinnim Tamixxige.

30/12/2024

HIV Vayresik sissik astooti. /Symptoms of Acute HIV. የኤችአይቪ አጣዳፊ ምልክቶች

Ahaak gubal tan astooti isil tublek (taaxige maral tumbullek Sissikuk qaafiyat fanteena fanah gacak qaafiyat mihratleelah fayu beyaanam faxximtam kee HIV Fokkaqo isinnik abaanam faxximtam kassisna.

ከዝህ በታች የተዘረዘረው ምልክቶች እርስዎ ወይም የሚያውቁት ሰው ከታዩ፣ በአስቸኳይ የህክምና ምክር መፈለግ እና የኤችአይቪ ምርመራ ማድረግ አስፈላጊ ነው።

▶️ Afti addah/qankar daleela./የአፍ ውስጥ ቁስለት
▶️ Kaxxa Liqna( Fever/ትኩሳት
▶️ Bagi-gexo( Diarrhea /ተቅማጥ
▶️ Kaxxa waaca( Chills/ብርድ
▶️ Qunti duddubitte/ Swollen lymph nodes, mainly on the neck. /በዋነኛነት በአንገቱ ላይ ያበጡ ሊምፍ ኖዶች
▶️ Moyyá berra( Headaches/ራስ ምታት
▶️ Bartí xoq(Night sweats /የምሽት ላብ
▶️ Qunti Ankokomma/dalletiyya( Sore throat/ የጉሮሮ መቁሰል
▶️ Unduquma(sikifto kee Alliyo.(ማቅለሽለሽ እና ማስታወክ/Nausea and vomiting.
▶️ Tobdó biyak/kafim( muscle aches /የጡንቻ ሕመም
▶️ Maasayyoy kafim/ecla( joint pain/የመገጣጠሚያ ህመም
▶️ Kaxxa Ecla.( Fatigue/ ድካም
▶️ Arab milaagitte: mugoo kee Fiila./ Skin changes: Erythema, Pruritus የቆዳ ለውጦች:
መቅላት ,ማሳከክ

Kassiisih: HIV le num a astooti inkih aybulle waam bictah, Kalah kaadu a astooti inkih kaal tambullemih kalah tan biyaakitte takkem bictah.

Maakamal/qimmol elle isinnik aban fokkaaqo,Vayres lowsiisimuh kaxxa doori le.

ማሳሰቢያ: ኤች አይ ቪ ያለበት ሰው ሁሉም እነዚህን ምልክቶች ላይኖረው ይችላል። አንዳንዶቹ ደግሞ ላይኖራቸው እንደሚችል ልብ ሊባል የሚገባው ጉዳይ ነው።

ቅድመ ምርመራ እና ህክምና ቫይረሱን በተሳካ ሁኔታ ለመቆጣጠር ይረዳል.

26/12/2024