Letoya Wyllie

09/04/2021

Another person’s comfort and or feelings isn’t worth sacrificing my sense of safety. It’s not always easy, but I’m learning that my safety is a priority! And so is yours!

06/04/2021

As a survivor of narcissistic abuse I really struggled with finding myself. Experiencing parental narcissistic abuse causes you to struggle with:
• Your identity and individuality
• Personal choices
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You waver constantly. Overthink constantly and wrestle with what would be thought of you if you do what’s best for you. Reclaiming the self for a survivor of any kind of narcissistic abuse is powerful!
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Reclaiming the self looks like:
•Reclaiming your power of choice
• Overcoming people pleasing
• Discovering who you really are beyond the trauma and false beliefs
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You literally go on a journey to embrace YOU and learn to stand in your power! Is this something you need? Are you ready?
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Click the link in my bio to join my email list to be the first to be apart of my Journey To Self coaching program launching soon! 💜

04/04/2021

If you know the signs, narcissists tell you exactly who they are. Even if it takes time before they fully show themselves. Pay attention to :
• The way they describe their past relationships
• How you feel when you’re around them (for example, do you feel like they’re moving too fast?)
• Are they verbally abusive, overly critical and use bullying language?
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For more signs of narcissistic abuse, click the link in my bio to access the free secret sauce to overcoming narcissistic abuse mini course!

01/04/2021

Boundaries also looks like choosing who to do life with.

31/03/2021

Here Are 3 Ways To Know That You Struggle With Low Self-Worth
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If you are a survivor of narcissistic abuse who has experienced verbal, emotional, intellectual abuse etc. and you struggle with low self-worth, you are not alone!
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An important part of reclaiming your life after narcissistic abuse is RECLAIMING THE SELF! And reclaiming the self includes growing in self-worth!
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You ARE an important and valuable human being. Your experience may have caused you to not feel that way, but it’s time for you to rediscover who you really are. Let me know how I can support you on that life changing journey 💜

27/03/2021

Nope! If I’m the only one:
• Making the effort
• Initiating conversation
• Admitting I’m wrong and apologize
• Doing my best to communicate healthily

Then something is wrong. Am I the only one? Can anyone else relate to this?

26/03/2021

Healing From Narcissistic Abuse Also Looks Like Learning To See Yourself In The Right Way!
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Addressing the lies you believe about yourself is such an important part of the narcissistic abuse recovery journey.
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This is because what you believe about yourself affects the way you treat yourself as well as the things you tolerate, the goals you go after, the chances you take.
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Self-worth is something that I really struggled with and unlearning the lies that I believed about myself due to how I was treated, was an aspect of me learning and growing in self-worth!
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17/03/2021

What do you need and are willing to do to manifest the life you want?

Comment below!

17/03/2021

14/03/2021

Dear narcissistic abuse survivor, you've been through a lot and you deserve to:

• Reclaim your life
• Heal
• Create the life you want and love

And that could look like being able to:
• Better manage your emotions
• Understand and grow in self-worth and confidence
• Learn to set boundaries etc.

If this is you, I'd love to support you on your journey! Click the book now button on my profile to schedule a free clarity call!

12/03/2021

In Any Relationship, There Should Be Reciprocity!!
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Hey! I see you:
• making the effort to communicate
• trying and doing your best

But you shouldn't be tge only one making the effort. They also have responsibility and if they are not taking responsibility for themselves or making the effort, you are in an unhealthy relationship.
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This probably makes you feel:
• not good enough
• like you're the problem
• frustrated and angry

You deserve to reciprocity and safety!
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Are you a survivor of narcissistic abuse who's ready to reclaim your life by growing in self-worth, confidence and mastering your emotions? You can work with me by clicking the book now button on my profile to schedule a free clarity session!

10/03/2021

You can't make a narcissist understand 😫 so stop:
• Over-explaining
• Expecting them to change
• Expecting empathy

Is this something you struggle with or have un the past? Share in the comments.