22/05/2026
I want to tell y’all a story about 💩 + not outsourcing your power.
My 14 month old had been struggling with constipation. Which was really stressing me out because I don’t like to see my children in pain or just being uncomfortable.
I did all of the protocols. She gets lots of fluids from meat stock, water, coconut water, and breast milk. We do ferments and beet kavas regularly. I tried the herbs. Morning sun. Regulating. Nothing was working.
I finally just started to surrender (this is the common theme for my motherhood journey) and let it go.
I set up my yoni steam last weekend in the forest butt naked thinking I was going to get some deep insight on my next awakening or some deep insight on life. Instead I got “make a blueberry smoothie for breakfast this morning for my family.”
I kid you not. I was like okay I’ll take it… but is this all I’m getting? 🤣
Made a huge blueberry smoothie in the bus for everyone including the little one.
💩 immediately after.
I laughed so hard because I was trying to research all of the things, ask my mentors, try all of this complicated herb mixtures, when all she needed was a blueberry smoothie 🫐
The answers are always inside of us. Yes we may need some help to remind us sometimes… but a lot of the times it’s something simple. The simplest things make the hugest impacts on our healing journies.
My intuition has never failed me. It takes practice to finally start listening to it after years of conditioning.
I didn’t heal my body from chronic dis-ease with $100 supplements and red light therapy. I did it with sunshine and nutrition.
Mother’s. Women. Stop outsourcing your power. You intuition.
You don’t need a $10,000 course to tell you to stop ignoring your bodies signals.