Your Nutri Adviser

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Your Nutri Adviser

Certified Nutrition and Fitness Consultant
Start your Transformation Journey with me
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18/09/2023

The venture which is very close to my heart.
Stay tuned!

04/03/2021

Yeah I do have a life outside gym😅
Just don't feel like posting much about it here☺️
P.S. Sending all the happy vibes your way🌸
***IMPORTANT***
I am taking diet and workout plans for this month. DM or mail to start your Transformation Journey.

24/02/2021

Just wanted to share something.
Initially when I started lifting (as this picture is from that time) I was criticised a lot. Many misconceptions were thrown at me. They said girls don't do this, you'll become manly, you'll have long term problems etc. etc. Back then I used to get really disheartened but then I decided to study the science and learn things (learning is still on).
That gave me a lot of confidence and with that the negative voices also started fading away. Now I am who I am. Lifting in general has helped me lift myself up in life whenever I was low. It make me strong physically as well as mentally. And being strong is all that I seek.
Thanks to for being the best teacher on earth and for standing by me always. You two are the elder siblings that I never had❤️
Khair kaafi emotional ho gaya 😅
Will be testing new PR for the lifts next week, wish me luck☺️

09/02/2021

When they call me Beauty and the Beast
😅🙈
***IMPORTANT***
I am taking diet and workout plans for this month. There will be a 10% discount in all the programmes. DM or mail for queries.

05/02/2021

So for this month there will be a discount as the wedding season is on it's way.
Get your personalized diet and workout plans.
The diet plans are changed every week according to the client's progress.
There will be a 24*7 availability for clearing the doubts.
Enroll ASAP

01/02/2021

This one is in relation to my collaboration with .fit
They sent me this amazing product called Curcumin which is full of various health benefits.
It is enriched with curry leaves, berberine, piperine and ginger extracts.
It acts as an anti oxidant, prevents inflammation and heart diseases and also works as an immunity booster.fit has a wide range of vegan and vegetarian based supplements and you can have them with my promo code FITBIHU05 exclusively from their official website.

💣

30/01/2021

So this is in relation to my collaboration with the brand .nectar
I received their products around 2 weeks back and found them to be really great.
The protein powder had an amazing quality. Mixed completely with water/milk, easily digestible, 24 gm of protein in 1 scoop and tastes really good.
The protein bar was the absolute highlight with 20 gm of protein per bar and it tasted very nice.
Apart from these they have got a wide range of products and you can get them at flat 10% off using my code BIHU10
For any query feel free to contact.

29/01/2021

The wedding season is around the corner and one would want to look the best in the event.
So for that, there will be a 10% discount in all my transformation packages.
Get your own personalized diet and workout plans with 24*7 assistance.
DM or mail for queries.

16/01/2021

16th day of the New Year!
How is it going for you all?
IMPORTANT
I am taking diet and workout plans for this month. To start your Transformation Journey with me enroll ASAP. Mail or DM for queries.
🇮🇳🏆

08/01/2021

So I finally hit a new PR today.
That's 106.2 kg on the bar.
I hope 2021 keeps treating me this way🤩
Super excited and way more confident and motivated now💪🏻
❤️

31/12/2020

So this was my last workout session of 2020.
For me this year was a complete roller coaster ride (as for everyone).
Got my nutrition certificate, learnt a lot more about powerlifting, started working on a new endeavour, found new friends, removed the toxic ones, lost a major part of my life, my Grandma (still trying to accept it), in short I found myself growing up mentally and emotionally this entire year.
I hope in the coming year whatever all of us are dealing with just falls into place and if not, we come out of it way stronger❤️
🍑

24/12/2020

This is a detailed explanation of what you should have in your pre workout meal.
***IMPORTANT***
I am taking diet and workout plans for this month. To start your Transformation Journey with me enroll ASAP. Mail or DM for details.

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Trilanga

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