Dr. Zoe Mader

14/12/2022

Prenatal & pediatric chiropractic spots still available for this upcoming Friday (16th) at Russell Regional hospital:

1:20 pm
3:00 pm

Serving my hometown in this way makes my heart so happy ❤️ Last month we had a full house and I can't wait to do it all over again!

If you are not expecting or do not have littles (or if you are but these times don't work for you), I would still appreciate a comment, share, or like so that we can help get the word out to more of the community!

06/07/2022

Already 65+ women in my new group focused on cultivating body confidence and hormone healing - comment if you'd like to join too!

26/05/2022

I have a few spots left at Russell Regional Hospital tomorrow afternoon - DM with questions or if you'd like to grab a spot for your kiddo 🧡

22/04/2022

💗💗💗

New service at RRH, beginning today!

21/04/2022

16/04/2022

I am so excited & grateful to be able to announce that I am extending my pediatric chiropractic services to the families of Russell via the Specialty Care Clinic at Russell Regional Hospital!

I am booking patients for every fourth Friday of the month, starting this upcoming Friday, April 22nd.
My online booking feature is not quite ready, but if you are interested in grabbing a spot for your little one, call or text 785-325-0047 or message me here!

Care is limited to newborns, infants, toddlers, and school aged children who are needing support with:
🌱 Nursing Difficulties
🌱 Tongue & Lip Tie Evaluations
🌱 Sleep Disturbances
🌱 Colic & Fussiness
🌱 Acid Reflux
🌱 Torticollis (head only turning to one side)
🌱 Movement Milestones
🌱 Constipation & Bedwetting
🌱 Behavioral Concerns

As I am looking to grow my practice & excited about this new venture, I ask if these services are not applicable to your season of life but you know someone they may help, that you share my information with them & spread the word. Thank you all for your support 🥰

14/04/2022

Between a birth control implant reaction, completely crashing my adrenals in doctorate school, several years of keto & intermittent fasting, and a severe case of orthorexia - nearly every single box on this bingo card has been the reverse for me over the past 10 years.

🖤 Irregular or no period
🖤 Severe cramping with cycle
🖤 Weight cycling
🖤 Intense anxiety & zero patience
🖤 Thin brittle nails & hair falling out
🖤 Cystic acne & scarring
🖤 Fatigue so severe I couldn't make it in the house and had to take a nap in the car when I got home from school
🖤 Wired but tired in the evenings
🖤 Exhausted in the mornings
🖤 Joint pain and headaches daily

Now, after a over a decade of trial and error, focusing on nourishing my body and supporting my metabolism is the first approach that has
1. Made sense to me from a physiological stand point
2. Felt sustainable & did not encourage restriction

And on top of that, all of those symptoms have began to turn around. I still have healing to do, but healing is a life long journey.

Which areas have improved for you? Which areas are still a work in progress?

Not sure what to do next? Start with my Fiercely Feminine Workbook -> drzoemader.com/fiercely-feminine

11/04/2022

When you begin to support your metabolism, healing will happen across the board.

Because our metabolism is the driving energy force behind all other body processes:

✨ Thyroid function
✨ Liver storage & detoxification
✨ Digestive integrity
✨ Hormone production
✨ Iron recycling
✨ Immune function

When you improve how efficient your body is using its fuel and supplying energy to the rest of your tissues (a.k.a. metabolism), there is no way the rest doesn't also begin to function more smoothly.

09/04/2022

If you missed it - earlier this week I had an inspiration for a new freebie & I was so excited, I couldn’t stop until it was finished.

And I’m OBSESSED.

14 pages of pure gold, and TONS of free information on how you can move towards a more gentle & nurturing relationship with your body from both an emotional & physical stand point.

Let me know what you think! I can’t wait for this to start changing lives ✨

Link to downlowd 👇
https://www.drzoemader.com/fiercely-feminine

08/04/2022

This list is the tip of the iceberg when it comes to common habits & behaviors that could be effecting your metabolism or the vital processes that lead to a healthy metabolism.

Which one of these have you recently improved on?

07/04/2022

A struggling metabolism can manifest for a long list of reasons.

Really, not powering your metabolism with glucose is only one example of how things might have gone awry.

Habits or behaviors that suppress thyroid function, liver storage & detoxification, digestive integrity, or increases chronic stress levels & toxicity exposure are all examples that can lead to decreased cellular metabolism.

Stay tuned for a detailed list of habits & behaviors that may be wreaking havoc.

05/04/2022

Come join us this Sunday at Kid's Creative Corners for pictures with the Easter bunny, crafts, & Easter treats for the kids!