Keto diet weight lose (2026)

30/06/2022

💁Did you know? 💡 If you want to lose several lbs in the first week alone with ketolifestyle. You can click link in our bio to get Everything You Need for keto Success. Just imagine… 28 days from now, you will have successfully completed the Keto Challenge. ( )
Not only will you feel a huge sense of accomplishment, you’ll:
▪️Be lighter and thinner (it’s not uncommon to lose 20+ lbs!)
▪️Have more energy than you’ve felt in years.
▪️Be sleeping better and feeling more rested when you wake up.
▪️Notice improvements in your skin and hair.
▪️Probably best of all, you’ll have MOMENTUM to keep going with your new Keto lifestyles… you’ll be able to start strong and finish strong. 💪
ketoforbeginners
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For lunch today I had it with prawns, green veggies and smashed avocado - all topped with a squeeze of lemon juice and some fresh dill 🍋🌿
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30/06/2022

Kung Pao cauliflower⁣
By .heng 🔥 Perfect over some steamed rice for a delicious meal! Recipe below

❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO
⁣Ingredients:⁣
1 small head cauliflower, wash & cut into florets⁣
1 small green bell pepper, cubed⁣
1/2 small red onion, cubed & 2 cloves garlic - sliced⁣
1/4 cup dry roasted cashews⁣
4 dried Thai chilis/red chilis⁣
oil for frying and cooking⁣
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Batter ingredients: Mix 3/4 cup all-purpose flour, 1/4 teaspoon salt, a few shakes of white pepper in a bowl with 1 cup of cold water until well combined. The batter should be on the thicker side.
Dip cauliflower florets in batter, shake off excess & fry until golden brown. (I used a small saucepan) Drain excess oil on a paper towel. (Bake version: grease a baking sheet pan with oil, place battered cauliflower florets on the pan. Bake at 485F until light golden brown for about 20-25 mins, be sure to flip halfway & brush a florets with oil, if needed. For the last few minutes, you may broil to get a crispier texture) ⁣Sauce ingredients: Mix together 1/2 tablespoon dark soy sauce, 1/2 tablespoon sugar, 2 tablespoons soy sauce & 1 tablespoon Chinese cooking wine/sherry in a bowl & set aside.⁣
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In a heated nonstick pan with 1 teaspoon oil, sauté onion, garlic, bell pepper, dried chilis until fragrant. Add sauce and cook mixture for 10-15 seconds. Then, add cauliflower florets, cashews, and coat cauliflower well with the sauce. .

29/06/2022

BBQ Chicken Salad by lowcarbgoodvibes 👉 Romaine Lettuce 🥬, BBQ Chicken (used sugar free from sweet baby rays) Tomatoes 🍅, Cheese 🧀, Cucumbers 🥒, Eggs, Bacon 🥓, & Avocados 🥑!!

❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO

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29/06/2022

A very satisfying little supper which is perfection paired with a very chilled glass of Rosé wine. Most of the ingredients are from my weekly organic grocery box- there’s fabulously tender San Daniele ham, super creamy mozzarella, really good asparagus, wonderfully fresh courgettes which I pan fried for a few seconds so that they’re still a little « al dente » which is how I like them on toast. Also a handful of watercress leaves, sliced radish which had quite a kick and my favourite juicy green olives.
Are any of you watching the Slow Horses series with Gary Oldman and Kristin Scott Thomas? I thought it got off to a slow start (maybe that was intentional due to the title?) but boy am I enjoying it now, it’s a real treat, I’ve not got to the end of it yet, but so far it’s more and more gripping! Bon week-end!😊✨☀️

❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠

👉Join ""Custom Keto Diet"". 👌Everything You Need for Keto Success. Simply follow the plan and you WILL succeed.⁣
⬇️ LINK IN BIO⁣⁣⁣⬇️
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29/06/2022

❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO

29/06/2022

🔥Keto has changed my life and It will change your life
🌿8-week meal plan Losing
🌱5-10lbs per week while eating your favorite foods every meal
Click website in my profile!
😍 Just start and don't stop. Change takes time, but the journey never ends, so make good choices and learn to love your body
✔ CLICK LINK IN BIO 👇

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28/06/2022

Join the 28-Day ultra fast keto challenge today!
P.S: We also offer a 100% money-back guarantee. That means if for some reason, or no reason, you’re not satisfied or happy, all you have to do is just send an email with “I want a refund” and we will proceed with your immediate refund without any questions asked. Your money is safe until you get the desired result of the keto diet.
👉 Click Link BIO
Sourdough toast with cherry tomatoes (with evoo, sea salt & pomegranate sour), hard boiled slices, mixed seeds & greens ❤
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28/06/2022

Two pasture raised fried eggs 🍳
cooked in avocado oil with half a sweet potato 🍠 , sautéed mushrooms 🍄 and spinach 🍃 and half an avocado 🥑 with h**p hearts.
❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO ⁠

SAVE THIS POST FOR LATER ☝️

28/06/2022

Double tape if u LIKE❤️💖💖💞❤️

❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO ⁠
Baked Salmon and Asparagus in Foil with Lemon Garlic Butter Sauce

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Ingredients:

2 slices of salmon fillet
2 tablespoons vegetable broth or chicken broth
1 1/2 tablespoon fresh lemon juice, or to taste
1 tablespoon of your favorite hot sauce (we used Sriracha)
4 teaspoons minced garlic (4 cloves)
Salt and fresh ground black pepper, to taste
3-4 tablespoons butter, diced into small cubes (or ghee)
2 tablespoons fresh chopped parsley or cilantro
1 lb (450g) medium-thick asparagus, woody ends trimmed
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28/06/2022

❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO
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Credit respective owners

27/06/2022

❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO

27/06/2022

Scrumptious salad for lunch today! Romaine lettuce 🥬 with grilled chicken 🍗, hard boiled egg 🥚, tomato 🍅, cucumber 🥒, avocado 🥑, olives and crumbled feta dressed with lemon 🍋 and olive oil, seasoned with sea salt 🧂, black pepper and fresh parsley 🌿. As always it was nourishing and delicious 😋.

❓Eating Keto is simple🥑🧀🥘⁠
- Less carbs⁠
- More healthy fats⁠
- Easy and delicious recipes⁠
- Happy and healthy lifestyle choice⁠ ⁠
❓If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join ""Custom Keto Diet"". ➡️ LINK IN BIO

Keto diet weight lose

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