Stacey's Headspace

11/06/2026

My body and brain are weary and need recovery before doing it all over again, one more time.

My body and brain are weary and need recovery before doing it all over again, one more time. The last two months of my school year, like many teachers, is an intense build before an abrupt end. For…

30/05/2026

Women deserve the freedom of thriving in our butterfly era. To do that, we must focus on creating an effective healthspan plan. As The Geriatric Gymnast, I like to share out the things that I've learned through the metamorphosis.

Women deserve the freedom of thriving in our butterfly era. To do that, we must focus on creating an effective healthspan plan. As The Geriatric Gymnast, I like to share out the things that I& #8217…

22/05/2026

There’s always room for controversy. Even in adult gymnastics.

There’s always room for controversy. Even in adult gymnastics. I recently came across a video of a 30-something year old gymnast who was raising the question of whether adults should be using the …

14/05/2026

Is it possible for adults to start gymnastics? The simple answer is a firm, but cautious YES. But I think I should qualify that answer just a bit with some wise perspective. Here's The Geriatric Gymnast's guide to taking the leap.

Is it possible for adults to start gymnastics? The simple answer is a firm, but cautious YES. But I think I should qualify that answer just a bit with some wise perspective. Here’s The Geriat…

07/05/2026

In November, I committed to training for my first competition season. In January, I signed up to compete in the Masters World Cup. After training hard for six months to perform on a world stage, the day finally came and went. Here's the story.

In November, I committed to training for my first competition season. In January, I signed up to compete in the Masters World Cup. After training hard for six months to perform on a world stage, th…

18/08/2025

Join me on Substack!

A memoir celebrating a life well-lived

18/08/2025

A little GenX love letter.

Looking back on 37 years of loving you, we’ve navigated some really hard times together. These are some musings and impressions that come to mind when I think of you. I present: a GenX love letter.…

30/10/2024

This is one of those songs that I'd never considered singing, until I found a piano version of it. Now, I love it. Hope you enjoy. (Don't mind the outfit - it was a Halloween event.

This performance was for a fundraiser for Friends of Harmony Hall’s Spooky-tastic event in October 2024. I do not own the rights to this music.

27/10/2024

Hey everyone! So I did my performance at Harmony Hall last night and it was blast! I'm attaching my rendition of "Defying Gravity" (complete with witch's hat and ghost Glinda) here. Enjoy! More videos are on the YouTube playlist. Thanks to my love, Chris Tirro for capturing the moment.

This performance was for a fundraiser for Friends of Harmony Hall in Sloatsburg, NY. I do not own the rights to this music.

25/10/2024

Hey - just a reminder - I got "spoofed" the other day. If you get a weird email from me with a link DELETE. I did not send it.