Of Salt & Spirit

Of Salt & Spirit For feelers, seekers & sacred rebels—soul-led healing for your return to self.
🖤Real healing isn’t always light.
🌊Begin where the tide meets you…

Alexis is an Energy Healer with a background in Reiki, Crystal Energy, and Angels. She holds a double certification as a Reiki Master Teacher in the Usui Lineage, is a Certified Crystal Energy Guide and Angel Guide. Alexis is passionate about Her work and helping others on their own Spiritual journey. Since 2018 Alexis has used her awakening experiences to help others feel like they are not alone

and to embrace their own true self through sharing her own experiences openly. It is Her goal to make everyone feel accepted and help them navigate through what can otherwise be a lonely time. In Her spare time Alexis loves being near the water, paddle boarding, yoga and music. Music is an often used medium for Spirit to get Her attention or get messages across. It’s not unusual during a session for music to come through strongly. Alexis is part of a local Show Choir in her hometown, but Her favorite way to experience music is singing at home with her kids!

06/19/2026

At 45, I’ve stopped apologizing for a few things.

Needing rest.
Protecting my peace.
Saying no.
Walking away from relationships that hurt.
Being misunderstood.
Taking up space.

For a long time, I thought being a good woman meant being available, agreeable, accommodating, and small.

Not anymore.

What’s one thing you no longer apologize for?

👇 Tell me in the comments.

Things I No Longer Apologize For…and at 45, I’ve earned a few of these. Rest isn’t something I earn after exhau...
06/19/2026

Things I No Longer Apologize For…and at 45, I’ve earned a few of these.



Rest isn’t something I earn after exhaustion.
It’s something I deserve before it.

Not everyone gets unlimited access to me, or access at all.

Every no to something that drains me
creates space for something that fills me.

Loyalty should never require self-abandonment.

My job isn’t to make everyone understand me.
My job is to be authentic.

I spent too many years shrinking myself to make others comfortable. Now…it’s all ME baby!

What is one thing you no longer apologize for?

👇 Tell me in the comments.

Well… apparently we’re doing this. 🌙✨When I created Moonlight & Magic, I honestly didn’t know what would happen.I simply...
06/18/2026

Well… apparently we’re doing this. 🌙✨

When I created Moonlight & Magic, I honestly didn’t know what would happen.

I simply created the retreat I wished existed.

A lakeside weekend inspired by one of my favourite movies.

Brownies for breakfast.
Midnight margaritas.
Meaningful conversations.
A little Reiki.
A little magic.

Today, my heart is overflowing because Moonlight & Magic is officially SOLD OUT.

Thank you to every woman who trusted me, shared a post, cheered me on, asked questions, and said yes to themselves.

Eight incredible women will gather at MacLean Lake this September, and I already know it’s going to be something special.

If you missed out, don’t worry. Join the waitlist to be the first to know if a spot opens up—or when the next Moonlight & Magic retreat is announced. 💜

🌙Join the waitlist and be the first to know if a spot opens up; and get on the waitlist for 2027!

06/17/2026

Have you ever experienced something you still can’t explain?

Maybe it was a visit from a loved one after they passed.

A dream that came true.

A strange coincidence that felt like more than coincidence.

An angel encounter.

A message received during Reiki.

A child who knew something they shouldn’t have known.

Or simply a moment that made you question everything you thought you knew.

I’m creating a new series called Between Salt & Spirit where I’ll be sharing anonymous stories from real people and opening the conversation around the experiences we don’t always talk about.

No judgment.
No need to prove anything.
Just stories, curiosity, and connection.

If you have a story you’d like to share, send me a DM or email me at [email protected].

You can include your name or remain completely anonymous.

So tell me…

What’s the one thing you’ve experienced that you still can’t explain? ✨

One of the biggest misconceptions about Reiki is that it asks you to choose between energy work and traditional medicine...
06/16/2026

One of the biggest misconceptions about Reiki is that it asks you to choose between energy work and traditional medicine. It doesn’t.

Most people who come to me aren’t looking to replace their doctor, therapist, medication, or treatment plan. They’re looking for another way to support themselves while navigating stress, burnout, grief, overwhelm, life transitions, or healing.

Reiki is a complementary practice that focuses on relaxation, balance, and creating space for your mind and body to rest.

You don’t have to believe in crystals, chakras, or anything ‘woo’ to benefit from slowing down and reconnecting with yourself.

Sometimes healing starts with simply giving yourself permission to receive support. 🌊✨

Have you ever tried Reiki, or are you still Reiki-curious?

06/15/2026

You ever have one of those moments where you realize you don’t actually know someone as well as you thought you did?

Not because they changed.

Not because they did something terrible.

Just because one day you see something differently.

I’ve learned that intuition isn’t always dramatic.

Sometimes it’s just a quiet whisper saying, “Pay attention.”

Not everyone is meant to stay in the role you’ve assigned them in your story.

Some people teach us about friendship.
Some teach us about boundaries.
Some teach us about self-worth.

The lesson isn’t to become bitter.

The lesson is to trust yourself when something no longer feels aligned.

You can wish someone well and still choose yourself.

✨ Follow for more salty spiritual wisdom and real-life reflections.





🌙 MOONLIGHT & MAGIC 🌙A Practical Magic-Inspired Women’s RetreatIf you loved Practical Magic…Imagine a weekend filled wit...
06/14/2026

🌙 MOONLIGHT & MAGIC 🌙

A Practical Magic-Inspired Women’s Retreat

If you loved Practical Magic…

Imagine a weekend filled with:

✨ Lakeside sunsets
✨ Women who just get it
✨ Brownies for breakfast
✨ Midnight margaritas
✨ Meaningful conversations
✨ Reiki, intuition & a little magic

No cooking.
No cleaning.
No planning.

Just good food, good company, and a chance to remember who you are beneath all the responsibilities of everyday life.

Moonlight & Magic Weekend
📍 MacLean Lake, Severn, Ontario
📅 September 25–27, 2026

Only 2 spaces remain:
🌙 1 Private Suite $749 all inclusive
✨ 1 Shared Bunk $579 all inclusive

No broomsticks required. 💜

Learn more:
www.ofsaltandspirit.com

🌙 MOONLIGHT & MAGIC 🌙A Practical Magic-Inspired Women’s RetreatIf you loved Practical Magic…Imagine a weekend filled wit...
06/14/2026

🌙 MOONLIGHT & MAGIC 🌙

A Practical Magic-Inspired Women’s Retreat

If you loved Practical Magic…

Imagine a weekend filled with:

✨ Lakeside sunsets
✨ Women who just get it
✨ Brownies for breakfast
✨ Midnight margaritas
✨ Meaningful conversations
✨ Reiki, intuition & a little magic

No cooking.
No cleaning.
No planning.

Just good food, good company, and a chance to remember who you are beneath all the responsibilities of everyday life.

📍 MacLean Lake, Severn, Ontario
📅 September 25–27, 2026

Only 2 spaces remain:
🌙 1 Private Suite $749 all inclusive
✨ 1 Shared Bunk $579 all inclusive

No broomsticks required. 💜

Learn more:
www.ofsaltandspirit.com

I usually don’t love my birthday.For a lot of years, it came with expectations, pressure, complicated feelings, or the q...
06/13/2026

I usually don’t love my birthday.

For a lot of years, it came with expectations, pressure, complicated feelings, or the quiet realization that another year had passed.

But this year felt different.

I woke up to a beautiful message from my best friend. Got the kids off to school. Spent the morning receiving Reiki and chatting with my friend Michelle Canney. Shared lunch and laughter with my Mom. Wandered through a few shops. Came home to dinner with my family and, because the universe has a sense of humour, a Key Lime Pie cake after spending a week talking about how much I wanted Key Lime Pie.

No big party.
No grand plans.
No pressure.

Just simple moments with people I love.

And maybe that’s what I’ve been learning lately—that joy doesn’t always arrive with fireworks. Sometimes it arrives quietly, disguised as coffee, conversations, family dinners, healing hands, and exactly the dessert you were hoping for.

46 feels different.

Not because everything is perfect.
Because I’m finally getting better at noticing what already is.

Grateful. 💙

06/11/2026

We’ve become way too comfortable being cruel to strangers we know nothing about.

The cashier who seems distracted.�The mom whose kid is melting down.�The person who didn’t text back.�The coworker who seems short with you.

You don’t know what they’re carrying.
Not every behaviour is about you.�Not every bad day deserves your judgment.
Stop being addicted to finding fault in people.

Start being curious. Start being kind.

The world has enough critics. Be the person who leaves people feeling a little lighter instead of a little heavier. 🤍

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Hawkestone, ON
L0L2E0

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+17057919721

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