Yogawithjinal

22/07/2023

Weekend flow with my girl

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28/05/2023

We are half way into our 2month yoga program tailored for my wonderful student . So so proud of the progress I am witnessing you make with each passing week. Love the commitment, smile and the energy you bring to our classes. One more month to strike that full chakrasan girl!!! 🛞💪

24/04/2023

My beautiful nephew enjoying Matsyendrasana and Dwi Pada Shir Konasana. Just look at his smile ❤️. Fun fact- Kids love yoga as they take up every pose as a challenge and their flexibility helps them achieve most of them.

22/04/2023

A beautiful start to the weekend with an amazing yoga sesh in the park! Weather was perfect for a juicy Ashtanga flow 🧘‍♀️

19/04/2023

Happy back, Happy spine 😬
Chakrasana🛞 for gloomy days ⛈️
So, you don't miss sunshine 🌤️

15/04/2023

You are only one yoga class away from a good mood 😬, they say! To elevate your weekend, I am taking a FREE yoga class at the Darrell Jackson Gardens in Summer Hill on April 22, 8AM. Under blue skies, on green fields, witness the union of your body, mind and soul
🧘‍♀️

15/04/2023

Sign up for a free yoga class on Apr 22, 8 AM at Darrell Jackson Gardens in Summer Hill. Only 5 spots left!!!

A YogaWithJinal class is a combination of Suryanamaskars (warm up), Asanas (poses), Pranayama (breathing techniques) and meditation.

13/04/2023

Meet, practice and connect with other Yogis under the blue skies of Darrel Jackson Gardens in Summer Hill☀️ . Sign up for a free weekend yoga class and bring your friends along 🧘‍♀️

A YogaWithJinal class is a combination of Suryanamaskars (warm up), Asanas (poses), Pranayama (breathing techniques) and meditation.

25/09/2021

Today's class was magic! Veerasans integrated into suryanamaskars, followed by energising floor asanas and all time-fav shavasana. Thank you for joining, I was happy to see all your lovely faces 🙏🧘‍♀️

17/08/2021

AshtangaAsana
Asht = Eight. One of the asanas in a Suryanamaskar flow when 8 points of your body touch the floor, two feet, two knees, two palms, chest and chin. Next time you are doing a Suryanamaskar, remember to keep your tailbone and hips lifted in ashtanga