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Descomplicando o jeito de cozinhar aplicando técnicas saudáveis. Comer é um ato de amor! Uncomplicating the way you cook healthily. Eating is an act of love!

24/06/2021

“Cause a little bit of summer is what the whole year is all about. “

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22/03/2021

Happy birthday to me ! 🙏🏻👏🏻❤️👏🏻🙏🏻
It is not the case that gratitude is being thankful only for positive experiences. Actually, sometimes considering challenging situations with an open mind can help you to become aware of what you are truly thankful for. By being thankful even for negative or difficult situations, it is possible to appreciate how such challenges have helped us to develop into the person we are today!
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Feliz aniversário para mim ! 🙏🏻👏🏻❤️👏🏻🙏🏻
Não é que gratidão seja agradecer apenas por experiências positivas. Na verdade, às vezes, considerar situações desafiadoras com uma mente aberta pode nos ajudar a se tornar ciente do que realmente somos grato. Agradecendo até mesmo por situações negativas ou difíceis, é possível avaliar como tais desafios nos ajudaram a nos desenvolver na pessoa que somos hoje!

08/03/2021

May all woman be free to dream, express, create and live their deepest heart’s desire. Happy women’s day loves! ❤️
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Que todas as mulheres sejam livres para sonhar, expressar, criar e viver o desejo mais profundo do seu coração. Feliz Dia das Mulheres, amores! ❤️
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14/02/2021

Happy Valentine’s Day babe. Love you so much!
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09/02/2021

The last 3 pic of this beautiful place .
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A última foto da trinca desse lugar lindo.
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06/02/2021

Accepting yourself as a human being full of limits and weaknesses is, above all, a sign of balance, peace with yourself and happiness.
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Aceitar-se como um ser humano cheio de limites e fraquezas é, acima de tudo, sinal de equilíbrio, paz consigo mesmo e felicidade.
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🙏 @ Vale Da Lua Alto Paraiso De Goias

05/02/2021

To be the perfect place, my love had to be in it. Missing you very much life . Everything here reminds me of you. Counting the days to see you again. Love you so much! ❤️🥰❤️
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Para ser o lugar perfeito, meu amor tinha que estar nele. Saudades de você minha vida . Tudo aqui me lembra você. Contando os dias para te ver de novo. Te amo muito!❤️🥰❤️
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03/02/2021

Speechless...
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Sem Palavras...
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02/02/2021

Privilege is living and being able to contemplate all of this! 🙏🏻💚🙏🏻
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Privilégio é viver e poder contemplar tudo isso!🙏🏻💚🙏🏻
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01/02/2021

I do not deny my immensity, I never liked swimming in the shallow, I really like jumping on top of everything that makes my heart vibrate, the truth is what moves me and an empty heart cannot fill the soul. I emanate real connections, with empathy, warmth and love. I let go of all ego, pride, accusation, guilt and judgment.
So be it! 🙏🏻🍃💚❤️💚
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Não nego a minha imensidão, eu nunca gostei de nadar em águas rasas, gosto mesmo é de pular de ponta em tudo que faz meu coração vibrar, a verdade é o que me move e um coração vazio não pode preencher a alma. Eu emano conexões reais, com empatia, calor e amor.
Eu deixo de lado todo ego, orgulho, acusação, culpa e julgamento.
Assim seja! 🙏🏻🍃💚❤️💚
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31/01/2021

Enjoy the moment, because every moment never come back for you again.
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Aproveite o momento, porque cada momento é único e nunca voltará pra você.
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10/01/2021

Food, our basic element that supports life is our best remedy for making us smile. Almond sensation cake. 5 eggs; 7 tablespoons of skim milk powder; 1 cup of fresh almond flour; 300G of light ricotta; 1/2 cup of coconut sugar (or the sweetener of your choice) 1 tablespoon of cake yeast. Mix everything in the blender and pour in a 24cm greased pan, then bake in an oven heated to 180C for 30 to 40 minutes, remove from the mold after it has cooled. White Brigadeiro. 1 glass of fresh almond milk, 4 tablespoons of coconut sugar, 1 tablespoon of almond extract. 2 tablespoons of corn starch, 4 tablespoons of powdered milk, 200 grams of light ricotta cheese, mix everything in a blender and heat on a stovetop, stirring constantly. As soon as it boils, wait 3 minutes and then turn off the heat. Pour over the cake with almond slices. Serve and enjoy each bite. @ Goiânia, Brazil

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