12/10/2021
Your body is your vessel for your whole entirety!🙆🏼♀️
Before you are born there is this 'Jing' you have. This is your own derived mash up of bodily fluid, refined qi and life force energy. It is your prenatal essence, the biological formation and sequence, in which you were born with, your genetics and your history of those months before, during and after the conception of YOU and only you.
Although this Jing is infinite, as you grow and get older by the day your prenatal jing depletes, and your post natal jing takes the reins.
Your Jing overall is transformed, consumed and weakened by the foods you eat, the tasks you do and the stress you load yourself under.
Anything that negatively depletes your Jing can end in qi deficiency where injuries, trauma, illness and terminal damage occurs.
To prolong this Jing, (your essence, your qi); you need to fill your vessel with as much goodness as possible, with water, whole foods, fresh air, exercise, lowering chemicals, detoxing, meditation, maintenance treatments, positivity and going with the seasons.
Take a breath and inhale some qi, drink some water and top up your jing, smile and rest... remind yourself that you're essence is alive. Think of the positive side of where you are and don't compare yourself to those around, your Jing is your complete own, your vessel is your unique being.
Even small commitments to ourselves help with the maintenance and positive changes for our Jing!
*Today I had my maintenance acupuncture treatment, to get the blood pumping and flowing to those areas in which may have stagnation, I have my oils flowing through the house for a replenishing lift, and I'll be drinking extra water to help the flow of qi and Jing continue over the next few days.
What will be your commitment to yourself, your vessel, your Jing this weekend?
