Newport NERS

17/02/2022

Please be aware that due to the predicted extreme weather forecast for tomorrow, Newport Live will not be opening their Leisure Centres, therefor no NERS sessions will be running.
We apologise for the inconvenience but we must prioritise your safety first.

08/04/2021

Hi Everyone

Our suspension has been lifted, and we are back in work. In accordance with our governing body's guidelines, we will be transitioning from Facebook classes to live Zoom classes. This will take a week or so, so please be patient whilst we work on developing a new schedule with this platform. We will have a live Q&A session on Facebook in the coming weeks to answer any questions that you might have. For Newport Live Stepping Stone members, we can signpost you to low intensity Newport Live Zoom classes. The timetable can be found on the Newport Live website.

28/03/2021

Hi everyone.
Ruth will be holding a Tea and Chat on Zoom on Thursday 01st April at 2pm. Please contact Ruth for log in details.
There will be no live Facebook or Zoom classes scheduled until after Easter. In the meantime, please feel free to choose from one of our many archived classes on our page.
Wishing you all a happy Easter.

22/03/2021

Hi everyone. Below is the schedule for week commencing 22/03/2021
Live Zoom classes & Virtual Cuppa:
Monday 9am Low intensity exercise with Kayleigh
Wednesday 9am Cuppa with Kay
Thursday 2pm Cuppa with Ruth
Friday 10am Strength and Balance with Ruth
Please contact Kayleigh or Ruth for their Zoom log in details
Facebook classes:
Monday 10am live Body Sculpt with Sharon
Tuesday please choose from one of our recorded classes
Wednesday 10am Strength with Chez
Thursday please choose from one of our recorded classes
Friday 10am live Functional Fitness with Ami

14/03/2021

Hi everyone. Below is the schedule for week commencing 15/03/2021
Live Zoom classes & Virtual Cuppa:
Monday 9am Low intensity exercise with Kayleigh
Wednesday 9am Cuppa with Kay
Thursday 2pm Tea and Chat with Ruth
Friday 10am Strength and Balance with Ruth
Please contact Kayleigh or Ruth for their Zoom log in details
Facebook classes:
Monday 10am live Aerobics with Sharon
Tuesday please choose from one of our recorded classes
Wednesday 10am Strength with Chez
Thursday 10am live Chair Pilates with me (Erin)
Friday 10am live Functional Fitness with Ami

07/03/2021

Hi everyone. Below is the schedule for week commencing 08/03/2021
Live Zoom classes & Virtual Cuppa:
Monday 9am Low intensity exercise with Kayleigh
Wednesday 9am Cuppa with Kay
Thursday 2pm Strength and Balance with Ruth
Please contact Kayleigh or Ruth for their Zoom log in details
Facebook classes:
Monday 10am live Aerobics with Sharon
Tuesday please choose from one of our recorded classes
Wednesday 10am Strength with Chez
Thursday live Chair Pilates with me (Erin)
Friday 10am live Functional Fitness with Ami

01/03/2021

Update
Ruth's Strength and Balance will be 10am on Thursday this week, not Friday

01/03/2021

Hi everyone. Below is the schedule for week commencing 01/03/2021
Live Zoom classes & Virtual Cuppa:
Monday 9am Low intensity exercise with Kayleigh
Wednesday 9am Cuppa with Kay
Friday 10am Strength and Balance with Ruth
Please contact Kayleigh or Ruth for their Zoom log in details
Facebook classes:
Monday 10am live Aerobics with Sharon
Tuesday 10am live Mat Pilates with me (Erin)
Wednesday 10am live Strength with Chez
Thursday live Chair Pilates with me
Friday 10am live Functional Fitness with Ami

24/02/2021

21/02/2021

Hi everyone. Below is the schedule for week commencing 22/02/2021
Live Zoom classes & Virtual Cuppa:
Monday 9am Low intensity exercise with Kayleigh
Wednesday 9am Cuppa with Kay
Friday 10am Strength and Balance with Ruth
Please contact Kayleigh or Ruth for their Zoom log in details
Facebook classes:
Monday 10am live Aerobics with Sharon
Tuesday Please feel free to pick a class from our pre-recorded library
Wednesday 10am pre-recorded Strength with Chez
Thursday live Tai Chi with Ioan
Friday 10am live Functional Fitness with Ami