Springfield Yoga in the Park ॐ

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Springfield Yoga in the Park ॐ

We meet on the Phelps Grove Park tennis courts on Sunday evenings throughout the summer.

We're a group of yogis from around Springfield that like to practice yoga in the fresh air and with like-minded people. ॐ Check out the "events" tab for information on location, time, and the featured instructor for each class.

19/10/2025

🍁🙏✨ Today, Oct 19 join Cady for the last Springfield Yoga in the Park class of 2025!!! Huge thank you to all of the amazing, professional, and beautiful teachers that volunteered this year. Thank you for keeping yoga in the park a consistent staple in the 417 community. Come out for a beautiful evening- 6-7 pm at Phelps Grove Park behind the tennis courts for donation based yoga.

“Hello! I'm Cady, and E-RYT 500 yoga teacher, trainer, and a continuing education provider.

My love affair with yoga began after a decade of being a reluctant yogi. It was a single class at Sumits Hot Yoga that began a series of events which would change my life, and give me a feeling of purpose.
I teach a variety of classes, and my style is always evolving. The constants in my teaching are functional anatomy, integrity, and play. Yoga = Joy to me!
For Yoga in the park, I'll be leading a feel-good vinyasa flow. All are welcome and celebrated! We will "practice with the body that showed up" together. See you on your mat!”

08/10/2025

This coming Sunday, October 12 join Jennifer for a gentle flow 6-7 pm at Phelps Grove Park behind the tennis courts. Class is donation based. 🍁✨

Jennifer King is a Yoga Alliance certified RYT200 yoga teacher with over 20 years of personal
practice. She believes yoga is for everybody and every body. With her deep connection to
the transformative power of yoga, Jennifer combines movement with mindfulness and
meditation to help students cultivate self-awareness, confidence, and strength. Jennifer is
dedicated to creating a welcoming space where individuals of all body types and
backgrounds feel empowered to explore yoga at their own pace and in their own way.
When not on the mat, you can find Jennifer traveling, scuba diving, writing, listening to live
music, and spending time with family and friends

04/10/2025

🍁🍂 The weather is perfect for yoga in the park tomorrow 10/5!! Join Emily for practice 6-7 pm at Phelps Grove Park behind the tennis courts. Donation Based ✨

“Hi, I’m Emily! I’ve been teaching hot yoga in Springfield for about three years, and it has truly become one of my greatest joys. My own yoga journey began seven years ago, and it has completely transformed my life. Yoga has not only made me stronger and more balanced physically, but it’s also shifted the way I see the world, helping me approach life with more presence, compassion, and gratitude.

Join me for an energizing vinyasa style class where we’ll flow with the breath, connect to the rhythm of the outdoors, and soak up the energy of the nature around us! This will be an all-levels class about moving, grounding, breathing. Hope to see you there.” ✨🍃🦎

24/09/2025

🍁Happy Autumn yogis! This coming Sunday, September 28 join Shela for Springfield Yoga in the Park. Class is 6-7 pm at Phelps Grove Park (behind the tennis court) and donation based.

Shela has spent the last 18 years in the health and transformation space, walking alongside women as they reclaim their power and create life on their own terms—from the inside out. A devoted yoga practitioner for nearly 20 years and a teacher for several, she has trained in 7 different styles of yoga. As a transformation guide with a background in personal training, nutrition with a speciality in gut health - Shela leans on the framework of yoga to help women live healthier, more vibrant, and empowered lives. She is especially drawn to Ashtanga and Vinyasa, seeing them as powerful practices for moving energy, cultivating presence, and returning home to the heart of everyday life.

This weekend in the park, Shela will guide a slow and gentle flow designed to meet your body, being, and breath exactly where you are. This class is an invitation to soften, to listen more deeply, and to move with compassion. All bodies and all levels of experience are welcome on the mat

21/09/2025

☔️📣 Yoga in the Park is CANCELLED TODAY (9/21 at 6 pm) with Jill due to forecasted rain. We hope to see you back next week and fingers crossed we have sunny skies. Enjoy the evening yogis!

16/09/2025

📣✨☀️ This coming Sunday, 9/21 join Jill for a lovely yoga class in the park! Practice is 6-7 pm at Phelps Grove Park behind the tennis courts and donation based.

“We will move slowly and intentionally with attention to our body’s sensations and our unique structural needs while in the poses. The practice will be gentle, focusing on our breath, movement, and balance.”

Jill is an E-RYT 200, Yin level 3 instructor who teaches from a place of personal experience with injuries, structural changes, and evolving mind/body needs. She loves teaching, gardening, hiking with her husband, and spending time with her kids and grandkids.

15/09/2025

Have you made it to YITP this year? It’s not too late!Springfield Yoga in the Park is still going strong! Prepare to see classes continue through October. Big thank you to all the teachers that have donated their gifts, skills, and time this season. Yoga in the Park is so special because of all of you! 🌻🙏✨💙

13/09/2025

📣 🌻☀️✨ Happy weekend yogis!! This Sunday, September 14 join wonderful Courtney Krueger for Springfield YITP! Class is 6-7 pm, donation based and located at Phelps Grove Park behind the tennis courts!

Courtney Krueger is an ERYT500 hr, dog loving hero and dedicated student of yoga. Courtney teaches a variety of disciplines with a priority on building safe + strong foundations with longer holds and breath focus. You can also find Courtney guiding aerial hammock yoga and hosting various workshops in the 417 community!

A message from Courtney about tonight’s practice:

“Easing into a new week with a balanced blend of movement and breathwork. Beginning with warming movements and pranayama to enhance flexibility and mobility, we will gradually shift into deep meditative stretches that target the fascia and release long held tension. Concluding with cooling pranayama and mediation to leave refreshed, centered, and ready for the week ahead”

05/09/2025

📣☀️✨ Yoga in the park with Karen this Sunday, September 7!! Class is 6-7 pm, located at Phelps Grove Park behind the tennis courts and donation based.

Join Karen (E-RYT 200, RYT 500, Buti yoga certified, Thai Yoga 1) for a slow and gentle moon salutation beneath the rising September Blood Moon 🌕

Karen has been teaching since 2019, with her personal practice beginning in 2015. Her teaching style is best described as playful, authentic, a little goofy, and real; she strives to help everyone feel welcomed, included, and supported, no matter where they are in their practice.

29/08/2025

📣🤍✨ Labor Day weekend yoga in the park with Tanna!! Class is Sunday, Aug 31 from 6-7 pm located at Phelps Grove Park behind the tennis courts and donation based.

Tanna is an experienced yoga teacher (E-RYT 500) and Reiki Level II Practitioner. She first stepped onto the mat in 2012, drawn by the physical practice—but it was the inner calm and clarity she discovered that truly hooked her.

Tanna is passionate about creating empowering spaces where students can tap into their strength, release stress, and reconnect with themselves.

For yoga in the park, she will be offering a Gentle Flow - a slower paced vinyasa class designed to leave you grounded and refreshed. This class is accessible for all levels, with plenty of options to meet you where you are.

23/08/2025

The weather is perfect for yoga in the park tomorrow!!! Join Emily for class 6-7 pm at Phelps Grove Park behind the tennis courts and donation based!! 🍃🌞✨

Hi, I’m Emily! I’ve been teaching hot yoga in Springfield for about three years, and it has truly become one of my greatest joys. My own yoga journey began seven years ago, and it has completely transformed my life. Yoga has not only made me stronger and more balanced physically, but it’s also shifted the way I see the world, helping me approach life with more presence, compassion, and gratitude.

Join me for an energizing vinyasa style class where we’ll flow with the breath, connect to the rhythm of the outdoors, and soak up the energy of the nature around us! This will be an all-levels class about moving, grounding, breathing. Hope to see you there ✨🍃🦎

14/08/2025

✨☀️📣 This Sunday, join Jaime for Springfield Yoga in the Park! Class is 6-7 pm, behind the tennis courts at Phelps Gove Park and donation based. 🍃

Jaime Gnau is a Southwest Missouri native, registered dietitian nutritionist, certified health education specialist, and certified yoga instructor. With 20 years of experience in the healthcare field, she is dedicated to improving the health and well-being of her community through supporting positive lifestyle behaviors that improve over all health and quality of life. Jaime’s classes focus on creating a safe space for people of all shapes, sizes, and experience levels to develop an individualized yoga practice supporting body, mind, and spirit. Her class motto is “take what you need, and leave what you don’t” with respect to each individual’s unique yoga journey.

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