REFIT with Tamzyn

04/06/2026

REFIT tribe... big news!!

Bree is back (Warman) and beginning a REFIT class there. Who's joining with me?! We can carpool

https://www.facebook.com/share/p/1CVeGo7j1o/

✨ 6-WEEK REFIT CLASS STARTING APRIL 16 ✨

This isn’t just a workout—it’s a PARTY with a purpose 💃
We’re talking heart-pumping cardio, powerful strength, and a whole lot of JOY. No pressure. No perfection. Just YOU showing up and giving what you’ve got.

💥 What to expect:
• High-energy
• Moves for EVERY fitness level
• A supportive, encouraging crew
• Sweat, smiles, and serious FUN

You don’t have to be fit to start—you just have to start.

👉 Save your spot here: https://warman.finnlyconnect.com/Login

Let’s move together. Let’s grow stronger. Let’s celebrate what our bodies CAN do 🙌

Tag a friend who needs to join you! 👇

01/16/2023

Reminder that REV+flow starts again tonight! Mondays 6:30pm at Waldheim School.
Message me to register, or come for Drop-in!

01/05/2023

We constantly hear words like “Shrink”, “shred”, “lose” but at REFIT®️, we are about living big, living FULL! We believe the heart is more than a muscle.
So when you are tempted to want to shrink down, remember you were created to live fully, to be all that you are and are becoming.
If you’ve been looking for a place to belong, to be yourself, please join us for class!

REV+flow - Mondays 6:30pm @ Waldheim school
REFIT®️ - Tuesdays 7pm @ Waldheim school

We're kicking off 2023 with the commitment of living a FULL LIFE. In the fitness industry where you're encouraged to "shred, burn, lose" -- we say, "Let's be...

11/20/2022

NEW Schedule**

REV+flow - Mondays 6:30pm at Waldheim School
REFIT®️ - Tuesdays 7pm at Waldheim School

AND...

this week is FREE class week... that's right, no drop in payment, no punchcards, just show up! See you tomorrow!!

11/14/2022

With a new sport season starting up, the gym schedule is changing. So please take a minute to complete this short survey to help me choose the new REFIT®️ /REV+flow class schedule!
https://questionpro.com/t/AWf7TZvgkX
Thanks!

See you at the normal times this week! Tuesday and Thursday 7pm at Waldheim School.

10/06/2022

Hey everyone! Just letting you know that there won't be class tonight. The gym is fixed, but I need to take a personal night to catch up on homework and life here at home. Thanks for understanding! We'll see you next week!

10/04/2022

Hey everyone! So there is some damage in the school gym (ceiling tiles fell on the floor) so we are unable to use the gym tonight. Class is cancelled for this week, but we'll see you all next week!

(I'll keep you posted whether there's REV+flow on Thursday)

09/22/2022

REV+flow class tomorrow (Thursday) night!

Don't forget to bring your shoes, water bottle AND mat (or towel)

Waldheim School, 7pm

09/19/2022

Classes are kicking off this week! Who’s excited?! Drop a 🙋🏼‍♀️below

See you Tuesday (REFIT®️) and Thursday (REV+flow)!

08/30/2022

It has felt like forever. But alas, class will be starting up again in just a few weeks! Tag a friend below you want to see at class 💪🏻🙌🏻