A3 Asheboro

10/03/2014

Did you miss our class on March 4 or need a recap? Here is a video that you can review at your leisure.

http://vimeo.com/88545599

A3 Weighdown

06/03/2014

Weigh Down Class Schedule 2014
All Programs Start at 6:00 PM

March 4: Nutrition for Weight Loss
Room 148, Continuing Education & Industrial Center
Randolph Community College
413 Industrial Park Ave, Asheboro, NC

March 11: Mind Power for Weight Loss
Room 148, Continuing Education & Industrial Center
Randolph Community College
413 Industrial Park Ave, Asheboro, NC

March 18: Exercise & Weight Loss I
Room 148, Continuing Education & Industrial Center
Randolph Community College
413 Industrial Park Ave, Asheboro, NC

March 25: Emotional Eating & Weight Loss
Room 124, Family Life Center Conference Room
Central United Methodist Church
Corner of Academy & South Main Street, Asheboro, NC

April 1: Medical Benefits of Weight Loss
Room 124, Family Life Center Conference Room
Central United Methodist Church
Corner of Academy & South Main Street, Asheboro, NC

April 8: Healthy Foods for Weight Loss
Room 148, Continuing Education & Industrial Center
Randolph Community College
413 Industrial Park Ave, Asheboro, NC

April 15: Exercise and Weight Loss II
Room 124, Family Life Center Conference Room
Central United Methodist Church
Corner of Academy & South Main Street, Asheboro, NC

April 22: No Class (Easter Week)

April 29: Specialty Exercises for Weight Loss
Community Room
Randolph-Asheboro YMCA
343 NC Hwy 42, Asheboro, NC

May 6: Successful Weight Loss: Keeping It Off
Community Room
Randolph-Asheboro YMCA
343 NC Hwy 42, Asheboro, NC

May 13: Closing Ceremony
Sunset Theatre
234 Sunset Ave, Asheboro, NC

24/02/2014

If you would like to pre-register online for our Weigh Down Challenge you can go ahead and do so at the link below!

https://docs.google.com/forms/d/1tLkW8xVfjGQ1Nx07g1QtklNUld4C_v9qkJiS7nGWszY/viewform

The A3 Weigh Down Challenge for 2014 is a wellness competition between individuals and teams from local businesses, churches, civic clubs and other organizations competing to lose body weight during a 10-week period from February – May 2014.

15/11/2013

Thanks to The Courier-Tribune for the wonderful coverage of our recent Mayor's Fitness Challenge.

We would also like to say thank you to all the great participants! You really did blow it out of the water. Awesome job, all!

ASHEBORO — To say that the participants in the third Mayor’s Fitness Challenge blew the million-step goal of the four-week initiative out of the water is not an exaggeration.The combined number of...

30/08/2013

Chef Mike Nutt demonstrates simple recipes during our August 24th event.

Chef Mike Nutt of Pinewood Country Club demonstrates simple recipes and preparations of fresh vegetables currently in season as well as some we can expect to see this fall.

12/07/2013

The Courier-Tribune had a great write-up in Get this this week about A3 and our initiatives.

ASHEBORO — Every Tuesday evening at 6 p.m., Lisa Parks and participants in A3 Asheboro begin their weekly walk through Asheboro.They start at the Downtown Farmers’ Market and make their way across...

08/07/2013

This Sunday, July 14, at 3 p.m., the Physical Fitness Team of A3 Asheboro will be sponsoring a hike at the North Carolina Zoo's Purgatory Mountain Trail.

ASHEBORO — On Sunday, July 14, at 3 p.m., the Physical Fitness Team of A3 will be sponsoring a hike at the N.C. Zoo’s Purgatory Mountain Trail.Plan to meet at Solar Pointe Pavilion in the zoo...

08/07/2013

Thanks everyone who helped us reach 100 likes!

28/06/2013

We're so close to 100 likes!

Help spread the word about A3 so we can get those last few, but also so more people can learn about how A3 can help you become a healthier YOU!

27/06/2013

Every Tuesday evening throughout the summer, an A3 walk will be led by Lisa Park of Asheboro Cultural & Recreation Services.

It would be great to have a lot of people to come join us for our walks. Who knows you may even make a few new friends!

Please share.

ASHEBORO — Every Tuesday evening throughout the summer, an A3 walk will be led by Lisa Park of Asheboro Cultural & Recreation Services.The next one is scheduled for Tuesday, July 2, at 6 p.m...

29/04/2013

We have a lot of great events coming up soon! We'll be posting them as they're finalized. Go to the "Events" tab to see everything going on. And please share! See you soon!

https://www.facebook.com/A3Asheboro/events

A3 Asheboro Alive, Active and Able The Power in You! A3 Asheboro is a group of citizens of Asheboro and surrounding areas of Randolph County, North Carolina who are committed to creating and promoting healthy living and wellness.

01/04/2013

Healthy University - Put Your Best Foot Forward
Please share!

Download a PDF here:http://a3asheboro.com/files/a3_AHU_bestfootforward.pdf