A Life Aware Yoga & Wellness

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A Life Aware Yoga & Wellness

A Life Aware offers yoga classes, health and wellness information and activities to all.

Those new to yoga or wanting to explore simple ways to live healthier lives are especially welcomed. Joining the ancient healing art of yoga with modern, practical wisdom, A Life Aware offers an approach to wellness that is accesible to everybody.

10/01/2025

Join for series in self care and connection. Her space is new and beautiful and I know you will be glad you went.

05/09/2024

Today, we celebrate the life of a good man on the day of his birth.

Sivad stayed on us about making sure our business was straight and our affairs were in order. In his honor, I am checking in on all my important documents, letting my family know what my wishes are. It's something we should all do periodically. I know it may feel awkward, but trust me, you save your loved ones a lot of anguish if you prepare.
Rest well, Sivad H Johnson. You are missed and deeply loved.

15/08/2024

This is going to be a great event. If you are in the Montgomery area or want to travel for a good time, I highly recommend.

09/07/2024

Happy birthday, baby sister!! Life was very different this time last year, and you faced every challenge and won. May this year bring more joy than you can imagine. You deserve it all. I love you to pieces Sissy ❤️

05/04/2024

One of my first trips of the year is the Capital Jazz Super Cruise.

It's one of my favorite jobs, and i have many! This year did not disappoint.

Thanks to these talented, lovely souls that made my job a pleasure!

29/03/2024

To one of my best friends and favorite people. Happy 50th birthday, Yasmeen Hardy!

I hope you are having the best time and that this year brings you everything that you want!
Can't wait to celebrate with you!!

21/03/2024

Today, I celebrate the memory and life of my mother, Rita Denise Johnson, on what would be her 73rd birthday.

There are not many things that make me feel envy. It's not my nature. But I do look at folks that still have their parents like they have something I really want.

Parents are not perfect. Relationships are hard. My mother was complicated. AND, I would give anything to see her and tell her how much I now understand.

If you still have your mom, call her up. Ask her to say a prayer for this girl you know that really misses her mom.

15/01/2024

Today, I'm in Puerto Rico. Laughing, remembering, sunbathing, praying, and preparing.
Sunday, January 21 at 10AM
Connection - an Experience in Yoga and Sound returns to Bloom Transformation Center.
Our focus will be self-study and

09/01/2024

Yogis and Friends, Happy 2024!!

I am thrilled to be back after a break for the holidays and look forward to kicking off 2024 with a joyful practice rooted in compassionate curiosity.

The term "Svadhaya" or "self study" is a fundamental concept of yoga philosophy.
The examination of your mind, habits, and ideas about yourself guide you towards a better understanding of true Self. A knowing that transcends history, time, or circumstance.

For the January edition of Connection, we will be taking a look at what it means to be students of ourselves.

Connection - an Experience in Yoga and Sound
Sunday, January 21st at 10 AM
Bloom Transformation Center, Downtown Detroit

Connection combines a gentle yoga practice, sound healing, meditation, and reflection. Afterward, we spend time in fellowship with light refreshments

To reserve a space for yourself, head over to Bloom Transformation Center under the classes and workshop tab

Take it easy on yourselves, see you on the mat

dia

29/10/2023

Today at Bloom, we moved slowly and rested often. We talked about surrender and embracing rest. Sound healing lifted our vibration. It was a fantastic way to start the week.
Thank you
For sharing your gifts.

See you next month!
Stay tuned for the date.

28/10/2023

See you tomorrow at
Bloom Transformation Center for Connection -
an Experience in Yoga and Sound.

Start your week with us moving ,breathing, and re-energizing.

Reserve a spot at Bloomtransformationcenter.com

See you on the mat❤️

21/10/2023

Next Sunday at Bloom.
We are flowing and breathing and recalibrating.

Join our monthly installment of
Connection - an Experience in Yoga and Sound

A gentle, energizing yoga practice. Healing sound therapy. Good vibes and a great way to start the week.

Go to Bloomtransformationcenter.com to reserve your spot.

See you on the mat!

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http://www.alifeawarewellness.com/

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