Katie Blackburn Pro Fitness Athlete

Katie Blackburn Pro Fitness Athlete Hi, my name is Katie Silarek and I am a Certified Personal Trainer and Sports Nutritionist. HI, I am Katie Silarek a.k.a. Mommy. Squat, what is that? Ha, ha o.k.

I have a beautiful and supportive family. I am a mother to my two beautiful girls, Zoey 5 and Maddie 4. I have always been an active person who liked to stay in shape. As the years went by and I had my girls I realized that staying fit was not going to be as easy as it was when I was in my early 20’s. Creeping up on 30 was slowing making being fit harder. In 2010 I started working for a health clu

b after the birth of my second daughter. And this is where I began my journey as a FIT Mom. I had lost all of my baby weight by doing what I had done in my early 20’s, cardio…..cardio……abs. But after months of hard work the pounds came off but my backside was no longer, how I should say this, pleasant to the eye…it was now closer to the floor than ever before. I waved and my triceps…yea they waved to. “What is going on?” I would say to myself. So one day I decide to talk to a trainer because I obviously was not doing something right. I learned that day that women needed to be in the “free weight” area and strength train just as much as men did. That protein and weights would not make me look like Arnold! That day I learned I was “skinny fat” and I did not like that I was in a category with the word FAT. The next day I meet with…..my trainer! Over the next year I learned so much about my body, myself and about being FIT.I had a lot of sessions where I answered my trainer with puzzled looks on my face when he would tell me what exercise was next. You mean you want me to take my backside to the floor with that bar on my back? But each workout got better. I got stronger and my knowledge of fitness grew. I made it a goal of mine to help other women get over their fear of weight training, fear of stepping into a gym when they hate the way they look and let them know my story and how I have overcome my fears to be healthy for myself and my family. I became part of the Personal Training Sales team. Hearing other peoples stories of how they so desperately wanted to be healthy and encouraging them on getting started is now one of my passions. Seeing my clients make transformations to being healthy is such a rewarding feeling. After a long year of training I competed in my first bikini competition placing 5th at Iron Eagle, Savannah. I am so excited to try new things in life now. I am not scared to put myself out there. In 2013 I entered my first figure competition placing 2nd in Open Figure Southern Isles, Savannah. I also serve as ring girl at MMA fights in the surrounding area. In 2013 I was blessed to be chosen for the 2014 Atlanta Physiques Calendar and was picked to be on the cover. This was a moment in my fitness carrier I will always hold close to my heart and it reassured me I was following my passion. I want to be an inspiration to other women and moms out there that don’t know where to start, what to do, or are scared to fail. Thank you for reading my bio on how I came to know FITNESS.

Join This Week and Receive 2 Free Session with any coaching package!!!!!PSA to all Members and Non-members of Anytime Fi...
11/26/2025

Join This Week and Receive 2 Free Session with any coaching package!!!!!

PSA to all Members and Non-members of Anytime Fitness (Riverwood Town Center)

It is that time of year when being concerned with your health goes out the window....Thanksgiving, Holiday Parties, Home cooked food and Pumpkin Pie is what we all have on the brain! In order to keep you fit this Holiday Season AF is offering affordable HOLIDAY FIT Package that includes 4-8 GROUP TRAINING SESSIONS and UNLIMITED TEAM Training!

We also are offering NO Payment Till January when you get the HOLIDAY FIT Package!

Call 706.589.4113 706.503.5353 or Message me to book an appointment to come join!

I look forward to helping you stay fit during the Holidays!!!!

Offer ends Sunday!!!

Only 2 spots remaining on my schedule! Offer ends October 31st! Happy Halloween 👻 🎃  Spooky Crazy Offer! I am offering 5...
10/31/2025

Only 2 spots remaining on my schedule! Offer ends October 31st! Happy Halloween 👻 🎃

Spooky Crazy Offer! I am offering 50% off a 1 time a week program! I will only be offering it to the first 2 people who take advantage.
What are you willing to invest to become a healthier you?

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👂Did you say your stuck in a rut...hit a plateau? Invest in yourself! Let me educate you on how to properly train your b...
09/30/2025

👂Did you say your stuck in a rut...hit a plateau? Invest in yourself! Let me educate you on how to properly train your body. We are all different so our training program has to be personalized for our individual body types!! My goal is to put each one of my clients on a program that will help them reach their goal specifically for them. Message me to set up a free fitness assessment and 2 free workout! This is my passion and I will guide you to be the best you!! Anytime Fitness (Riverwood Town Center) 💜💪🏼🏋️

The year is 2012! Prep for my 2nd show. Cardio on the treadmill and arch trainer was getting old…so I decided to find ou...
02/27/2025

The year is 2012! Prep for my 2nd show. Cardio on the treadmill and arch trainer was getting old…so I decided to find out what this Ivan’s Spin Gallery was all about! And I got hooked! 5a.m. had never been more exciting than getting on the bike and partying away! Ivan helped me through that prep. I remember like it was yesterday calling him after the show! His words of encouragement and reassurance will always stick with me. The fitness family will not be the same without you, but your legacy will live on forever though all that you encouraged and inspired!!! 🙏 ❤️ 🏋️💪🏼🚲

So excited for my baby girl! Maddie has put in the work over the years to be the best lady golfer! She continues to work...
01/25/2025

So excited for my baby girl! Maddie has put in the work over the years to be the best lady golfer! She continues to work at her game everyday! Next week she will be trying out for her high school team!!! I am so proud of her and beyond excited for her! Keep her in your thoughts and prayers as she chases after her passion!

Juno 🩵 the ❄️! I love 💕 her paw prints in the ❄️! Sweet girl!!!
01/22/2025

Juno 🩵 the ❄️! I love 💕 her paw prints in the ❄️! Sweet girl!!!

Address

Martinez, GA

Opening Hours

Monday 5am - 7pm
Tuesday 9am - 7pm
Wednesday 5am - 7pm
Thursday 9am - 7pm
Friday 5am - 7pm
Saturday 8am - 11am

Telephone

(706) 589-4113

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