Sing Sweat Slay

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Sing Sweat Slay Here to help busy people make healthy a habit with fitness, nutrition, & support.

Save the date!! We are so excited to announce we will be performing at .farmingdale 🐓 Friday August 30th from 9-12PM!! T...
08/08/2024

Save the date!! We are so excited to announce we will be performing at .farmingdale 🐓 Friday August 30th from 9-12PM!!
This might be the closest thing to Nashville this costal cowgirl is ever gonna get so you better be there! 🤠🤩

We have a great set lined up already so get your boots and hats ready, y’all! ⭐️⭐️⭐️

Special Thanks to 🫶

Well I jinxed it. 😑 we unfortunately have to cancel our show tonight. BUT- stay tuned and SAVE THE DATE for our next deb...
07/08/2024

Well I jinxed it. 😑 we unfortunately have to cancel our show tonight. BUT- stay tuned and SAVE THE DATE for our next debut show at a new *indoor* venue on 8/30!
Can’t wait to share that news with Y’ALL 🤠 🐔

And hey as Luke says, rain is a good thannnnng! 🌽 🥃

Yesterday was a hoot 🦉 🌻 🍷 🎉
27/07/2024

Yesterday was a hoot 🦉 🌻 🍷 🎉

Well. That’s all I have to say about that.
26/07/2024

Well. That’s all I have to say about that.

Weemp Womp. Guess it’s just me and the dogs tonight 😔Still looking forward to two more shows this summer! Save the Date...
23/07/2024

Weemp Womp. Guess it’s just me and the dogs tonight 😔
Still looking forward to two more shows this summer! Save the Dates:
- Acoustic Show on 8/7 with and me 6-9
- Labor Day weekend with 8/31 7-10

Fingers crossed for no rain those days! 🤞🙏

No boys allowed! 🙅🏼‍♀️😜 I’ll be back at doing a lil SOLO show tomorrow night 7/23, 6-9 {weather permitting}!Come on do...
22/07/2024

No boys allowed! 🙅🏼‍♀️😜 I’ll be back at doing a lil SOLO show tomorrow night 7/23, 6-9 {weather permitting}!

Come on down for some yummies and funsies. You know I love serenading y’all when you eat. 💋

Don’t forget- get the calamari! 😆

Selfie Queens. 🩷👸🏼🩷
20/07/2024

Selfie Queens. 🩷👸🏼🩷

TWO SHOWS THIS WEEKEND FOR ‼️FRIDAY 7/19 E. Islip, 7-10 ⛵️SATURDAY 7/20 *debut* Ocean Beach, Fire Island 7-10 🏝️Gonn...
18/07/2024

TWO SHOWS THIS WEEKEND FOR ‼️

FRIDAY 7/19 E. Islip, 7-10 ⛵️
SATURDAY 7/20 *debut* Ocean Beach, Fire Island 7-10 🏝️

Gonna be a fun weekend! Thank you & .tj__ for helping us out!!











Bday Dinner with the rents 🩷 they are the reason I’m here and that I push myself to be better every day. Their support i...
25/06/2024

Bday Dinner with the rents 🩷 they are the reason I’m here and that I push myself to be better every day. Their support is worth more than gold. Love them so much. I’m a lucky gal.

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