Yogalates Bliss in Dubai

02/07/2020

July 1st, 2011 :: 200hr Dubai Yoga Teacher Training with Gabrielle White Wolf. Hosted by Noura's Yogalates Bliss and held at Studio Fitness (JBR). First week of the Yoga Teacher Training with 28 radiant students, an outstanding teaching team and lead teacher, Gabrielle WW from Bali to Dubai's sandy shores. Methodologies covered: (Vinyasa-led Ashtanga, Iyengar, Jivamukti) and a delicious plant-based welcome dinner to invite everyone who has flown for Dubai's first 200hr Yoga Teacher Training. Proud of this Milestone achieved with an incredibly supportive team :: www.yogalatesblissindubai.com

21/02/2020

Incredibly proud of my dear friend Sarah Fakhouri founder of The Bodhi Lab for co-creating my birthtown's 5th year annual XYoga Dubai festival! Day two and final day wraps up tomorrow - so if you're in town, make sure to roll out your mat by the beach to goodness!

08/11/2019

I've watched him come up to me, intrigued & curious during a yoga teacher training I had organized 10 years ago, saying - "yoga to me is like dipping my toes in the ocean for the very first time" 🌹

Fast forward, the UAE has catapulted as a remarkable, respectable gamechanger for the Arab world when it comes to prioritizing health, fitness and wellness in everyday life - as embodied by the Dubai crown prince, 10 years ago. So proud of my birthtown & his continuous vision. Today marks a milestone in his mission to make Dubai the most active city in the world, witnessing more than 70,000 enthusiastic participants taking up the run this morning ♥️ www.yogalatesblissindubai.com

28/07/2019

Honored to be have been interviewed by Ariadna's thread towards her "100 Happy People" series - sharing simple wisdom, tips and ideas on how to be happy, positive, content, joyful... here are some of my reflections 🌴❤

http://ariadnasthread.com/100-happy-people-series/
Ariadna's Thread PR

Noura El-Imam is a passionate wellness professional from Dubai, outdoor enthusiast, a foodie fanatic, a rock climbing adventurist, a travel-addict and an entrepreneur at heart, constantly dreaming, visualizing and planning. She is the founder of Yogalates Bliss in Dubai. What is happiness for you? ....

26/05/2019

By Expand Your Consciousness The journal  Frontiers in Immunology , reviewed over ten years of  studies analyzing how our genes are affected by different practices such as mindfulness, yoga, meditation, and tai chi and found that they:  “don’t simply r

11/03/2019

We are shaped by our thoughts - we become what we think. When the mind is pure - joy follows like a shadow that never leaves. There is nothing so disobedient as an undisciplined mind, and there is nothing so obedient as a disciplined mind. Your worst enemy cannot harm you as much as your own unguarded thoughts. | www.yogalatesblissindubai.com

11/03/2019

Only 3 spots remain with 3 days to go!

The upcoming ▪︎Dubai Raw Vegan Dessert Making Weekend Workshop on March 15-16▪︎by Chef Maya & Tony is an excellent foundation to start learning how to implement creative and healthy ingredients for dessert time. Treating yourself and your family will never feel so good and guilt-free, knowing that every dairy/yeast/gluten/wheat free ingredients that went into the dessert is of the highest quality, with no preservatives... just fresh, healthy ingredients that isn't going to trigger allergies, or upset tummies- while leaving you fully satisfied.

This workshop is open for all backgrounds & will include advanced dessert recipes, some of which will be dehydrated /prepared on day 1 and assembled on day 2.

_______.

Recipes you will learn across the 2 day workshop:

Velvety Smooth Chocolate Truffles rolled in cacao powder, chilli flakes, coconut flakes and nuts

Chocolate bark: Un-tempered chocolate, easy to make with Goji berries and chocolate nibs

Chocolate chip chewy cookies: with crunchy cacao nibs.

Double chocolate chip cookies: with raw dark chocolate chunks.

Chocolate ganache cake: with vegan vanilla ice cream

Pancakes / flapjacks: served with fresh berries, bananas & maple syrup

Dehydrated Vanilla & Chocolate cones to support all ice cream flavors

Ice cream (3 flavors): vegan, rich and creamy with chocolate fudge or caramel

Apples dipped in caramel served with pumpkin crunch

Orange cupcake with orange zest & coconut sugar

Heavenly chocolate cloud brownie with chocolate ice cream & drizzled with caramel

Price / Date / Timings:
Date: Friday 15 and Saturday 16 March 2019
Time: 10.00am to 4.00pm
Fee: 2,100 AED (including VAT)
_______________ _______________
The workshop will be conducted at Tavola Studio 2, Gold and Diamond Park, Emaar Business Park, Dubai
_______________ _______________ .

FOR REGISTRATION 🍒
EMAIL: [email protected] ☆ Only 3 spots remain!

05/03/2019

*DUBAI RAW VEGAN DESSERT WORKSHOP | MARCH 15-16, 2019*

Love your sweet treats but find it a challenge to enjoy healthier desserts, that meet all the criteria you're looking for AND still taste amazing? The great thing about raw desserts is that it meets the vast majority of "diet" requirements, since it is free from refined sugars, gluten, dairy, yeast, wheat and can be fine tuned to be pure vegan.

The Raw Vegan Dessert Weekend Workshop coming up on March 15-16 hosted by Chef Maya & Tony, is an excellent foundation to start learning how to implement creative and healthy ingredients for dessert time. Treating yourself and your family will never feel so good and guilt-free, knowing that every single ingredient is of the highest quality, with no preservatives... just fresh, healthy ingredients that isn't going to trigger allergies, or upset tummies- while leaving you fully satisfied!

This workshop is open for all backgrounds & will include advanced dessert recipes, some of which will be dehydrated /prepared on day 1 and assembled on day 2.

_______.

Recipes you will learn across the 2 day workshop:

Velvety Smooth Chocolate Truffles rolled in cacao powder, chilli flakes, coconut flakes and nuts

Chocolate bark: Un-tempered chocolate, easy to make with Goji berries and chocolate nibs

Chocolate chip chewy cookies: with crunchy cacao nibs.

Double chocolate chip cookies: with raw dark chocolate chunks.

Chocolate ganache cake: with vegan vanilla ice cream

Pancakes / flapjacks: served with fresh berries, bananas and maple syrup

Dehydrated Crunchy Vanilla & Chocolate cones to support all your ice cream flavors

Ice cream (3 flavors): vegan, rich and creamy with chocolate fudge or caramel

Apples dipped in caramel served with pumpkin crunch

Orange cupcake with orange zest & coconut sugar

Heavenly chocolate cloud brownie with chocolate ice cream & drizzled with caramel

Price / Date / Timings / Bookings:
Date: Friday 15 and Saturday 16 March 2019
Time: 10.00am to 4.00pm
Fee: 2,100 AED (including VAT)
_______________ _______________
The workshop will be conducted at Tavola Studio 2, Gold and Diamond Park, Dubai
_______________ _______________ .

FOR REGISTRATION 🍒
EMAIL: [email protected]
LINK: https://www.yogalatesblissindubai.com/dubai-raw-vegan-dessert-workshop-2019.php

20/02/2019

I breath this quote every grateful day of life... you know, when you know my friends! ☆ “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.” -Steve Jobs

16/02/2019

Our very first Yogalates Bliss newsletter of 2019 is out! Read up on Dubai's very first 2Day Raw Vegan Dessert Workshop, the annual 200hr Inquire & Inspire Yoga Teacher Training and should you feel the itch to gift yourself, a multi diverse range of fantastic wellness retreats to discover at our sanctuary in Ubud, Bali.

Follow the link below to read more ~
https://madmimi.com/s/ad82dd

15/02/2019

Love your sweet stuff but finding it a challenge to buy healthy desserts, that meet all the criteria you're looking for and still taste amazing? The great thing about raw desserts is that it meets the vast majority of "diet" requirements, since it is free from refined sugars, gluten, dairy, yeast, wheat and can be fine tuned to be pure vegan.

The upcoming Raw Vegan Dessert 2 day Weekend Workshop on March 15-16 by Chef Maya & Tony is an excellent foundation to start learning how to implement creative and healthy ingredients for dessert time. Treating yourself and your family will never feel so good and guilt-free, knowing that every single ingredient that went into that dessert is of the highest quality, with no preservatives... just fresh, healthy ingredients that isn't going to trigger allergies, or upset tummies- while leaving you fully satisfied.

This workshop is open for all backgrounds & will include advanced dessert recipes, some of which will be dehydrated /prepared on day 1 and assembled on day 2.

_______

Here are some of the recipes you will learn:

Velvety Smooth Chocolate Truffles rolled in cacao powder, chilli flakes, coconut flakes and nuts

Chocolate bark: Un-tempered chocolate, easy to make with Goji berries and chocolate nibs

Chocolate chip chewy cookies: with crunchy cacao nibs.

Double chocolate chip cookies: with raw dark chocolate chunks.

Chocolate ganache cake: with vegan vanilla ice cream

Pancakes / flapjacks: served with fresh berries, bananas and maple syrup

Dehydrated Crunchy Vanilla & Chocolate cones to support all your ice cream flavors

Ice cream (3 flavors): vegan, rich and creamy with chocolate fudge or caramel

Apples dipped in caramel served with pumpkin crunch

Orange cupcake with orange zest & coconut sugar

Heavenly chocolate cloud brownie with chocolate ice cream & drizzled with caramel

Price / Date / Timings / Bookings:
Date: Friday 15 and Saturday 16 March 2019
Time: 10.00am to 4.00pm
Fee: 2,100 AED (including VAT)
_______________ _______________
The workshop will be conducted at Tavola Studio 2, Gold and Diamond Park, Dubai
_______________ _______________ .

FOR REGISTRATION 🍒
EMAIL: [email protected]
Full details: www.yogalatesblissindubai.com

09/02/2019

*BOOKINGS NOW OPEN!* Dubai 2-Day Raw Vegan Dessert Weekend Workshop coming up on March 15-16, will offer you an excellent foundation to start learning how to implement creative and healthy ingredients for dessert time. Treating yourself and your family will never feel so good and guilt-free, knowing that every single ingredient that went into that dessert is of high quality, with no preservatives... just fresh, healthy ingredients that isn't going to trigger allergies, or upset any tummies.

Follow the link to sign up today and secure your spot while places are still available: