HEAD Coach - Health, Energy and Direction

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HEAD Coach - Health, Energy and Direction 🎯 Coach | Educator | Author | Speaker
Helping driven pros pivot with purpose, not panic. Let’s make your next move the right one.

Board-certified coach + ex-PT helping you get clear, get moving, and build a life that fits.

I get to do work like this, and I never take that for granted. This kind of shift doesn’t come from motivation alone. It...
05/02/2026

I get to do work like this, and I never take that for granted. This kind of shift doesn’t come from motivation alone. It comes from learning new ways of thinking, practicing them consistently, and being willing to be uncomfortable long enough for real change to stick. Watching this unfold for this client has been so rewarding! By the end of our first term, he had a new work role that checked ALL his boxes and then some! Because 👏 he 👏 did 👏 the 👏 work 👏 on 👏 the 👏 inside 👏 first. 👏

✨Swifties! You get (away car) it. Last week wasn’t just an announcement… it was THE BEST DAY. 🌟 Taylor finally shared wi...
20/08/2025

✨Swifties! You get (away car) it. Last week wasn’t just an announcement… it was THE BEST DAY. 🌟 Taylor finally shared with the world what I’ve been been holding in my "vault" for years now. 🗝️ AHHH THE COLORS!!

She’s got her new album. I’ve got mine too (okay, not literally - but let’s be real, coaching people through massive life + career shifts IS my record). 🎶 (and I have a book launching in 2026!)

And - no big deal - but Taylor casually mentioned that I’m a *mastermind* at helping ambitious humans write their next era. 😉 I swear. All cryptic and Machiavellian-like.

If you’re ready to leave the old chapter in the rearview and step into something braver, bolder, and way more you… consider this your track one. 🎤✨

👉 DM me “mastermind” if you’re ready to start your own next era.

I thought I was going to die last weekend.(And not in the "haha I’m being dramatic" way.)Here’s the scene:🌲 487 steep wo...
08/07/2025

I thought I was going to die last weekend.
(And not in the "haha I’m being dramatic" way.)

Here’s the scene:
🌲 487 steep wooden stairs bolted into a mountain.
🌊 A massive waterfall thundering below.
🌉 A suspension bridge swaying in the wind.
😬 And me—terrified of heights—trying to “be adventurous.”

I made it 50 steps up the stairs before full panic set in.
NOPE. Abort mission.

Then—salvation!
A gondola. 🙌

At the top, I stood at the edge of the suspension bridge.
Waterfall mist on my face.
Bridge bouncing.
People breezing past me like it was a damn sidewalk.
Meanwhile, I was white-knuckling the rail, barely breathing.

I made it 25% across before I looked down.
BIG mistake.
I was ready to crawl back.

Then—kindness.
A VERY kind person said:
“Hold onto my shirt. Just look at my back.”

And you know what?
That worked.

Eventually, I had to walk the rest alone.
Heart pounding.
Legs jelly.
Bridge swaying.
But I made it.

And here’s the thing I realized:

What’s terrifying for you might be no big deal to someone else.
But that doesn’t make it less real.
Or less valid.
Or less hard.

Whether it’s a suspension bridge or a life/career pivot—
having someone steady to guide you through the scary part?
Game. Changer.

That’s what I do.
I walk with people through the messy middle of change until they feel steady enough to go it alone.

If you’re stuck in fear or self-doubt on the edge of a big life shift—
You don’t have to figure it out alone.

👣 Take one tiny step.
💜 I’ve got you.

headcoachlaura.com

04/06/2025
✨ If you’ve been secretly Googling “what to do when you hate your job” at 1AM... this one’s for you.You don’t need anoth...
01/06/2025

✨ If you’ve been secretly Googling “what to do when you hate your job” at 1AM... this one’s for you.

You don’t need another quiz, article, or Reddit spiral.
You need clarity. Confidence. And maybe someone to lovingly call you out on your BS.

💥 New blog up: "If You’ve Been Googling Your Way Through a Career Crisis… Maybe It’s Time for a Coach."
We’re talking stuckness, fear-brain, and why the internet can’t coach you (but I can).
[Link to the blog is in the comments!]

What do YOU think? Is it accurate????There's a little trend right now, where people say to Chatgpt, "You are my drunk be...
12/03/2025

What do YOU think? Is it accurate????

There's a little trend right now, where people say to Chatgpt, "You are my drunk best friend. How would you describe what I do for a living?" I tried it (of course!) 😂 Here is what it spit back out:

(slams down shot glass) Listen, listen, LISTEN—lemme tell you about my friend here.

She’s basically a career-change badass and a professional unstucker for all those smart, driven, high-achieving people who suddenly wake up one day like, "WTF am I doing with my life?!"

You know those overworked professionals who’ve been climbing the corporate ladder only to realize… it’s leaning against the wrong damn wall? Yeah, she helps them figure out where they actually wanna go and then gives them the roadmap AND the courage to get there.

She’s like a GPS for career pivots, but instead of just saying “recalculating” when you’re lost, she’s like, “Alright, let’s get real. What do you actually WANT? And also, stop being so scared, you got this.”

Oh, AND she teaches other coaches how to be just as badass as she is, so they can help even more lost souls escape career purgatory. Like some kinda coaching Yoda, but with more caffeine and occasional swearing.

Basically, if you’re stuck, she’s the one you call. And if you don’t call her? Enjoy your midlife crisis, buddy. (clinks glass)

___
PS: here's a little 80's throwback pic

If you wanna leave your job without losing your mind, check this first! ⬇️⬇️⬇️
17/10/2024

If you wanna leave your job without losing your mind, check this first! ⬇️⬇️⬇️

Let’s be honest—dreaming about leaving your current job to pursue something new can feel exciting and terrifying all at once. You’ve thought about it, maybe even fantasized about it during those long Monday meetings, but when it comes to actually doing it, there’s a fear that stops you in yo...

Love it when Facebook sends me a memory-smile 🌟 Still loving being a Coach!
19/04/2024

Love it when Facebook sends me a memory-smile 🌟 Still loving being a Coach!

NEW BLOG POST IS UP - check it out! 🧐
18/02/2024

NEW BLOG POST IS UP - check it out! 🧐

Navigating the Myths of Career Transition: Age as a Catalyst, Not a Barrier Thinking about making a career transition often sparks questions like, "At what age is it too late to change careers?" I’ve heard this question countless times, and every time I do, I am grateful for the opportunity to add...

Another proud coach-heart moment! 🤩🌟🤗 I’m so happy for Jessica Gordon! Women's Business League you made a phenomenal cho...
08/02/2024

Another proud coach-heart moment! 🤩🌟🤗
I’m so happy for Jessica Gordon! Women's Business League you made a phenomenal choice here!

I've been coaching for 6 years now and feedback is always such a gift. This one especially so because it comes from a Ph...
31/01/2024

I've been coaching for 6 years now and feedback is always such a gift. This one especially so because it comes from a Physical Therapist. Since I no longer practice as a PT, how I impact the profession (and by extension, the patients they care for) is by supporting the PT's doing the amazing work they do! Do I miss working directly with patients? Absofrigginlutely, every.single.day. Do I feel validated that my work now is still relevant and helpful? YOU BETCHA. 🚀🌟🥰

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