Helen Hogg Sport & Remedial Massage

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Helen Hogg Sport & Remedial Massage

Treatment of all sports and work related injuries. Also remedial and deep tissue massage. Home visits Barton Upon Humber and surrounding area.

18/06/2026

I took today out to recharge my batteries and spent it walking in Dovedale. 🐾🐾🚶‍♀️🌞🥰

14/06/2026

Edit. 3pm available Today! Monday 15th

Spaces available this week at Rise&Defy Gym.
Tuesday 16th. 12.
Wednesday 17th. 11 and 1.

07/06/2026

Spaces available at Rise&Defy Gym on Tues, Wed and Thurs this week.
Please message me to book in.

02/06/2026

All set up at Rise&Defy Gym !

29/05/2026

EDIT. FULLY BOOKED.

Appointments available!

Tuesday 2nd and Thursday 4th June still have a couple of available spaces.

Please message me for information or to book.

Rise&Defy Gym

20/05/2026

Exciting changes are happening! Please read.

Following on from my successful trial days at Rise&Defy Gym in Barton Upon Humber, it has been decided that I will be increasing my time there and reducing my mobile business, the plan is to stop home visits all together.

I will not be taking on any new home visit clients.

Any existing clients are welcome, and will be encouraged, to move to the gym. Clients do not have to be members of Rise&Defy Gym.

Appointments at the gym will be £30 for 45 minutes or £20 for 30 minutes.

Home visit appointments will be 45 minute treatments (this is actual treatment time, following set up) and £35.

I will not be doing 1 hour treatments.

If a home visit is currently booked, then this will still go ahead.

I'm also going to have to introduce a cancellation policy. 24 hours notice of cancellation will be needed, otherwise payment will still be required.

Thank you for your support.
Helen

18/05/2026

Edit. Wow, that was fast. Just 12.30 available now.

Morning.

I have had a couple of cancellations today at Rise&Defy Gym

12.30 available.

Please message if interested.

10/05/2026

Good luck to everyone running Leeds marathon today! 🏃‍♀️🏃

19/04/2026

Good luck to everyone running the Manchester Marathon today. 🏃‍♀️🏃

16/04/2026

Edit. Fully booked! Thank you.

Still a few spaces available at Rise&Defy Gym on Tues 21st April.
Please contact me to book.

Address

Opening Hours

Monday	09:30 - 17:00
Tuesday	09:30 - 17:00
Wednesday	09:30 - 19:00
Thursday	09:30 - 19:00
Friday	09:30 - 17:00

Website

facebook.com

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