JourneyDance

30/03/2026

✨ Sometimes the most meaningful moments are the ones we never planned. ✨

This week, we gathered at Jacob's Pillow to film a beautiful story about Alan—someone who has been walking the JourneyDance path with quiet courage and heart for years.

Thirty dancers came together, filling the studio with movement, connection, and something truly special. HIs granddaughter also joined us on the dance floor… a moment none of us will forget. 💛

This is what I’m reminded of: Transformation asks us to show up as we are—and keep going.

🎥 Take a peek into this powerful day in the highlight video below and check out the link for the Somewhere Else Film kickstarter campaign. Link is in comments.

20/03/2026

Watch this fun conversation to learn how Toni helps people move through fear into freedom, how she got started, what she loves most about teaching JourneyDance, and how dance can literally change your life on a dime.

Toni Bergins and Brett Cotter, along with Manas Itene (Michael Franti), Laura Caton (Radiant Sounds) and Stefanie Cotter (The Flow Way) are collaborating for a special one night event called the Dance of Destiny. This is taking place Saturday, March 28th 2026 during the Stress Is Gone Women's Retreat at the Himalayan Institute in the heart of the Pocono Mountains in Honesdale PA.

Meet Toni Bergins; Author, Journey Dance founder and embodiment shaman helping people world-wide find themselves and create a more fulfilling life through mo...

05/03/2026

Wherever you are in the world… a JourneyDance is waiting for you.

JourneyDance isn’t just something that happens in one place. It’s a living, breathing global community of facilitators who are holding spaces for movement, healing, expression, and connection every week.

From intimate studio classes…�to beach gatherings…�to online circles you can join from home…

Our certified JourneyDance facilitators are sharing this work in beautiful ways across the globe.

Each class carries its own flavor, but the heart is the same:�
a space to move your body, awaken your spirit, release what you’ve been holding, and remember the joy of being fully alive.

If you’ve been longing to dance, to reconnect, or simply to move in a supportive community — this is your invitation.

✨ Find a JourneyDance facilitator near you (or online) and step onto the floor.

https://journeydance.com/find-a-facilitator

20/02/2026

THE REMEDY THREAD 🦉....
A public thread for the times we’re living.

“Love is what we are born with. Fear is what we learn. The spiritual journey is the unlearning of fear and prejudices and the acceptance of love back in our hearts. Love is the essential reality and our purpose on earth. To be consciously aware of it, to experience love in ourselves and others, is the meaning of life. Meaning does not lie in things. Meaning lies in us.”

--Marianne Williamson

PROMPT: What do I choose to become?

Add your response in the comments.
One word, one sentence, or 1–3 lines.

Today, I choose to become ______.

And if you want to practice this kind of listening in your body, not just your head, The Remedy begins again March 20 (Link in comments)

17/02/2026

🌿✨ Have You Heard the News?! ✨🌿

I am beyond thrilled to share that Denise Costello is joining us in Costa Rica for our JourneyDance retreat!

This is not just an addition…
It’s an elevation. 💚

Denise is a holistic cannabis nurse, wellness visionary, and founder of Your Elevated Way, with over 30 years in healthcare. After witnessing firsthand how lifestyle, stress, and disconnection were filling hospital beds, she chose a different path — one rooted in prevention, vitality, and awakening the body’s own healing intelligence.

She holds a Master’s in Exercise Physiology and blends modern science with ancient wisdom in the most grounded, practical, and soulful way.

Her work weaves together:
✨ Nervous system regulation
✨ Anti-inflammatory nourishment
✨ Movement as medicine
✨ Spiritual connection
✨ Plant-medicine–informed practices

And what I love most…

Her message aligns so beautifully with JourneyDance:

You already contain an intelligent healing system within you — your own internal biological pharmacy.

Together at Danyasa in Costa Rica, we will:
🌊 Move our bodies
🌞 Regulate and restore
🌺 Awaken joy
🌿 Reconnect with the wisdom within

Imagine dancing in the jungle air…
Breathing ocean breeze…
And remembering that your body is not broken — it is brilliant.

Drop a 🌿 if Costa Rica is whispering to you.
Or comment “ELEVATED” and we’ll send you the details.

Let’s move. Let’s heal. Let’s rise — together.

22/12/2025

Join Toni Bergins on December 30th at 7:30pm EST for a 2-hour JourneyDance to powerfully close out 2025 and call in the energy of 2026!

We’ll dance, release, and reset together with one of my favorite playlists of the year — a soul-stirring mix to move your body and uplift your spirit.

Can’t make it live? No worries — a recording will be sent to all who register!

Clear your space, mark your calendar, and please share with your friends and family — let’s ring in the new year feeling connected, free, and full of intention.

How to join us details are in the comments!

12/12/2025

JourneyDance founder, , is featured in the latest issue of Pause Magazine… and we couldn’t be more honored. ✨

This beautiful issue is anchored in the threshold moment we’re all stepping into—a time to reflect on the year behind us and dream into the one ahead.

Toni shares what success looks like for her in this season of life, and the vision she’s holding for what’s next—with devotion, spaciousness, and soul.

This is a glimpse into the heart of how she leads JourneyDance®—from deep embodiment, aligned values, and feminine power.
🌀 Her grounding rhythms
🌿 Her nervous system non-negotiables
💗 And the ways she’s creating from clarity, not hustle

We’re so proud to see Toni’s voice included in this powerful movement.

Thank you to Pause Magazine and Mia Moran for creating a space where women can land gently and rise boldly.

💬 Comment magazine below and we will send you the link directly.

12/12/2025

JourneyDance founder, Toni Bergins, is featured in the latest issue of Pause Magazine… and we couldn’t be more honored.

This beautiful issue is anchored in the threshold moment we’re all stepping into—a time to reflect on the year behind us and dream into the one ahead.

Toni shares what success looks like for her in this season of life, and the vision she’s holding for what’s next—with devotion, spaciousness, and soul.

This is a glimpse into the heart of how she leads JourneyDance®—from deep embodiment, aligned values, and feminine power.
🌀 Her grounding rhythms
🌿 Her nervous system non-negotiables
💗 And how she’s creating from clarity, not hustle

We’re so proud to see Toni’s voice included in this powerful movement.

Thank you to Pause Magazine and Mia Moran for creating a space where women can land gently and rise boldly.

💬 Link to Pause Magazine in comments below.

08/12/2025

If you’re navigating tender family dynamics, relationship shifts, or feeling the ache of holiday loneliness, know this: you are not alone. I see you. I feel it too. I’m walking that path alongside you—doing the work, softening at the edges, and choosing presence, one breath… one dance… at a time.

While I’m away, I invite you to come dance with Joan White Hansen! Let yourself be held, moved, and uplifted by the magic she brings. Say yes to your body, your feelings, and this beautiful community. Yay! https://journey-dance.mykajabi.com/offers/bVfMwRZi/checkout