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Balance Specializing in health, wellness, advice, business, leadership, and spirituality, we are committed to publishing radically inclusive, expert-driven books.

Get out of your head and into your life.This book is for those who feel like something in life is missing, like they wan...
09/15/2026

Get out of your head and into your life.

This book is for those who feel like something in life is missing, like they want to change some aspect of their lives or themselves, but are being held back as they are denying the true origin of these feelings ... so they are stuck. They may be high-achievers and externally, their life looks perfect, yet they are struggling to accept themselves, or even like themselves. They lack the tools, self-trust and personal power to make their ideal life real.

In this space, Devi Brown offers help for those struggling to recognize the barriers that keep them from experiencing joy, vulnerability, and self-knowledge. Readers will:

🌟 Learn aligned decision-making
🌟 Gain practices to alleviate internal suffering
🌟 Expand awareness of their unhelpful patterns
🌟 Discover an integrated approach to self-love and self-acceptance
🌟 Live in embodied wellness

You can heal your life while fully living it. You can learn from life while enjoying it. You can cultivate a stable inner peace even amidst chaos, and release control to find the flow for your life's unique path.

Now in paperback!

In a world fixated on fleeting success, redefine your understanding of drive so that you can achieve greater fulfillment...
09/10/2026

In a world fixated on fleeting success, redefine your understanding of drive so that you can achieve greater fulfillment and purpose-driven success.

Through her decades of experience working with top athletes and peak performers across industries, leadership expert Molly Fletcher has created a proven formula backed by research that outlines the seven keys to sustainable success.

The truth is fulfillment doesn’t come from setting and accomplishing goals in isolation. It comes from Dynamic Drive―a holistic approach that connects all parts of you with your purpose and allows you to engage in meaningful growth, both personally and professionally. Unlike traditional approaches that dilute drive into a mere means to an end, which can lead to burnout, Dynamic Drive is a way of life, a mindset. It’s about figuring out the parts of your life where you are playing small or safe or are dissatisfied.

The greatest reward isn’t in what you achieve, but who you become in the process. This is your manual for an aligned, joyful, and relentless pursuit of a better you.

Now in paperback!

https://www.hachettebookgroup.com/titles/molly-fletcher/dynamic-drive/9780306834202/?lens=balance

ALWAYS A SIBLING is a practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgot...
09/09/2026

ALWAYS A SIBLING is a practical, compassionate guide to sibling loss, with research, stories, and strategies for “forgotten mourners” as they move through the stages of grief towards finding meaning.

With practical strategies rooted in proven grief processing techniques, trauma recovery, and psychoanalysis, ALWAYS A SIBLING truly supports mourners through the unique experience of sibling loss.

"Orenstein shares with us a powerful, universal, and uplifting truth: that death is not the end of our story, nor does it sever the connection and love we feel with the most important people in our life.” -Kate Spencer, author of The Dead Moms Club and Co-Host of the Forever35 podcast

Now available in paperback

https://www.hachettebookgroup.com/titles/annie-sklaver-orenstein/always-a-sibling/9780306831508/?lens=balance

OVERCOMING THE WALL OF AWFUL by Brendan Mahan (at adhdessentials) is out now!We’re afraid to talk about it―that feeling ...
09/01/2026

OVERCOMING THE WALL OF AWFUL by Brendan Mahan (at adhdessentials) is out now!

We’re afraid to talk about it―that feeling we all get when we need to do something as simple as cleaning the kitchen or sending an email and we just … can’t. It’s not because we don’t want to, it’s because we feel paralyzed. We have purpose, we just need guidance.

This is that guide. Just like bricks, negative emotions and experiences can build up until they feel like an impenetrable wall between us and our goals. Brendan Mahan, MEd., MS. calls this the Wall of Awful―and he’s lived it. Diagnosed with ADHD as an adult, Mahan has made it his life’s work to help people overcome their own Walls of Awful and accomplish their biggest, scariest ambitions.

Mahan draws on twenty years in teaching, counseling, and coaching people with anxiety, ADHD, autism, and trauma to teach you the tricks, systems, and habits you’ll need to not just climb one Wall―but to overcome your blocks throughout your life, one step at a time.

The Wall is real, but you are stronger than you know.

https://www.hachettebookgroup.com/titles/brendan-mahan-med-ms/overcoming-the-wall-of-awful/9781538778951/?lens=balance

Preorder FETISH and you’ll receive an exclusive workshop with me to go deeper into the ideas, insights, and conversation...
08/24/2026

Preorder FETISH and you’ll receive an exclusive workshop with me to go deeper into the ideas, insights, and conversations at the heart of the book. Just upload your receipt by 10/26/26 to the link in my bio to attend! **sh

From Vagus nerve expert and the voice behind Repairing the Nervous System, this extraordinary book provides a cutting-ed...
08/19/2026

From Vagus nerve expert and the voice behind Repairing the Nervous System, this extraordinary book provides a cutting-edge program to heal your nervous system.

Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, and it’s singularly responsible for maintaining balance in our mental and physical health.

In THE NERVOUS SYSTEM RESET, readers will learn neural exercises, breathwork, and somatic practices to widen their window of tolerance in order to:
✨ Regulate emotions
✨ Resolve trauma and PTSD symptoms
✨ Overcome mental health challenges like anxiety, depression, and burnout
✨ Improve symptoms of chronic pain, fatigue, and autoimmune conditions
✨ Heal digestive disorders like IBS and SIBO

Accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.

Now in paperback.

ON SALE TODAY! 🎉Your body is more connected than you think.We’re excited to celebrate the publication of THE FASCIA CONN...
08/18/2026

ON SALE TODAY! 🎉

Your body is more connected than you think.

We’re excited to celebrate the publication of THE FASCIA CONNECTION by David Lesondak 📖 It’s a practical, engaging guide to understanding fascia and its role in movement, mobility, resilience, and overall well-being.

Swipe through to see what fellow authors and experts are saying about this fascinating guide —>

07/15/2026

🤔 We’ve all been there. Questioning what to say, or if we should say anything at all?

In SHOULD I SAY SOMETHING?, social psychologist and Cornell professor of organizational behavior, Vanessa Bohns, reveals the business and life benefits of knowing when to say something—and when to keep things to yourself.

Pre-order and learn more at https://bit.ly/4vsDrpl.

06/16/2026

It’s pub day!! I’m so excited that this labor of heart is out in the world today. This book has sat on my mind constantly the past two years, and was brewing for nearly a decade. It is surreal to know that these ideas are finally available to share with you. I can’t wait to hear your feedback!

Thank you to everyone who supported me on this journey, especially the wonderful team at Balance, my amazing editor Nana K. 🇬🇭, my supportive literary agency The Stonesong Press, my friend and bonus editor Addie Broyles

THE HYPHENATED LIFE is available now everywhere books and audiobooks are sold. Thank you to Hachette Audio for helping me with my narration debut, and for this clip!

BIG NEWS ✨ #1 NYT bestselling author Carleigh Bodrug has a new cookbook! Plantyou Quickies delivers 140+ fast, approach...
04/28/2026

BIG NEWS ✨ #1 NYT bestselling author Carleigh Bodrug has a new cookbook! Plantyou Quickies delivers 140+ fast, approachable plant-based recipes made for real life, busy schedules, and low-energy nights. Dinner in 30 minutes or less? Minimal prep? One-pan, dump-and-bake magic? Yes, please.

🌱 Coming 9.29.26, but available to preorder now.

https://www.hachettebookgroup.com/titles/carleigh-bodrug/plantyou-quickies/9780306837517/

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