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19/05/2023

It’s been a week. One highlight from the workbench includes the use of salt, TCM herb fu zi (aconite) and cardamom in a coconut base on select acu points paired with the warming properties of moxa. A very warming combo that feels good. Great to resurrect the Yang. Also used this week: jade tools for massaging/ relaxing relaxing muscles, essential oils and magic 🪄

11/05/2023
!!Cupping!! Great to release what I call the “Silicon Valley” which is the muscle groupings in the mid and upper back in...
09/05/2023

!!Cupping!!
Great to release what I call the “Silicon Valley” which is the muscle groupings in the mid and upper back involved with tech usage. This creates tension and pain up and downstream from headaches, tingling down the arms/hands, jaw issues, diaphragm spasms and so on. My personal fav is planting a cup right on the Teres muscle which is constantly held crimped against our ribs from driving, or on the phones or computers. Open that sucker up and release it with cupping.
The darker your marks, the more you needed it.

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